We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by No More Desire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Desire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner
Manage episode 420927451 series 3418630
Content provided by No More Desire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Desire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recently, I had the pleasure of sitting down with Therapist Jeanine Gardner, from Circles of Grace, part of LifeStar Salt Lake. She shared extremely valuable insights about how trauma, attachment, shame, and porn addiction are all interconnected, and how we can heal trauma and insecure attachments to overcome porn addiction.
In this episode we cover:
- Why porn addiction (and all addiction) is very misunderstood
- How attachment wounds, trauma, and shame fuel porn addiction
- Epigenetics: How trauma is passed down through genetics multiple generations
- Inherited shame and how we can heal it
- Recognizing feelings as neither good nor bad
- The importance of the nervous system and how it plays into trauma and addiction
- Making the unconscious conscious
- Overcoming escape and avoidant behaviors that harm us.
Jeanine Gardner is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with Circles of Grace. She holds a Masters in Social Work from Utah Valley University, and is trained in multiple specialties including Trauma Focused Cognitive Behavioral Therapy, Psychodrama and Experiential Therapy, Gottman’s methods, Somatic EMDR, and more.
Jeanine Gardner’s approach to therapy is compassion-focused, warm, direct, and research-based. She seeks to create safety as she walks with her clients on their healing journey.
To learn more about Jeanine Gardner and Circles of Grace, go to Circlesofgrace.health. There you can discover therapy services and life-changing workshops and retreats to help you heal relationships and overcome mental and emotional trauma.
Follow Circles of Grace on Facebook
Follow Circles of Grace on Instagram
No More Desire
DOWNLOAD MY FREE EBOOK to help you break free from porn
Learn More About My Intensive Porn Addiction Recovery Program
Blog article: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner with Circles of Grace
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59 episodes
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Manage episode 420927451 series 3418630
Content provided by No More Desire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No More Desire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recently, I had the pleasure of sitting down with Therapist Jeanine Gardner, from Circles of Grace, part of LifeStar Salt Lake. She shared extremely valuable insights about how trauma, attachment, shame, and porn addiction are all interconnected, and how we can heal trauma and insecure attachments to overcome porn addiction.
In this episode we cover:
- Why porn addiction (and all addiction) is very misunderstood
- How attachment wounds, trauma, and shame fuel porn addiction
- Epigenetics: How trauma is passed down through genetics multiple generations
- Inherited shame and how we can heal it
- Recognizing feelings as neither good nor bad
- The importance of the nervous system and how it plays into trauma and addiction
- Making the unconscious conscious
- Overcoming escape and avoidant behaviors that harm us.
Jeanine Gardner is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with Circles of Grace. She holds a Masters in Social Work from Utah Valley University, and is trained in multiple specialties including Trauma Focused Cognitive Behavioral Therapy, Psychodrama and Experiential Therapy, Gottman’s methods, Somatic EMDR, and more.
Jeanine Gardner’s approach to therapy is compassion-focused, warm, direct, and research-based. She seeks to create safety as she walks with her clients on their healing journey.
To learn more about Jeanine Gardner and Circles of Grace, go to Circlesofgrace.health. There you can discover therapy services and life-changing workshops and retreats to help you heal relationships and overcome mental and emotional trauma.
Follow Circles of Grace on Facebook
Follow Circles of Grace on Instagram
No More Desire
DOWNLOAD MY FREE EBOOK to help you break free from porn
Learn More About My Intensive Porn Addiction Recovery Program
Blog article: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner with Circles of Grace
More Episodes
59 episodes
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Similar to No More Desire ™ Porn Addiction Recovery
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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