Insights from Dr. Kim Foster: From MD to Wellness Coach EP 36

Sofia Unfiltered

Discover Dr. Kim Foster's journey from conventional medicine to holistic wellness and learn about the role of a wellness coach and practical tips for managing stress, enhancing gut health, and increasing daily activity.

In this episode we chat about:

• From White Coat to Wellness Coach
• What Drove the Transition from Conventional Medicine to Wellness Coaching?
• Beyond Conventional Medicine
• Strategies for Managing Stress and Enhancing Gut Health
• Simple Ways to Increase Daily Activity
• The Key to Positive Health Habits

Episode Resources:

• Book a wellness coach at Sofia Health (book)
• Find more holistic practitioners at Sofia Health (website)
• Dr. Kim Foster’s website (website)
• Coach Certification Program Website (website)
• Dr. Kim Foster’s Instagram (Instagram)
• Dr. Kim Foster’s Facebook Page (Facebook)
• Dr. Kim Foster’s YouTube Channel (YouTube)

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The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.