Go offline with the Player FM app!
ESP 347 – Consistency, Discipline and Releasing the Handbrakes
Manage episode 405355949 series 61759
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.
Enjoy.
Follow along:
Instagram: @endurancespecific
Learn more about us: endurancespecific.com
344 episodes
Manage episode 405355949 series 61759
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.
Enjoy.
Follow along:
Instagram: @endurancespecific
Learn more about us: endurancespecific.com
344 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.