Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Ellen Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Episode Title: Finding Your Voice with Life Coach Barb Pastuszko
MP3•Episode home
Manage episode 423748811 series 1932745
Content provided by Ellen Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you find your voice, you don't find some new thing inside of you; instead, you find a little more of you. You find a little more freedom to speak, express, and to let yourself be heard. You find that your voice isn't anywhere other than inside of you or anyone else than who you are. Certified Life Coach, Barb Pastusszko, helps Women over 40 Find Their Voice, sometimes for the first time in their lives. Listen to this show to find yours! Watch https://www.transformationtalkradio.com/watch.html
…
continue reading
103 episodes
MP3•Episode home
Manage episode 423748811 series 1932745
Content provided by Ellen Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you find your voice, you don't find some new thing inside of you; instead, you find a little more of you. You find a little more freedom to speak, express, and to let yourself be heard. You find that your voice isn't anywhere other than inside of you or anyone else than who you are. Certified Life Coach, Barb Pastusszko, helps Women over 40 Find Their Voice, sometimes for the first time in their lives. Listen to this show to find yours! Watch https://www.transformationtalkradio.com/watch.html
…
continue reading
103 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.