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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
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Mind Moments®, a podcast from NeurologyLive® (https://www.neurologylive.com/) , brings you exclusive interviews with experts in neurologic disorders. Listen in to hear the latest clinical and research updates from major medical conferences, as well as insights on the management of complex disorders, including epilepsy, migraine, Alzheimer disease, stroke, multiple sclerosis, Parkinson disease, and more. For more expert insight into neurology, visit NeurologyLive.com (https://www.neurologyliv ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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I'm David, and these are my weekly reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, clarity, peace or just company. If you'd prefer to watch as you listen, I also upload each episode on YouTube. Thank you for being here. Hosted on Acast. See acast.com/privacy for more information.
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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
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Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
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Training your mind to look at life from a perspective where you have an advantage not a disadvantage. The world is not how it is. The world is as you are in the moment.
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Mind My Business podcast is a journey into the heart of what makes us tick as professionals and individuals. Imagine grabbing a coffee with the most inspiring people you know and diving deep into everything that matters! Each episode is a conversation with someone incredible. They're not just leaders in their fields; they're humans who've stumbled, picked themselves up, and found their path. We get into the nitty-gritty of their successes and the lessons learned from their struggles, all ser ...
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Meet the humans designing the future. Go behind the scenes to meet the people designing what's next in the world of products, services and experiences. Brought to you by frog, a global design and strategy consultancy. frog is part of Capgemini Invent. www.frog.co
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Would you walk away from a game of checkers after being jumped one time? Of course not. You still have eighteen pieces left and plenty of opportunities to win. But as adults, we lose sight of life's entire board. Once we mess up, we think the game is over. Winning the Moment is a guide to living the life you want and becoming the person you want to be. On this podcast, Cody will interview different people from all walks of life and backgrounds. Cody will be asking what is their biggest win, ...
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Mind Bully

Norense Odiase

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Dr. Anita offers personal inspiration, success motivation, and understanding to help you become who you were designed to be. Dr. Anita evaluates real-life experiences, then turns these lessons into Diamonds. Use your life to bring positive cognitive change to current culture. Allow your experiences to positively affect your Health, both mental and physical to bring you the strength you need to reach your goals. You have the ability to change everything around you. It's time to find out how y ...
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Feral Minds like to laugh at the past and smile at the future as we put an entertaining spin on life experience, growth, development, and change. We both played conforming roles for years until we experienced our own personal awakening. It wasn’t a magic moment for either of us but more of an accumulation of cultivated thought. We encourage everyone to evaluate your thoughts, your interests, and your activities. Are you spending this life doing what you want to do? Are you exploring your pas ...
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In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational, mindful, spirituality & consciousness authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the be ...
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Mindfulness and Meditation Daily Podcast

Mindfulness and Meditation Daily Podcast

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The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
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Hey listener! My name is Anastasia. Welcome to TMB - The Mindfulness Broadcast. This podcast will cover mindfulness, how to stay focused on the present moment, and how to work with your own feelings, and thoughts.I believe it's important to speak up, so we will just talk about different things, covering interesting topics, I'll share some epic books and studies that helped me and might help some of you on daily basis.Thank you for listening!Enjoy
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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...
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In any life, we have highs and lows, light and dark, wins and losses. What happens when we encounter that moment of time when what happens next could change everything, Join us as we step into another person's inspirational moment and see how we can connect their experience to ours.
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Welcome to Aloha in Mind, your guiding beacon to embracing aloha and mindfulness in everyday life! Join us on a journey of self-discovery and inner peace as we explore how educators, parents, and individuals can cultivate mindfulness practices to promote better mental well-being. From ancient wisdom to modern techniques, each episode delves into the transformative power of mindfulness, offering practical strategies and heartfelt discussions on integrating mindfulness into daily routines. Thr ...
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Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Our podcast is here to help you practice a more mindful life and enjoy the many benefits of mindfulness! At a time when change is constant and we are pulled in too many directions, our mental health needs some love. We need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. We chat with each other about our failures and successes in mindfulness, w ...
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Welcome, and thank you for checking out Oak Hills Church's weekly podcast. Pastored by Lead Minister Travis Eades and Teaching Minister Max Lucado, we have grown into a dynamic, non-denominational congregation. We are disciples who make disciples by guiding all people to follow Jesus moment by moment.
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Good Thoughts Podcast is about living your life with good thoughts from your heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and host Joan Epler. Good Thoughts Podcast is based on the Eplerian Philosophy of "Know who you are moment by moment." This means knowing where you’re thinking from and that’s who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body. Think from your heart with kindness, giving ...
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Getting Divorced Without Losing Your Mind with Corey Shapiro

