Struggling to Find Love Despite Your Success? You're a high-achieving woman who has it all: a fulfilling career, intelligence, beauty, and independence. Yet, finding a compatible partner seems like an impossible task. Dates fizzle out, and you feel frustrated, wondering why you can't find the love you deserve. The Answer May Surprise You. Join your…

If you feel like a failure because a regular and important contract has not been renewed, your job prospects are looking grim, your dream of working in a certain field now seems impossible and you fear more fiascos are coming, this episode is for you. Join Jennifer Recla, who has been in the same situation and managed to turn it around and find ful…

Meditation and mindfulness: are they effective or it this just woo-woo? We’ll ask this question to Anne-Marie Emanuelli, a retired French teacher from Corsica who lives in New Mexico. After several sad events affected her life, Anne-Marie resorted to mindfulness practices she had set aside years before and found solace in them. She then embraced me…

Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy. We will share how to n…

Are you struggling with a challenge? Would you like to shift from crisis to clarity? Join Meike Bettscheide, a crisis coach, as she shares her unique blend of ancient wisdom and modern science for navigating life's toughest challenges. Discover how epigenetic coaching, face reading, and breathing techniques can help calm your nervous system, challe…

Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism as an American-born Jew in Utah. Triggered by the October 7th Attacks, Sandra's journey led her to confront deep-seated feelings of insecurity and a dis…

Join Elena Sarango-Muniz, a renowned leadership and executive coach, and Forbes council member, as she guides you through the art of tapping into your own wisdom and becoming the leader you're meant to be. In this episode, Elena explores the critical role of emotional intelligence in creating a thriving organization. Learn how to: ✅ Enhance self-aw…

Are you living an ethical life? Sounds like a strange question, but after much talking about living in a way that is aligned with our beliefs, we could go deeper and discover if they underpin a way of living that is good for us AND for the others. In an age of relativism where many think that what *they* believe is the absolute truth, that impossib…

Ever wondered why promising connections fizzle out before they even ignite? Join us as we uncover the top five dating missteps that could be sabotaging your love life. Your not-so-serious guide on how to eliminate ANY dating chances very quickly is here to reflect and ponder about common mistakes that might be damaging when you meet someone new. NL…

Eric sat in the aircraft, his sweaty hands gripping the seat rests, his breathing accelerating and his whole being dreading the rest of the flight. As turbulence hit the airplane he had a panic attack. It was not his first one - flying phobia had been his companion for many years. Yet this time, Eric Goodman, a clinical psychologist specialized in …

In this episode, we explore the common yet often overlooked challenge women face: losing themselves in the pursuit of love and belonging. We’ll delve into the subtle ways societal expectations and personal choices can lead to a diminished sense of self. This is not to say that we should not pursue having a family and children: quite the contrary - …

Tired of repeating the same old patterns? You're not alone. Rebekah Ryan, a transformational therapist and coach, reveals the shocking truth: your subconscious mind is calling the shots. Learn how to unlock your inner power and overcome self-sabotage. From stress and anxiety to business struggles and relationship woes, Rebekah offers practical tool…

Leanne Naylor suffered from insomnia for years, until it became debilitating. After trying numerous therapeutical interventions, including medication, sprays and various routines, she was still exhausted and desperate to sleep. Until….she worked with a therapist who used a unique blend of modalities which restored her innate capacity to sleep every…

Burned out and lost? You're not alone. In this episode, we sit down with Lorraine Clarkson, a renowned expert in helping professionals rediscover their passions and purpose. Have you spent years saying "yes" to everyone else, neglecting your own needs and desires? Feeling stuck in a job you hate or in unhealthy relationships? Lorraine reveals how t…

Do you ever find yourself reaching for a drink after a stressful day? You're not alone. Drinking is the way some cope with pain. In this episode, we explore how hypnotherapy can help people move beyond simply quitting alcohol, and discover a path to lasting change and improved relationships. Clinical hypnotherapist Jodi Takhar shares the inspiring …

Feeling stuck in your body after 40? The scale keeps climbing, your clothes aren't fitting, and your confidence is fading. You're not alone! Join Franz and Nerys Jones, a therapist specialising in women's health over 40, for a powerful episode designed to help you sculpt your body and rediscover your confidence during this time of change. Here's wh…

Feeling paralysed by the fear of getting sick? Are daily routines or complex, exhausting rituals a must to avoid anxiety? Break free and reclaim your life! Helena Sterne, a specialist in overcoming anxiety and finding its root cause, shares her wisdom on this episode. Inspired by her own recovery from a stroke and major illness, Helen helps others …

