Two sex addicts in long-term successful recovery are ALSO world-class mental health professionals who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married ...
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, behavioral or mindfulness techniques… Many of these have merit, but by themselves are often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Addiction is a symptom of deeper, underlying challenges that need to be addressed through a total overhaul of lifestyle and mindset. My mission isn't just to help people quit porn, bu ...
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Are you finally ready to break your addiction to pornography? Are you sick and tired of watching porn and all the negative side effects that come along with it? Are you motivated to fight, overcome and eventually beat your pornography addiction once and for all? Then the Stop Your Porn Addiction Podcast has the potential to change your life. What makes this podcast different from other podcasts that give advice on how to quit porn? Other podcasts, products, and coaching programs focus on cha ...
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The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of porn addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategies to h ...
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Your daily triple shot to Powerfully Lead your Life and Business.
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Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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Join 3 young men who are navigating life using a honest and Christian lens to discuss all things funny, serious and current.
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Wrestling with yourself? Other people? Life? You’re not alone – nobody has life figured out. Welcome to Wrestling With Life, where we get out of our heads together, baby!! I’m your host, EmLed, and I’m spilling all the tea on the ways I’ve struggled and how I’m stepping into the highest version of myself in the hopes it will help you do the same. Wrestling With Life is a community for ambitious people who want to get out of their head and start truly living! Learn to adopt the mindset shifts ...
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This Podcast is created by Dr. Trish Leigh & Co.. Dr. Trish, a Cognitive Neuroscientist, runs a non-profit organization that helps men stop watching porn and acting out sexually. This channel is dedicated to women who get hurt from sexual betrayal, whether that be porn use or sexual acting out behaviors, or affairs. We are here to give you the tools to grow and strengthen your journey. We would not wish this experience on anyone because we know firsthand how hard it is on the soul. But, afte ...
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Greetings and thank you for stopping by the Modern Alchemy Podcast. With your hosts James and Bear, you will hear real, unfiltered conversation about Modern Alchemy. Are you ready to learn the psychology and the strategies to literally transmute mind and matter to take your power back? Then get a drink and settle in but brace yourselves, because things are about to become real. Not turning base metal into gold literally Taking something difficult and using it. Turning tough times into learni ...
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In a society where we are constantly re-defining what it means to be a man, Brad Gage brings you a podcast that asks guests to be vulnerable about masculinity and gender issues - looking at who they are now, who they aim to be, and the space in-between.
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I love breaking down complex issues in simple words. Learning, Awareness and Education is the purpose of this channel. SR Beast is a podcast educator whose expertise lies in doing simplified and objective explainers of complex topics. Educate yourself on important things which matter in your life and learn how you can make the world a better place for yourself and for everyone else! Be the change you want to see. Join in by clicking the follow button! :)
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1
Has Watching Porn Turned You into a Narcissist?
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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51 | How Watching Porn Messes with Your Confidence, Mental Health, and Relationships and How to Stop
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Harley Seelbinder is an intimacy coach and the founder of Road Away From Porn, a program that empowers men to quit watching porn and lead happier, healthier, and more authentic lives! This episode is both for MEN and WOMEN who watch porn. Harley and I discuss: How we have both struggled with watching porn Stats on pornography that will blow your mi…
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12 Steps To Quit Porn & Reboot Your Life | Ep. 97
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 97 of The Rebuilt Man, Coach Frank Rich discusses the 12 steps to help overcome pornography addiction and reboot one's life. He shares his personal experience and the gaps he noticed in existing programs for addiction recovery. Frank introduces the Rebuild Recovery framew…
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#116 - Cut Out All Alcohol and Stimulants.
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Have you ever considered why during 2@2@ liquor stores, strip clubs, and pot dispensaries were allowed to remain open during the lockdown, but churches were not? It seems kind of odd, doesn’t it? While we are not going to address the strip club issue in this episode, we encourage you to draw your own conclusions. What we will briefly discuss is the…
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Yooo people ! Hope you’ve had a blessed week 💙 In this weeks episode we talk though engagements, preferences in people and when the right time is to say certain things. As always, any dilemmas testimonies please send through. From your brothers 💙
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This 1 Daily Habit Is Keeping You Addicted To Porn | Ep. 96
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 96 of The Rebuilt Man, Coach Frank Rich discusses the importance of belief and confidence in overcoming pornography addiction. He emphasizes that true freedom from addiction starts with the internal belief that it is possible to break free. Lack of belief or confidence is…
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1
#116 - Cut Out All Alcohol and Stimulants.
