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How to live a full life instead of reacting to it
Manage episode 407319568 series 3562418
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Tired of feeling stuck and unsure why? Are you constantly reacting to life instead of choosing it? Join Maureen Kafkis, host of the "Brain BS Podcast," as she peels back the layers of our subconscious "programming" and reveals how it impacts our emotions, relationships, and sense of purpose.
This episode, especially relevant for women in their 40s and 50s, dives deep into why we often say yes to everyone, lose our spark, and settle for less than we deserve.
Learn how to become aware of your limiting beliefs, embrace uncomfortable emotions, and finally create a life filled with genuine happiness and fulfillment. Get ready to set boundaries, quiet the inner critic, and unlock your true potential - it's time to ditch the drama and discover the joy you deserve!
Find Maureen here! https://www.thebrainbs.com
#brainwashing #brainBS #peoplepleasing #burnout #midlifecrisis #innercritic #cycleofnegativity #breakfree #empowerment #takeaction #createnewresults #liveauthentically #embracethediscomfort #growthmindset #mindbodyspirit #sel#mentalhealthawareness #emotionalwellbeing #positivevibes #motivation #inspiration #mindfulness #gratitude #authenticity #personaldevelopment #lifecoaching #occupationaltherapist #therapy #mentalhealthpodcast #womenspodcastfdiscovery #unlockyourpotential
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