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Redefining Diabetes Care: A Journey into Plant-Based Diet and Type 1 Management
Manage episode 407736210 series 2513282
In this enlightening episode, Lauren Plunkett shares her transformative experiences with type 1 diabetes management and how she challenged conventional wisdom with powerful personal narratives. Lauren and Kylie delve into the misconceptions of low-carb diets and reveal the compelling benefits of plant-based nutrition, particularly the role of fiber in improving health outcomes for people living with diabetes. The discussion transcends traditional approaches, highlighting the importance of holistic self-care, from diet to mental health in managing diabetes. This conversation not only sheds light on the potential of dietary choices to significantly impact diabetes control but also emphasizes the value of emotional support and community in navigating this complex condition. Join us to explore a fresh perspective on diabetes management that prioritizes whole foods, self-awareness, and the power of informed choices.
If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
216 episodes
Manage episode 407736210 series 2513282
In this enlightening episode, Lauren Plunkett shares her transformative experiences with type 1 diabetes management and how she challenged conventional wisdom with powerful personal narratives. Lauren and Kylie delve into the misconceptions of low-carb diets and reveal the compelling benefits of plant-based nutrition, particularly the role of fiber in improving health outcomes for people living with diabetes. The discussion transcends traditional approaches, highlighting the importance of holistic self-care, from diet to mental health in managing diabetes. This conversation not only sheds light on the potential of dietary choices to significantly impact diabetes control but also emphasizes the value of emotional support and community in navigating this complex condition. Join us to explore a fresh perspective on diabetes management that prioritizes whole foods, self-awareness, and the power of informed choices.
If you’d like to get all the tips, tricks, and secrets of the Mastering Diabetes Method, you can get the Mastering Diabetes book here
If you’d like to learn how you can start the guaranteed method to reverse diabetes, you can get started with your discovery call today here
And if you’d like to make eating delicious, healthy food easier than ever before, you can join the Mastering Diabetes meal plan here
Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
216 episodes
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