show episodes
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like d ...
 
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
 
Erin Royer, LA's go-to expert on all things parenting and child development for today’s common challenges, covers way more than just discipline. She dives into topics such as self-esteem, development and health, modern parenting issues and even education. Erin is not just knowledgeable but also relatable, warm, and sometimes even funny. https://www.yourvillageonline.com Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content Advertising Inquiries: https: ...
 
Jessica Garcia a mindset meditation coach reveals her secrets on how to live a life full of purpose and to awaken your highest self with unlimited potential. She shares tips and tricks on how to release fear, doubt, negative beliefs and transforms your mindset. Her mission is to help people step out of their comfort zone to obtain the life they've always dreamed of.
 
Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective ...
 
A Course in Miracles shows the way out of suffering and into peace and joy. Rev. Jennifer Hadley has helped tens of thousands of students live its teachings to experience healing. Learn practical steps that can transform your self-esteem, relationships, health, prosperity, and more by developing a committed spiritual practice.
 
Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
An intimate look at navigating career transitions on your own terms for the woman seeking encouragement, inspiration + change in a life filled with demands on who she should be. Sharing stories of women who have learned best practices through personal and professional development resulting in practical advice and actionable tips. Leading the conversations is Host Ahyiana Angel, who successfully switched careers from a sports entertainment publicist to a published author. This is candid convo ...
 
Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.
 
The Creative Introvert Podcast is the podcast for creatives, makers, artists and entrepreneurs who prefer to work solo. Cat Rose digs deep into the struggles creative introverts face and provides you with actionable tips every week. Topics tackled include: battling fear, increasing confidence, self-promotion without feeling sleazy, and overcoming procrastination.
 
Wisdom for Kingdom-Bringers & Entrepreneurs. theForge is the place where limiting beliefs, low self-esteem, and the status quo aren't allowed and where we believe that you are MORE - not because you can "pull up your bootstraps" and "follow your heart" but because Jesus came, died, and rose to give you freedom. Join Lilah and Zac Higgins, their friends, and some incredible guests as they help you uncover, excavate, and build your legacy through getting unstuck, overcoming your fears, and fol ...
 
Whether it's because our kids have flown the nest, our work has been put on hold, or our marriage hasn't gone to plan, by the time we hit our 40's, we can't help but ask ourselves, "Who am I now?" Through this show, you will meet inspiring women who have recreated and redefined what it really means to thrive and age gracefully. You will be inspired to look deeper into yourself and determine what you want from this next chapter in life. Your hosts are Pirie Jones Grossman and Diane Chandler. ...
 
Listening to the 8 powerful positive affirmation recordings on this podcast will help you improve your confidence, self esteem, self love, relaxation, sleep, spirituality, forgiveness and more. Your satisfaction is guaranteed! Each recording is 30 minutes in length. Full Money Back Guarantee. Each SINGLE recording of positive affirmations is only $1.95. All 8 recordings of positive affirmations on the ALBUM is only $5.95. Click on the Website link in this Podcast to BUY now and download imme ...
 
Welcome to Body Image With Bri™ – a podcast aimed to help you learn how to love the body you’re in right now. I am licensed mental health counselor in the state of NJ and a body image and eating disorder recovery coach. My goal is to help change the conversation from diets & rules to acceptance & freedom. Join me as we explore the ins and outs of body image, self-esteem, diet culture and self-love.
 
Mat Edvik and Summer Morris discuss ways to help teenage girls increase their self-esteem and the level of happiness they are experiencing. "Mat Edvik has helped me overcome many personal issues over the time I've known him. He has known me at my weakest, most vulnerable state and has been extremely knowledgeable and easy to talk to. I could come to him with anything, whether it be regarding my issues with depression, finding a reason to live, and finding purpose in life. He helped me discov ...
 
