The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Evolution of Military Fitness Training with Grunt Proof | Starting Strength Radio #269
MP3•Episode home
Manage episode 423497492 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal movement patterns and explain how traditional endurance exercises like running can lead to injury and breakdown.
…
continue reading
556 episodes
MP3•Episode home
Manage episode 423497492 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal movement patterns and explain how traditional endurance exercises like running can lead to injury and breakdown.
…
continue reading
556 episodes
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