Getting Divorced Without Losing Your Mind with Corey Shapiro

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Corey Shapiro is a New York City divorce attorney who offers divorce education through his podcast, book, and other platforms to help people get divorced without losing their minds. He also has conversations with thought leaders to help listeners be more creative and less reactive in their divorce. DISCLAIMER: This podcast is intended to entertain and inform - not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdi ...
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What On Earth Is Happening

What On Earth Is Happening

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This show will discuss the topics of human Consciousness, mind control, Natural Law, the Occult, and all issues that affect the Freedom of the people of Earth. What On Earth Is Happening will endeavor to shine Light upon the darkness of our world, and to offer empowering solutions to the problems we face, as humanity approaches its critical moment of choice.
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The Ivemanifest Podcast, hosted by Sheila Mella, is a space to embrace peace, bliss and happiness through spiritual mystical self development, growth, and personal ascension. The mission of Ivemanifest is to inspire and motivate souls to dive deeper into their mystical spiritual journeys, creating magic all throughout their lives.
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Encouraging Moments with Reverend Sandy B is a monthly podcast with a primary focus of nurturing the mind, body, soul, and spirit through the Promises of God and positive affirmations as it relates to everyday life. Rev. Sandy is on a mission to encourage people from all walks of life on their journey to an exuberant life. You're invited to listen to episodes at anytime to be refreshed, revived, and renewed. For more encouragement, you're invited to visit the website at BNCouraged.org
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a podcast about business success and making yourself smarter with the continued psychic trauma of capitalism by @raaleh, @HKesvani, @milo_edwards, @inthesedeserts and @aliceavizandum
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
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Welcome to Enjoying Your Blended Family! We bring new episodes every Monday and Friday. Mondays are on hot topics in blended families and Fridays are all about fun ideas you can do with your blended family. This podcast is all about strengthening your blended family relationships and having more fun, giving you hope and encouragement so everyone is enjoying the journey together.
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STOPTIME: Live in the Moment.

Lisa Hopkins, Wide Open Stages

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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment

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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Welcome to ”History in Slow German” the podcast that delves into significant events of world history, all presented in slow, clear German. If you’re learning German and want to explore both the language and historical narratives, this is the perfect podcast for you! In this podcast series, we explore key moments and pivotal turning points that have left a lasting impact on the world we know today. From dramatic events in ancient history to the political upheavals of the 20th century, we take ...
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The Descent is ultimately an anthology of stories and self guided representations, in an attempt to learn how to be present in the moment. This journey is highlighted by travelers stopping by with their incredible colors and expressions, mindful study into the profane and mundane, and honestly just experimental expression. The mission of the Journey is simple: be bad at what you love, as we learn to revolutionize the moment. Always remember to follow your own will of the Whisp through your d ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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A More Beautiful Life Collective Podcast