I want to give people advices and words of wisdom about law of attraction, self esteem, questions and answers episodes, interview people talking about law of attraction self esteem and their success stories feel free to email me your questions at misslibra6@gmail.com I will answer your question on the podcast
 
Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provide ...
 
Listening to the 6 powerful positive affirmation recordings on this podcast will help you improve your confidence, self esteem, self worth, develop a positive future with prosperity and experience an inner transformation. Your satisfaction is guaranteed. Each positive affirmation recording is 40 minutes. A SINGLE positive affirmation recording is only $1.95. All 6 positive affirmation recordings in the ALBUM is only $5.95. Full Money Back Guarantee. Click on the Website link in this Podcast ...
 
The Mindful Soul Center (formerly Conscious Life Space) platform was created for the mindful souls who are on a personal evolutionary journey. This podcast explores a variety of topics including health & wellness, yoga, healing, art, journaling, self-esteem, personal development, energy healing, social justice issues and more and was created for those who want to engage in discussion, inspire and be inspired to live life awake and aware. Our goal is to offer you the tools and resources you c ...
 
We are two women who are passionate about body positivity and empowering people. This podcast is an opportunity start the conversation about being fierce. Self Esteem, Image, pressures, fashion, love, sex, feminism and more. Follow us on instagram: @yesalsoand @curvykimchi and @grrshubz E-mail: YesAlsoAnd@gmail.com
 
Embody your femininity, enhance your sex-life and elevate your relationships with The Sensuality Academy podcast. Join Sensuality Coach and Founder of Sensual Yoga, Eleanor Hadley, as she shares juicy gems from her own life and stories of clients' success along with tangible techniques to help you discover your sense of self-love, cultivate self-intimacy and boost your self-esteem. If you’re craving to feel more sensual and more connected - with your body, your sexuality and with your partne ...
 
Valiant Growth is a podcast about personal growth with a self-knowledge edge. My mission is to empower you to earn self-esteem, build amazing relationships, achieve freedom in your life through radical personal development. The topics discussed are psychology, success, productivity, personal finances and financial independence, relationships and therapy, all with a focus on the inner world.
 
When you know your true identity, then it really doesn't matter what people say about you. If someone calls you something that doesn't line up with your true identity, then you are not required to accept, qualify or allow offense to redirect your attention! When your not sure of your identity, then quality life decisions are negatively affected , but when you know your true identity, then life can becomes easier to navigate. Our online radio podcast was created to give insight about Christia ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
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show series
 
In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited v…
 
Turn on your relaxation response with this Mindfulness of the Breath guided meditation practice. Continuing in our How To Meditate series, Matteo Pistono guides you into a restful stillness of the body and then into a relaxed alertness of the continual flow of the breath. Get unlimited access to over 200 ad-free guided meditations FREE for 7 days i…
 
Your mental health is too important to let those in denial ignore your suffering and invalidate your experience. The solution to someone's ignorance could be to put the harsh truth in their face. Or it could be to just accept that some people will always be blissfully unaware or in full denial. Acceptance that you can't get through to everyone migh…
 
Happy birthday Mindful in Minutes! In this special 3 year birthday episode Kelly reflects on the past 3 years of podcasting. She speaks openly about what has changed, what she has learned, and what surprised her during the course of this podcast and announces the newest member of the Mindful in Minutes family- the Meditation Mama podcast (available…
 
While it isn't a new issue, disappointment about online interactions not blossoming into something bigger and better in real life seems to have been heightened by the pandemic, thanks to it limiting our social interactions. Natalie talks about the importance of managing our imagination and expectations so that we don't end up falling for a hologram…
 
A mom asks for help with her daughter's big struggles with emotions, likely due to late language milestones. Since developmental areas often overlap, Erin shares why this happens and how this mom can work with her daughter to get her caught up. The next question is about late bedtimes and how to help a 3 year old calm down for sleep. This mom asks …
 
Hey sis! In this episode, we are talking all about Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, audio affirmations, and much more! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email: hi@beatricekamau.com Feel like sending something? :) 2701 Del Paso…
 
