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176 Are you a perfectionist?
Manage episode 407319578 series 3562418
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In this interview with hypnotherapist Dinara Skeyrite we discuss some of the ways that perfectionism shows up in our life, ruining the pleasure of everyday living in a constant 'to-do list' that strives for unattainable goals.
We will also talk about what drives this need to be perfect in an area of our life - not just striving for excellence but never feeling good enough, accepted or fitting in.
If you find that this might be an issue in your life and you desire to take action, we will share not only the main symptoms but also how to overcome perfectionism through many routes, including hypnosis and some simple yet effective self awareness exercises.
If you wish to overcome your emotional blocks and thrive instead of just goign through the motions, contact Franz on:
www.Facebook.com/franzsidney
To ask Dinara any question, feel free to reach her here:
YouTube:
https://youtube.com/@dinaratherapy?si=kbsTnvxJDAZJTVcV
Website:
https://thefullspectrumyou.com
Instagram:
https://www.instagram.com/thefullspectrumyou?igshid=YzAwZjE1ZTI0Zg==
#youareenough #perfectionism #overcomeperfectionism #belong
Photo credit © Franzsidney
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