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Have you ever considered why during 2@2@ liquor stores, strip clubs, and pot dispensaries were allowed to remain open during the lockdown, but churches were not? It seems kind of odd, doesn’t it? While we are not going to address the strip club issue in this episode, we encourage you to draw your own conclusions. What we will briefly discuss is the…
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1
152: 3 Things to Jumpstart Marriage Repair
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If you had to get to the other side of a mountain, would you rather take a tunnel through it or climb all the way up and around it? It still takes effort and intention to get to the other side, but one path is far more streamlined. In this episode I share with you 3 things that can help take you through the tunnel when it comes to repairing your re…
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How Porn Fries Your Dopamine Receptors (And What to Do About It)
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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How To ELIMINATE The Urge To Watch Porn Forever | Ep. 95
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 95 of The Rebuilt Man, Coach Frank Rich discusses the possibility of eliminating triggers and urges to pornography forever. He challenges the misconception that urges will always be a part of a man's life even after achieving freedom from addiction. Frank emphasizes the i…
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Why is Knowledge of Horrific Abuse in the Porn Industry NOT Enough to Make Men Quit Their Porn Habit?
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In this episode, # 236, the betrayed partner of a porn addict writes a very raw and vulnerable message to PBSE with some deeply poignant, hard-hitting questions. Here's what we received from her— Hey Mark and Steve, my partner was 4 years porn-free and then relapsed, using porn intermittently for about 8 months before I caught him. He says he's ser…
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53 | How to Think For Yourself in a World Full of Ads, Influencers, and Information Overload
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There's a lot of noise out there telling us what we should be, do, buy, think, and feel. Sometimes you can't even hear that inner voice guiding you anymore and everything feels overwhelming. Don't worry bb, I've been there and I'm here to tell you what's helped me sort thru the BS. By the end of this episode, you'll know: How to spot advice, market…
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The BEST Advice To My Younger Self About Porn Addiction | Ep. 94
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Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 94 of The Rebuilt Man, CoachFrank Rich shares his journey of overcoming a 20-year porn addiction and how it led him to create Rebuilt Recovery. He emphasizes the importance of having the necessary conversations and support to prevent addiction. Frank provides six questi…
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The controlling narrative around “climate control” is attempting to dramatically change our diets stating that many things that are healthy to eat are “negatively impacting the environment”. It’s fascinating because the foods they recommend are incredibly unhealthy and they’re nearly all processed. This presents many problems. Processed foods most …
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1
How to Escape the Shame Cycle of Porn Addiction
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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Yooo people. Hope you’ve had a blessed Sunday In this weeks episode we talk about different bible “translations” and focus on the message version, we talk through transparency in Church and how much we should know about your pastors life As always, any dilemmas, testimonies or questions feel free to send us a message From your Brothers…
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The controlling narrative around “climate control” is attempting to dramatically change our diets stating that many things that are healthy to eat are “negatively impacting the environment”. It’s fascinating because the foods they recommend are incredibly unhealthy and they’re nearly all processed. This presents many problems. Processed foods most …
…
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1
Are You Using Porn as an Escape from Reality?
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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How I Used Bodybuilding To Overcome My Porn Addiction | Ep. 93
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Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 93 of The Rebuilt Man, Coach Frank Rich shares his journey through bodybuilding and the five key lessons that helped him overcome a 20-year pornography addiction. He emphasizes that bodybuilding is not just about physical development but also about personal growth and c…
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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151: From Grief, Sadness, and Hurt to Healing and Closure
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When pornography use is discovered in a relationship, there is often a lot of grief and hurt that surfaces. Shock about how this could have happened. Feeling stuck in pain not knowing how to make sense of it. And grief about what the relationship once was and uncertain about how to move forward. In this episode I share a few specific ways to approa…
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How To OVERCOME Your Porn Addiction In Just 1 Day | Ep. 92
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Access the FREE training - www.rebuiltrecovery.com/vision In episode 92 of The Rebuilt Man, Coach Frank Rich discusses the process of overcoming a pornography addiction. He emphasizes that while the journey to recovery may take time and effort, the decision to become a porn-free man and the belief in one's ability to achieve freedom from addiction …
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59: 3 Thought Strategies to Prevent Porn Addiction and Cravings
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When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free. However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of …
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8 Emotions That Porn Took Away From You (My Experience)
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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I’ve Disclosed my Sexual Addiction history to my partner—now what? How do I best support her going forward?