Discover your most intimate companion on your meditation path—your very own breath! During this installment in our How To Meditate series, Matteo Pistono offers you his thoughts and insights into the importance of cultivating a meditation practice using the breath. Get unlimited access to over 200 ad-free guided meditations FREE for 7 days in the H…
 
In today's replay of Episode 192 we have the following questions: 1. What are Dr. Lisle's thoughts on group therapy? What is the purpose if there is one and how would he apply evolutionary principles and esteem dynamics to group therapy? 2. My MIL treats her 4 granddaughters quite differently. I am a disagreeable person who really values fairness. …
 
" You can't leave the house without some lippy on" The pressure for women to always look good and be attractive is real. Even when we don't want to be seen as attractive and just go on with whatever task is at hand, we are objectified and criticised for " not taking care of ourselves" Rubbish. Vomit. Gross. REMINDER: You are not an ornament --- Sen…
 
ACIM gives us clear direction on how to undo ego thinking, and we can put it to good use—if we’re willing. We can get attached to our perspective, our perceptions, and our view of the world—but if they don’t lead to peace, they must be incorrect. Let’s stand strong and use every opportunity to undo ego thinking so that we can bring forth the new he…
 
Recognizing and reclaiming womanhood, femininity, and sexuality with Susan and Victoria: Victoria’s incredible journey from growing up in an ultra conservative, traditional culture to the vivacious, divine self she now embraces. The difference between the feminist movement and femininity. Forgetting our part of nature and reclaiming the strength th…
 
“We want to be the tuning forks of goodness.” How to see the time we are in right now as “this great pandemic pause” (4:36) How the CZU fire affected Joan during this time (11:21) How important it is to make a difference during this trying time (18:31) How we should own our negative emotions to give us greater freedom of choice (22:26) How we can l…
 
How to Change a Self-Defeating Belief (SDB) (cont'd) Last week, you had the chance to listen to our Tuesday training group at Stanford as we worked on the "Achievement Addiction," Part 1 (Podcast 211). Although we were working with a therapist named Zeina Halim, it turned out that just about everybody in the group had this belief, and perhaps you d…
 
Monday Musings live from Facebook What would I say to my insecure, self doubting 25 year old self? Listen now. Gosh, I realise how far I've come and how much I love her. All versions of me that have come before this one are absolutely exquisite. Grab your free ebook- The 6 Elements to Self Love Awakening --- Send in a voice message: https://anchor.…
 
Today’s podcast guest is someone who has had a very significant impact on my life over the past year or so, ever since I had the pleasure of moderating meditation classes he runs on the app Wellness Coach. John Siddique does much more than run guided meditations though, and today’s conversation covers a wide range of his expertise, from writing to …
 
29| If you struggle to identify as a feminist or are sick of hearing masculinity being labelled as “toxic” - this episode is for you. As a self-proclaimed feminist who loves men, navigating the feminist movement can be akin a minefield, dogding forced gender roles, “man-hating” rhetoric, judgement and toxicity. In this episode we’re going to be exp…
 
Choosing this meditation to start your morning is the most empowering thing you can do for yourself today! Join Vex King as he walks you through the process of waking up your body, your health, and your vitality, as well as your own Divine energy that lies within you. This is the perfect meditation to follow to shake things up if you’re feeling slu…
 
There are a lot of unknowns in life. Some unknowns have answers, some don't. Some do, but the person who knows the answers won't share them with you. This episode is about those people and how to deal with the limbo state you might get in when you want the answers but can't get them, and may never get them. You can't walk around in frustration, con…
 
In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited v…
 
This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In par…
 
To celebrate the 200th episode of the podcast (yay!), Natalie sits down for a chat with her very first guest (and the one who came up with the idea for the show!), her husband, Em. Using questions from listeners, they give a little insight into their relationship, including how they met, how they knew they were each other's 'one', and overcoming co…
 
