Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mindset Magic: Cultivating Happiness and Health
Manage episode 404776889 series 3291058
Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we'll explore the transformative power of mindset magic. Discover how cultivating a positive mindset can pave the way for lasting happiness and health.
Join me as we unravel the mysteries of mindset, exploring practical strategies to harness its power. Learn how to break free from negative thought patterns, embrace self-awareness, and create a life filled with vitality and joy.
Tune in now and unlock the secrets of mindset magic. Let's cultivate happiness and health together. Stay tuned!
Want to be one of the 5 women to lose 12 lbs in 90 days in a healthy and sustainable way? Email the word "healthy" to orlena@drorlena.com
Black Friday Sale
Grab 50% off Dr Orlena's Healthy Eating Reboot: https://www.drorlena.com/dr-orlena-s-healthy-eating-reboot
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Grab your healthy recipes here:
https://www.drorlena.com/recipes
317 episodes
Share
Manage episode 404776889 series 3291058
Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we'll explore the transformative power of mindset magic. Discover how cultivating a positive mindset can pave the way for lasting happiness and health.
Join me as we unravel the mysteries of mindset, exploring practical strategies to harness its power. Learn how to break free from negative thought patterns, embrace self-awareness, and create a life filled with vitality and joy.
Tune in now and unlock the secrets of mindset magic. Let's cultivate happiness and health together. Stay tuned!
Want to be one of the 5 women to lose 12 lbs in 90 days in a healthy and sustainable way? Email the word "healthy" to orlena@drorlena.com
Black Friday Sale
Grab 50% off Dr Orlena's Healthy Eating Reboot: https://www.drorlena.com/dr-orlena-s-healthy-eating-reboot
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Grab your healthy recipes here:
https://www.drorlena.com/recipes
317 episodes
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Similar to Fit and Fabulous at Forty and Beyond with Dr Orlena
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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