Do you feel stuck? Spinning your wheels but not getting anywhere? Maybe you're taking course after course, but nothing seems to change. Suzy Cross, a business advisor, coach, and hypnotherapist, has a different approach. She believes that the key to unlocking your full potential lies in inner work, specifically identity work. It's about understandi…

Feeling trapped in a job that drains your energy? Witnessing a loved one sacrifice happiness for work can leave a lasting impact. Kip Brooks shares his powerful story of following his workaholic father's path, only to be left with an unfulfilled life and a shattered dream. After his father's passing, Kip faced a defining choice: continue the cycle …

What are the emotional reasons and beliefs that we have and make it really difficult to sleep well? Regina Roberti will give us new angles to consider for those of you who have tried everything and failed. I’ve learned many new principles today as Regina busted myths and showed how our own mind is often the culprit for the difficulties we experienc…

Having babies has to do with a lot more than labor and birth: our health, microbiome, mental health and mindset are also important. Esther Lawton, Yoga teacher, RTT therapist, homeopath, NHS nurse, will explain how we take on beliefs from our environment without even realising it: for example if our Mother felt that having children had been too har…

If you are feeling something blocking you from achieving from you want, a sense of never being good enough, not feeling loved, wanted, appreciated and you even block life from giving you good gifts, this episode is for you. Helen Buchanan, an Advanced Conversational Hypnotist in Australia, will help us to understand the deep reasons why so many of …

Feeling out of control around food? You're not alone. Millions struggle with binge eating, leaving them frustrated and ashamed. But what if there was a hidden message behind your cravings? This episode explores a revolutionary approach to binge eating. We'll uncover how your uncontrollable hunger might actually be a powerful signal – a guidepost to…

Why so many men today feel depressed, frustrated and suicidal? What are the three elements that make a man happy and satisfied? In this conversation with coach and hypnotist Paul Wilson we will delve into the male brain to see what makes a man tick and what turns him off. Discover the actions you can take today to enhance your relationships with ma…

Struggling with uncontrollable cravings and emotional eating? You're not alone. This episode dives deep into the science behind food addiction, exploring the link between physiology, psychology, and those persistent cravings. Join Confidence Coach and Emotional Eating Specialist Maria Lipuma as she unveils the surprising reasons why we turn to food…

Does social anxiety and pre-event jitters lead you to reach for a drink? Join us as we explore why this is so common for women, and what you can do to break free. In this episode, psychologist and hypnotherapist Shana Rosentahl shares her expertise. We'll delve into the science behind rewiring your brain to manage stress and social anxiety naturall…

Is your teen's behaviour baffling you? Have "experts" thrown medication at the problem as the only solution? Before you reach for the prescription pad, hit play on this episode. We're joined by veteran counsellor and hypnotherapist Rick Cardwell for a deep dive into the wild world of adolescence. We'll explore what's truly "normal" teenage behaviou…

Feeling like you're on an emotional rollercoaster with your productivity taking a nosedive? You're not alone! This episode explores the fascinating world of the moon cycle and its influence on women's temperament, mood, attitude, mindset, energy, and capacity to act. We'll be joined by expert Heidi Maddy, who sheds light on how aligning with the mo…

Feeling stuck? Successful on paper, yet battling a lack of motivation and a nagging sense of "what if"? You're not alone. This episode tackles the often-hidden phenomenon of self-sabotage, the sneaky ways we block our own happiness and growth. Join us as expert Helen Marie exposes the subtle behaviours that hold us back and reveals the surprising l…

"I Can Do It All!" (But Maybe Not Today): Taming the Overwhelm for Single Parent Bosses Feeling Overwhelmed as a Single Parent Entrepreneur? You're Not Alone! Remember those early days with your tiny baby? Now imagine juggling that with a full-time business - as a single parent! Kirsten Smith, a business coach and single mom veteran, knows exactly …

Divorce can feel like a storm cloud hovering over your entire family. Security, comfort, and loyalty can feel swept away, leaving you wondering how to pick up the pieces. But you're not alone! This episode is your lifeline, packed with practical tools to navigate the rough seas of separation and divorce. We'll be joined by Krystallee Lalsin, a Clin…

Are you looking for answers and daily tools to help you with your feelings of being lost, lacking purpose, feeling you are not enough and even self sabotaging your own success? This interview will give you all that and much more. Join us as Madgalena Lyle takes us to a journey into the emotions that block our success and inner harmony. Using channe…

Worried about online dating scams? This episode pulls back the curtain on the world of dating scammers, revealing their tactics, motivations, and red flags you can't miss. Dating expert Renata Gomide reveals: The surprising profile of scammers: Discover why even intelligent, successful individuals fall victim to their sophisticated manipulation. Th…