BONUS #1 | I'm so excited to be bringing you some special bonus episodes! I've been featured on some amazing podcasts and have recently chatted with some of the wonderful hosts and they’ve agreed to let me share our interviews with you here on The Sensuality Academy Podcast. First up, we have an interview I did with Samantha Ruberto of Hello BeYOUt…
 
The first rounds of the affirmations are audible, soothing you into a calm state for sleep. Let the music carry you into your sleep where you can rest while letting your subconscious set you up for a positive experience for your morning. Background music is The Dark Glow of the Mountains by Chris Zabriskie is licensed under a Creative Commons Attri…
 
Hey sis! In this episode, we are talking all about how codependency affects the way you view yourself. Codependency impacts your ability to love yourself and to see yourself as worthy. You will NOT want to miss this episode. Tune in to hear more! Click here to join my Patreon where you can get exclusive self love fix content like journal prompts, a…
 
Here's a question that may stump you: How do you be happy? As Vex King explains, many of us don't actually know. We live on autopilot, and run from one external stimulus to the next. But, taking control of our mind-state raises our vibration, and helps us manifest. Listen in for ways to get those feel-good vibes going! Listen to Vex's new audiobook…
 
Triple question episode!! Single mom trying to work from home is hoping for some tips on keeping her 2 year more independent so she can work! Changes have caused potty training regression and mom is feeling frustrated and defeated. Our third question is a toddler who is waking up screaming multiple times throughout the night and engaging in pulling…
 
In today's new episode, Dr. Lisle discusses the following questions: 1) I was deeply fascinated by the Drs' take on narcissism and finally realized my mother is a narcissist. Many of my "friends" are also narcissists or suffer from tendencies. Is there a correlation between being raised by a narcissist and seeking those same traits in friends/partn…
 
We’re chatting with Lauren Herring, CEO of IMPACT Group, the largest woman-owned career coaching company supporting over 200 Fortune 500 companies worldwide. She shares how her SPQ came after her mother was diagnosed with breast cancer and now having significantly advanced in her career she shares the shortcut to finding a new job, resume insight, …
 
Haven’t we all chosen hell when we didn’t have to? Sometimes we do it to spite ourselves or someone else. Sometimes we feel compelled and can’t resist. It’s a crazy world, and we can lose our minds in it. In this week’s episode, Jennifer shares what ACIM has to say about special relationships as a form of hell that people choose—and can stop choosi…
 
Oftentimes, when we decide to start a business, we dream of the hustle. We see our future filled with work sessions in the coffee shop, spending time in networking events, and dedicating our time and energy to our clients and customers. There's a catch, though- hustle can lead to burnout, and a lot of us don't consider just how much time (years!) w…
 
Taming the passive-aggressive beast by looking within with Susan: Finding ways to speak your truth in all situations. Living to your truth, not in boxes others create for you. Working on ourselves by asking ourselves questions to find the truth within. Key Takeaways: A way to begin to tame that passive-aggressive beast is to take a look within to w…
 
Starting something new OR re-starting something after we've had a long break, can be incredibly challenging, especially if we feel like we totally suck at it! In this episode of the Creative Introvert, I'm sharing some personal stories about being a n00b, and some tips I've learned that can help us ease into something new. If you’re interested in b…
 
How to Change a Self-Defeating Belief (SDB) Many of you have expressed an interest in my free Tuesday training group for mental health professionals. Today, you can attend, thanks to the generosity of our group in allowing the group to be recorded on Zoom, and thanks Zeina, the group member who courageously volunteered to have us work on her “Achie…
 
28| How often do you intentionally touch yourself with true self-honouring reverence? I’m betting it’s not nearly enough. In this episode I’m sharing one of my favourite ways to honour my body every single day, the practice that instantly connects you with your innate sensuality. It’s powerful, potent and 100% free. This simple practice is easy to …
 
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