Cayce Fletcher @ amorebeautifullifecollective.com

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Here at A More Beautiful Life Collective, we know that in the hectic hurry of everyday life, it’s easy to lose sight of what really matters. This is a moment to pause and realign your focus on the one who gives us peace and rest. We are focusing on discipleship, productivity, and homemaking as we live with eternity in mind. This is the place where you’ll learn to create a life you love and cultivate your heart for God. I'm Cayce Fletcher, and thanks so much for joining me.
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The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives.
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Many working mothers are dealing with stress and anxiety because of financial problems while trying to lead their families. They think they are bad with money and that it is just who they are! Join me, Madeleine Strasburg, weekly in developing the attributes and skills you need to become good with money in your pocket and in your mind and lead your family confidently as a Chief Financial Mom (CFM). As a coach certified by Ramsey Solutions and The Life Coach School and a former long-time Math ...
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In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this Moment i share my NBA Summer League Experience, and why listening is a vital skill for personal development. --- Send in a voice message: https://podcasters.spotify.com/pod/show/noodiase/message…
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We spend a lot of our time in our heads, imagining futures where things go terribly wrong. How can we let go of the future and enjoy the here and now? Get an invite for the next podcast get together on 18th May: ⁠⁠https://forms.gle/1j2idf9QxPdjzN538⁠⁠ Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.…
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It's amazing: we've reached our 300th episode! Thank you for supporting us! We have some pretty entertaining discussion on aging in this episode, from two generational perspectives. We also visit the touchy topic of Biden and Trump being too old to be running for president, and what society has convinced us the definition of "old" is. Ageism is rea…
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When it comes to tackling tasks I know will likely bring discomfort, I can find it difficult to get out of my head and into gear. Sometimes, though, that’s all that’s left to do. We can only think so much before doing, and sometimes difficulty is far greater in the hypothesis than in reality. It’s up to me to act, then deal with any difficulties as…
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Season 2 Episode 74: One Minute Calm - Walk and Talk with Avalon Seek out and cherish the moments of beauty and serenity in your life. Paradise isn't just a distant dream; it's within reach, waiting to be discovered in the everyday moments we often overlook. Take a break from the demands of daily life and treat yourself to something beautiful. Whet…
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Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, Ian Kremer, executive director of the leaders Engaged on Alzheimer's Disease (LEAD) coalition, spoke about several relevant topics regarding Alzheimer care as new novel therapeutics emerg…
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Today, we explore the myth of the perfect moment and its role in hindering personal progress. By tuning in, you will discover how waiting for the ideal time can lead to missed opportunities and unfulfilled dreams. This episode provides practical strategies to overcome this paralysis, encouraging the embrace of the present as the perfect time to tak…
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One of the most important steps you’ll take in your divorce comes at the very beginning. It’s the initial consultation with a lawyer, where you’ll get an overview of what’s to come and choose the person who will be at your side throughout. If you’re at this stage, or wondering if you’ve found a lawyer you can trust, you’ll want to listen to the con…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Get comfortable wherever you ar…
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Title: Mindful Body Gratitude For Mobility - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast, where we offer daily exercises to enrich your practice of mindfulness, supporting a calmer and more connected life. Today, we will explore Mindful Body Gratitude For Mobility. In this exercise, we'll focus o…
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Season 2 Episode 77: One Minute Calm - Walk and Talk with Avalon Embrace vulnerability and explore the depths of our emotions. Whether in romantic relationships, friendships, or professional connections, allow yourself to feel deeply and authentically. Take a step towards understanding yourself on a deeper level through your interactions with other…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax. And breathe. Breathe dee…
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Title: Mindful Visualization Of A Stress-Free Day - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. Each day we offer a simple, effective exercise to help you cultivate a more mindful approach to life, giving you a moment of tranquility in our fast-paced world. Today's practice is called Mindful Vis…
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The more you know about yourself the better choices you will make and thus the better life you will lead. In this episode I share some recent instances of deep personal insight where I discover things about myself that are both good, bad, and ugly. I share the importance of such discoveries as well as the ways in which I (and you can) foster furthe…
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Good Thinking Episode 34: I Find And Enjoy The Simple Pleasures Life Is Offering, Right Now Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App "Gratitude Affirmations" Music: Outside The Sky "Restored Heart" (432 Hz Meditation) Copyright © Soundstripe License Recorded: 04-20-24 Stud…
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Hello honeybees! Welcome to today’s podcast episode where I share with you a sweet moment & reminder to tuning into celebrating your expansion. In this podcast I also share: Updates with Ivemanifest What it means to celebrate each moment Importance of detachment What magic exists when you celebrate How to bring the embodiment of celebration Thank y…
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This Freedom Friday, let's traverse the subtle landscape of personal growth, dissecting why society's glamorization of extremes can obscure the true milestones of our private victories. In an age where sensationalism reigns supreme, this conversation serves as a reminder to cherish the quiet, yet profound, revelations that lead to genuine transform…
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Who Are You? What Is Your Purpose? Dr. Gary Epler – Know who you are by knowing where you’re thinking from moment by moment. Be your authentic self. Be human. Quiet the primitive brain self-centered stress center. Think from your heart with kindness and think from the mind, which is outside the body, with creativity to help others. If you are being…
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Today, I delve into how a robust sense of self-worth can enhance and balance our interactions, leading to more fulfilling relationships. I'll share strategies to boost your self-esteem, including self-reflection, goal setting, and surrounding yourself with positive relationships. Join me in understanding how nurturing your self-esteem not only impr…
