I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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VNR #151 - Pat & Boz play “20 CrossFit Questions”
MP3•Episode home
Manage episode 403462609 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- In this lighthearted & fun episode Pat & Adrian play “20 Questions” with a CrossFit theme.
- Below are the 20 Questions. Feel free to post your answers in the comments section under this episode on the btwb YouTube channel.
- Power lifts or Olympic lifts for the rest of your life?
- Run, bike or row?
- Time priority or task priority?
- Ring Muscle-ups or Bar-muscle-ups
- Squat or Deadlift?
- 115 lb barbell or a pair of 50-lb dumbbells?
- Pull-up bar or a rope to climb?
- Closer to a sub Sub 6:00 mile or a 60 second L-sit?
- Which would you rather have, a 300 lb bench press or a 200 lb shoulder press?
- If you could increase your capacity 20% in WL, Gym or Mono, which would you choose?
- Which do you fear more…a true 20 RM Back Squat or a true 100% effort on an 800m run?
- Would you rather have a full time chef or a full time body worker, masseuse, therapist?
- Do you do rebounding box jumps or jump up / step down?
- What is your ideal time each day to train?
- How often do you not warm-up or do you abbreviate the warm-up?
- What extra gear do you use? Weight belt. Knee or wrist wraps. Tape. Compression. Etc?
- Movement you struggle with the most?
- Toes-to-bar or Knees-to-elbows
- Do you have more CF shirts or non-CF shirts?
- Favorite cheat meal or food you have no willpower with?
179 episodes
MP3•Episode home
Manage episode 403462609 series 2908438
Content provided by btwb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by btwb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- In this lighthearted & fun episode Pat & Adrian play “20 Questions” with a CrossFit theme.
- Below are the 20 Questions. Feel free to post your answers in the comments section under this episode on the btwb YouTube channel.
- Power lifts or Olympic lifts for the rest of your life?
- Run, bike or row?
- Time priority or task priority?
- Ring Muscle-ups or Bar-muscle-ups
- Squat or Deadlift?
- 115 lb barbell or a pair of 50-lb dumbbells?
- Pull-up bar or a rope to climb?
- Closer to a sub Sub 6:00 mile or a 60 second L-sit?
- Which would you rather have, a 300 lb bench press or a 200 lb shoulder press?
- If you could increase your capacity 20% in WL, Gym or Mono, which would you choose?
- Which do you fear more…a true 20 RM Back Squat or a true 100% effort on an 800m run?
- Would you rather have a full time chef or a full time body worker, masseuse, therapist?
- Do you do rebounding box jumps or jump up / step down?
- What is your ideal time each day to train?
- How often do you not warm-up or do you abbreviate the warm-up?
- What extra gear do you use? Weight belt. Knee or wrist wraps. Tape. Compression. Etc?
- Movement you struggle with the most?
- Toes-to-bar or Knees-to-elbows
- Do you have more CF shirts or non-CF shirts?
- Favorite cheat meal or food you have no willpower with?
179 episodes
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