Ready for Love in the age of apps? This podcast interview dives deep with Renata Gomide, a hypnotherapist with a past work experience at Match.com. We'll navigate the exciting (and sometimes tricky) world of online dating! Behind the Scenes: Dating has gone digital! Learn how dating platforms work and what happens to your data. Love or Scam? We'll …

Struggling with constant worry about your health? You're not alone. Join health anxiety coach Amy Caldwell, a breast cancer survivor who understands the dark side of fearing the worst. In this episode, Amy shares her personal journey and reveals powerful tools, including acceptance therapy and NLP, to help you break free from the cycle of health an…

Feeling stressed, unhappy, or experiencing unexplained physical symptoms? You're not alone. Often, these are not the real problem, but rather signals pointing you towards something deeper. In this episode, we dive into a conversation with conversational hypnotist and relationship expert Stephanie Laidlow. Learn how to: Distinguish between the pain …

Tired of feeling stuck and unsure why? Are you constantly reacting to life instead of choosing it? Join Maureen Kafkis, host of the "Brain BS Podcast," as she peels back the layers of our subconscious "programming" and reveals how it impacts our emotions, relationships, and sense of purpose. This episode, especially relevant for women in their 40s …

Have you ever felt like you're constantly battling your food? Dani knows the struggle. Join her as she shares her inspiring story of overcoming bulimia and emotional eating through mindfulness and self-discovery. Learn: How Dani's childhood struggles with food control led to bulimia in adulthood. The vicious cycle of weight loss, binging, and guilt…

Hector Quiroga, an immigration lawyer from Columbia who lives and works in the USA is with us again and in this episode he will delve into the realm of family separation and its consequence at many levels. From torn immigrant families to the unseen struggles of single-parent homes, we unpack the long-term effects of not having your family together …

In this interview I engage in a great conversation with Dinara Skeiryte, an experienced hypnotherapist, and we go diving deep into the intricacies of procrastination. We unravel the layers surrounding this human tendency, dispelling the myth of laziness and delving into the various factors that contribute to this common challenge. Join Dinara and m…

Tossing and turning all night? You're not alone. But what if the key to unlocking restful sleep lies not in counting sheep, but in nurturing your gut bacteria? Join Dr. Wanda Jeanty as she dives deep into the surprising connection between gut health and sleep. In this eye-opening episode, you'll discover: The 3 key questions to assess your sleep qu…

Welcome back to another insightful episode with Jackie Harding, an experienced hypnotherapist and psychotherapist. Today, we unravel the layers of Binge Eating Disorder (BED), delving into its symptoms, potential cures, and actionable tips for those navigating this challenging journey. Join us as Jackie, drawing from her clinical expertise and pers…

Welcome to a comprehensive guide on ARFID, a challenge that often leaves parents perplexed when their little ones shy away from certain textures, colors, and tastes of food. In this episode, we sit down with Jackie Harding, a seasoned British hypnotherapist and psychotherapist who not only understands ARFID from a clinical perspective but also from…

As we explore the mind and all the possible solutions to its endless problems, we propose an enlightening episode featuring Victoria Amador, the visionary force behind Soul Healing Tribe and the ingenious mind behind the Dreams Regression Technique. In the realm beyond the physical, Victoria's transformative sessions have provided solace to countle…

Ever find yourself caught in the web of toxic relationships, wondering why your personal and professional life is thriving, yet the dream of building a family feels elusive? Join us as Renata Gomide, an expert in relationships and a skilled hypnotherapist, unravels the mysteries of conversation skills, delves into the toxicity of dating sites, and …

Get ready for a packed episode with Paul Wilson, an amazing hypnotherapist and coach who's made a big impact in the corporate world. Today, we're getting into some real talk about weight issues and quitting smoking, two ff the MAIN new year goals that many people set in January and lose track of in 3 weeks or less. If you've tried all the usual met…

In this interview with hypnotherapist Dinara Skeyrite we discuss some of the ways that perfectionism shows up in our life, ruining the pleasure of everyday living in a constant 'to-do list' that strives for unattainable goals. We will also talk about what drives this need to be perfect in an area of our life - not just striving for excellence but n…

Many symptoms of menopause may be mistaken for ageing, such as forgetting things, or feeling foggy. However, men of the same age do not display those symptoms. So are you ageing or just going through menopause? There is a big difference and a totally different mindset! Menopause affects half of the population worldwide, and yet women's symptoms are…

Have you ever looked at yourself in the mirror and sensed a part of you was missing? Are you no longer the fully whole, vibrant, and courageous person you once were? Often it takes a fall to realise you were meant to soar high all along. Don’t accept emotional struggles as a life sentence. In You Are Not Depressed. You Are Un-Finished, Dr. Mehran h…