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Moving Through The Muck
Manage episode 421753344 series 3576695
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Ever felt like your life was a jigsaw puzzle with missing pieces or that the path before you was not clear? Join me, Gregg Berman, as we unpack the complexities of self-discovery, self-acceptance, and resilience in a world that's anything but perfect. I'll share how navigating life's messiness, including my own blunders, has taught me invaluable lessons. Discover the reality of living with ADHD and how those nagging stories of inadequacy and avoidance can bog us down. Through heartfelt anecdotes, like my adventures in self discovery while working as a kayak guide in Alaska, and the continuing adventure of creating this podcast, we’ll explore the profound impact of celebrating even the smallest victories and the essential role self-compassion plays in overcoming life's hurdles.
Looking to fuel your personal growth? Let this episode be your guide. You'll hear how your feedback shapes our journey together, making this podcast a space tailored to serve your needs. Find out how engaging through likes, comments, subscriptions, and shares helps us grow and support you better. Additionally, explore a wealth of resources on my website, inconnectionwithnature.com, from insightful blogs to coaching and EFT services. Let’s embark on this exciting adventure, carving out your unique path and embracing your true self along the way.
My Blog:
https://www.inconnectionwithnature.com/blog
My Website:
https://www.inconnectionwithnature.com/
My article on our self talk:
https://tinybuddha.com/blog/how-our-self-talk-and-language-can-sabotage-or-support-us/
Instagram:
https://www.instagram.com/inconnectionwithnature/
Chapters
1. Moving Through The Muck (00:00:00)
2. Unlocking Your Full Self (00:00:01)
3. Moving Through The Muck (00:00:59)
4. The Trouble With Doing Hard Things (00:03:40)
5. Grocery Shopping In Alaska (00:05:23)
6. An Unhelpful Option (00:07:29)
7. Speaking To Our Parts (00:08:49)
8. A New Problem (00:10:09)
9. An Opportunity To Grow (00:11:45)
10. Being With The Mystery (00:12:53)
11. Seeking Your Input And Support (00:14:48)
12. Enhancing Your Experience With Nature (00:14:57)
13. A Host Of Resources (00:16:00)
3 episodes
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