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Guided Meditation for Aging Mindfully

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Manage episode 415980914 series 2821338
Content provided by Teresa McKee and A Mindful Moment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teresa McKee and A Mindful Moment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Aging, as we spoke about last week, is natural and could be a beautiful part of life if we could look at it that way. Here's a 10-minute meditation to help you see the positive aspect of getting older.

Listen to last week's episode.

Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/

Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!

For more mindful content:

https://amindfulmoment.com

https://work2livewell.org

Connect Socially:

Instagram

YouTube Channel

Donate to support our show!

Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

292 episodes

Artwork
iconShare
 
Manage episode 415980914 series 2821338
Content provided by Teresa McKee and A Mindful Moment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teresa McKee and A Mindful Moment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Aging, as we spoke about last week, is natural and could be a beautiful part of life if we could look at it that way. Here's a 10-minute meditation to help you see the positive aspect of getting older.

Listen to last week's episode.

Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/

Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!

For more mindful content:

https://amindfulmoment.com

https://work2livewell.org

Connect Socially:

Instagram

YouTube Channel

Donate to support our show!

Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

292 episodes

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