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The Biggest Mistakes People Make When They are Heading for Burnout

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Manage episode 420629564 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we notice the warning signs of burnout, we can end up either doing things that don’t help in the long-term, or we ignore the problem. Here are some of the most common mistakes people make when they feel like they’re burning out, and how to avoid them.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Download the Stress Curve handout

Join the You Are Not a Frog Facebook group

Mentioned in this episode:

The Shapes Toolkit Live Training
Add some down-to-earth, practical Frog wisdom to your next event.

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 420629564 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we notice the warning signs of burnout, we can end up either doing things that don’t help in the long-term, or we ignore the problem. Here are some of the most common mistakes people make when they feel like they’re burning out, and how to avoid them.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Download the Stress Curve handout

Join the You Are Not a Frog Facebook group

Mentioned in this episode:

The Shapes Toolkit Live Training
Add some down-to-earth, practical Frog wisdom to your next event.

  continue reading

204 episodes

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