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In Episode 235, a PBSE listener writes in to ask Mark & Steve for guidance on how to best support his partner going forward. The couple were together off and on for 11 years and then married for the last 10 years. During the entire span of 21 years, he has struggled with sex/porn addiction and alcohol abuse. Recently, he got serious about getting i…
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52 | How Life Changes When You Stop Allowing Fear to Run It
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How is fear running your life? What are you so afraid to admit or do or say or be? What would happen for you if you let go of it? In this episode I share: How sharing my deepest struggles and shame has freed me What vulnerable conversations with my parents, friends, and the world have felt like behind the scenes What changes when you let go of fear…
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Porn Addiction Recovery Is Misunderstood... STOP Trying This | Ep. 91
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Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In this episode, Coach Frank Rich discusses the misunderstandings surrounding porn addiction recovery. He emphasizes that the addiction is not rooted in sexual behavior but rather in the inability to regulate thoughts, feelings, emotions, and the nervous system. The key to breakin…
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The entire universe is comprised of repeating patterns. This is the Hermetic Law of Correspondence. Most commonly stated “As above, so below.” Basically, this Law teaches us that if we want to know how our body works, we need to look at how the universe works. Our entire planet’s surface is comprised of approximately 70-71% water. Likewise, your bo…
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1
Your Pastor Can't Be At A Day Party
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In this weeks episode we talk about what we expect Pastors to know / not know; we speak through our personal experiences of hearing from God & what growth looks for us. As always any questions, Dilemmas or testimonies feel free to drop us a message or email 💙 From Your Brothers
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Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 90 of The Rebuilt Man podcast, Coach Frank Rich discusses the five stages of porn addiction. He emphasizes the importance of understanding these stages to gain insight into the roots of the addiction and to empower individuals to take necessary actions to regain control…
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The entire universe is comprised of repeating patterns. This is the Hermetic Law of Correspondence. Most commonly stated “As above, so below.” Basically, this Law teaches us that if we want to know how our body works, we need to look at how the universe works. Our entire planet’s surface is comprised of approximately 70-71% water. Likewise, your bo…
…
continue reading
I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
…
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1
150: He’s a Source of Pain AND a Source of Comfort
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After pornography use, a husband becomes a source of pain as well as a source of comfort for his wife. this can be such a confusing place for both people to be. Sometimes she doesn't want to be around him at all, but other times she needs him close and for him to provide reassurance. As a man, oftentimes he doesn't know what to say or how to help s…
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How To Quit Porn & Dominate In Life w/ Brad Lea | Ep. 89
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This episode is a repost of Coach Frank's appearance on the Dropping Bombs podcast with Brad Lea. At the end of 2023, I had the opportunity to fly to Las Vegas and sit down with entrepreneur, author, and podcast host, Brad Lea. During the conversation, we talked all things porn addiction, including but not limited to: why men get addicted to porn t…
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58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis
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One of the pillars for building a recovery mindset and lifestyle to overcome porn addiction is connection - or in other words having positive, fulfilling relationships. In today’s episode, I speak with Chris Reavis, professional coach, speaker, and author in the corporate space. He teaches how we can enjoy work more and build better corporate relat…
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HOW Does an Addict Get to Real, Lasting SEXUAL & EMOTIONAL Sobriety & Recovery?
