#164: Ladies Who are 50-55kg LISTEN UP! This is for YOU !!!
Manage episode 405333943 series 3428239
Ladies who weigh 50-55kg and even up to 60kg you NEED to listen to this BEFORE starting your fat loss journey
Because I'm about to share with you some tips that will make your journey the BEST thing ever and without the pain that many ladies go into
I want you make sure you don't go through huge cycles of diet-binges and also make sure you ACTUALLY achieve your goal in feeling confident and sexy to be able to wear bikinis, crop tops and even clothes that show your arms and shorts that show your legs.
I'm not just saying these things, I'm sharing the pain that alot of my clients over the 10 years as a personal trainer have come across - and if I can help you avoid this...
That's all that matters to me!
15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe
Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)
https://www.facebook.com/groups/bunzandgunz/
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram: @coachsean.hourglass
188 episodes