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Belief is something you don’t have to force into our existence. In fact, Belief systems are the stories we tell ourselves to define our personal sense of reality. Every human being has a belief system that they use, and it’s through this process that we individually, “make sense” of the world around us. Come tune-in and listen to coach Ka as he exp…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s the start of A new day– Yo…
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Title: Mindful Listening To A Bell Or Chime - Mindfulness and Meditation Daily Podcast Welcome to the "Mindfulness and Meditation Daily Podcast," a place where you can find a moment of calm in the everyday rush. The benefits of mindfulness are many, from reducing stress to improving focus and emotional balance. Each day, we aim to guide you through…
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For this week's bonus, Riley, Hussein, and November discuss some recent UK news where one of Britain's most tendentious morons has been trying to claim that the Met Police are in cahoots with Hamas somehow and people are expected to take this seriously. We also discuss recent Tory and Labour talking points about replacing sick notes with apps and h…
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Milo is in Australia and the time zone difference is killing us, but in his absence we convened Joe Kassabian and Francis Horton to discuss the American Midwest with Hussein. We cover the strange post-industrial wasteland of pretty much the entire region, the concept of Precious Moments ceramic figurines (Funko Pops for meemaws), and Hussein reads …
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Let the rhythmic ebb and flow of the ocean's waves usher you into serenity—no need for packing or travel plans, just a simple decision to press play. Embark on a journey where each breath unlocks deeper layers of calm, and every affirmation anchors you firmly in the present moment. In our intimate session on breathing and visualization for anxiety,…
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Season 2 Episode 76: One Minute Calm - Walk and Talk with Avalon Prioritize joy and fun in your life. Amidst your busy schedule and responsibilities, it is important to carve out time for your laughter and lightheartedness. Instead of over-planning every moment, allow yourself the freedom to indulge in activities that bring out your inner child. Ga…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Gently breathe deep into yourse…
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Original Air Date: May 21, 2021 Eckhart Tolle delves into a topic that is taboo for many of us…and that is the subject of Death. In the Western world, Eckhart says denial and the fear of death has prevailed for centuries. However, due to the pandemic, collectively we’ve been forced to confront death on a scale we haven’t seen since the last century…
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Title: Mindful Breathing With A Focus On Temperature - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast, your everyday retreat to help center your mind and foster a sense of calm. Today is all about harnessing the power of our breath. The act of mindfulness can seem like a small thing in the vastness …
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Good Thinking Episode 33: I Attract More Reasons To Be Grateful, Every Day Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App "Gratitude Affirmations" Music: Outside The Sky "Luminous Rest" (528 Hz Meditation) Copyright © Soundstripe License Recorded: 04-20-24 Studio: Just Curious M…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If this were the last, Goodnigh…
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Imagine sitting in a beach lounger on a tropical vacation somewhere. It's a perfect sunny day, not to hot and not to cold, just right in the shade to relax drift off to sleep while listening to the sounds of the sea washing ashore. Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at …
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We are constantly fighting the battle with our digital stuff. Sometimes, we luxuriate in the opportunities provided by technology. Sometimes, we feel powerless to just. stop. scrolling. How can we have a better relationship with technology? We need to do a digital detox. In this episode, we'll go over our digital decluttering checklist with for mai…
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Today, on my birthday, I reflect on the powerful personal milestones and the profound insights birthdays bring. In this episode, I delve into how we can extend the clarity and purpose gained on our birthdays throughout the year. I discuss practical strategies like regular reflection, mindfulness, celebrating small wins, and setting clear goals to m…
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Dive into an inspiring episode of "Winning the Moment" as we sit down with Brittany Leigh, a beacon of resilience and empowerment in the vibrant world of LuLaRoe. This episode isn't just a podcast; it's a rollercoaster ride of emotions, insights, and those lightbulb moments that you can't afford to miss. Brittany shares her captivating journey thro…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Softly breathe, letting the gen…
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Eye-Opening Moments are real-life stories of adversity, encounters, and perspectives intertwined. In this episode you will hear about Why I Married Him and Dealing with Failure. Website: https://inspiremereads.com Books: https://amazon.com/author/emily-kay-tan.2021_ Support the show Comments or questions welcomed: Twitter @emilykaytan OR https://in…
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Title: Mindful Counting Breaths - Mindfulness and Meditation Daily Podcast Welcome to the Mindfulness and Meditation Daily Podcast. Each day, we bring you a guided mindfulness exercise to help you connect more deeply with the present moment and cultivate a sense of peace. The benefits of mindfulness are vast, including better focus, reduced stress,…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Let's talk about that Florida trip that seemed like self-care but turned into a financial scare. The reality of adulting hit us like a ton of bricks, and we learned the hard way that self-indulgence doesn't equate to self-care. This episode isn't just about avoiding the pitfalls of retail therapy; it's about discovering the joy of creative, cost-ef…
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Season 2 Episode 75: One Minute Calm - Walk and Talk with Avalon Seek out inspiration in your everyday life and take action to pursue your passions. Inspiration surrounds us, from the people we meet to the experiences we encounter. It's time to stop procrastinating and start embracing the opportunities that inspire us to grow and evolve. Look aroun…
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🗣️ MY YOUTUBE CHANNELhttps://youtube.com/@Thealexduenas🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA==🗣️Book a FREE CONSULTATION with mehttps://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D🗣️Check out Lions D3N Merch :https://thelionsd3n.com/…
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Vulnerability has become a buzzy word in the workplace. But author and speaker Jacob Morgan is here to say vulnerability can be a superpower when done well. But can also cause harm or damage when misunderstood. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernment…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Soften your body, And breathe d…
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