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Episode 234 comes in response to TWO situations/questions sent to PBSE by porn/sex addicts in recovery. Here’s a brief overview of each— The first has been addicted to porn since he was 14 and is now well into his adult years. He was in a relationship for 3 years before disclosing his addiction. In his own words he says—Since then I have lied about…
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Overcome Your Porn Addiction By Getting RIPPED & RICH | Ep. 88
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Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer In episode 88 of The Rebuilt Man, Coach Frank Rich discusses the importance of focusing on personal development and success in other areas of life as a strategy to overcome pornography addiction. He emphasizes the need to build confidence, self-discipli…
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1
#113 - Live Somewhere that Aligns with and Moves Your Soul
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We’ve been discussing over the last few episodes how to transmute your body into a powerhouse. Obviously, this includes the mind as well because mind and body are tightly interdependent and interwoven. Will power is off and on… environment is 24/7. Basically, where you live and the environment you surround yourself with is either incredibly empower…
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1
Stop Comparing Men’s & Women’s Football Ft. Moyoslaboratory
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We have a special guest this weeks episode, our little sis @moyoslaboratory. We speak about random tattoos, women in football and whether we should look at women playing sports the same way as we view the men. As always, any questions & testimonies feel free to drop us a message 💙From your brothers
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7 Things I Wish I Knew Before I Watched My First Porn Video
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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1
How to Feel Worthy of a Loving Relationship (as a Porn Addict)
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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Is Your Self Talk Keeping You Addicted To Porn? | Ep. 87
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 87 of The Rebuilt Man, Coach Frank Rich discusses the impact of inner thoughts and dialogue on struggling with a pornography addiction. He emphasizes the importance of changing the inner dialogue to overcome the addiction and achieve lasting transformation. The key steps …
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1
#113 - Live Somewhere that Aligns with and Moves Your Soul
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We’ve been discussing over the last few episodes how to transmute your body into a powerhouse. Obviously, this includes the mind as well because mind and body are tightly interdependent and interwoven. Will power is off and on… environment is 24/7. Basically, where you live and the environment you surround yourself with is either incredibly empower…
…
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1
149: A New Twist On Identify and Resolving Underlying Issues That Lead to Pornography Use
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Understanding and resolving the underlying issues that lead pornography use is essential. Without addressing the root cause, you're bound to continue to struggle with triggers and temptations. Announcement!!! Trust is a critical part of rebuilding your relationship after pornography use has damaged it So, I decided to do a special trust building wo…
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Do you find yourself constantly asking, “Why do I struggle with porn addiction?” Or, ”Why is my spouse / child addicted to porn?” There are a lot of messages out there that will tell you porn addiction is about sexual urges. It’s about having a high libido. It’s about a desire for sex that isn’t being fulfilled. If a man wants porn then it’s his sp…
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6 Steps That Helped Me Desexualize My Brain | Ep. 86
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 86 of The Rebuilt Man, Coach Frank Rich discusses the challenges faced by young men in a hypersexualized culture and shares six ways to regain control of the brain and overcome pornography addiction. The six steps include: stopping the consumption of pornography, taking a…
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What’s the Point in Staying with a Porn/Sex Addict? What’s in it for the Betrayed Partner?
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In Episode 233, Mark & Steve respond to a very heart-felt submission from a betrayed partner, who asks some very hard questions about her relationship with a partner who is a porn/sex addict in recovery. Here's what she submitted to PBSE— Hi Mark and Steve, I’m feeling a lot of apathy in my marriage and I don’t understand the point in staying. I’ve…
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50 | How to ACTUALLY Forgive Yourself for the Past and Move On
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How often are you up til 3 AM racked with guilt and shame as you think about the past mistakes you've made? Guilt is a healthy and normal human emotion -- but when we internalize that guilt, it turns into shame, and shame tells us that we are broken, unworthy, and unlovable. WHICH IS A LIE! Nobody is irredeemable. No matter what you've done or how …
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I invite you to find out more about my 4-Week Hypnosis Coaching Program for Freeing Yourself from Porn Addiction: https://www.sebastianhypnosis.com/freedom Is there anything specific you want to discuss with me? Here you can book an individual session with me: https://www.sebastianhypnosis.com/coaching…
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How Jordan Peterson Helped Me Overcome My 20 Year Porn Addiction | Ep. 85
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Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 85 of The Rebuilt Man, Coach Frank Rich discusses the five rules from Jordan Peterson's book, '12 Rules for Life,' that have played a fundamental role in his personal growth and journey to finding freedom from pornography addiction. The rules include treating oneself as s…
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