Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Join Rollie Joe Carney and Hamish Smith as they chat about men's issues like mental & physical health, loneliness & social isolation, body image & self esteem and more.
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Helping peoples to be positive and left there spirit and there self esteem.
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Confessions Of A Market Maker brings 20 years of Wall Street educational trading experience, coupled with entertaining stories; both in and away from the markets. The podcast is Co-Hosted by former 20 year Market Maker, JJ (@vwaptrader1) & Poker Professional/trader, Ray (@AllxDayxRayx), who are occasionally joined by guests of high esteem in the industry. Confessions Of A Market Maker has quickly become one of the highest viewed and popular podcasts in the finance/trading space.
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Every episode brings insight to help guide you through the Chaos and into Clarity. We focus on three principals; Reason, Purpose, and Self-Esteem.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Although life's problems can break or tear our hearts apart, on ReConnect My Heart Podcast, we'll discuss God's answers to life's problems, to ReConnect our hearts BACK to the way God originally made us! This program will discuss issues such as: Relationship Problems, Divorce, Dating, Love, Insecurities, Low Self-Esteem, Conflicts with Others, Forgiveness (For Yourself & Others), Family Issues & much more.
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Push For More! Empowering and inspiring stories of women who are truly Pushy Broads. Women who stand up for who they are and push for more.
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From school dinners to sofa snacks – food has a huge part to play in shaping our story - and your favourite celebs have some delicious tales to tell. Join Grace Dent and celebrity guests as she throws the cupboard doors open and chats life through food. Expect to hear from guests (actors from TV, movie, theatre and film; sportspeople, comedians, chefs…) such as: Katie Price, Natalie Cassidy, Kathy Burke, Jamie Laing, Jon Ronson, Shirley Ballas, Nadiya Hussain, James Norton, Graham Norton, Mi ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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This Podcast is all about making you amazing from Your Mind, Body, Spirit and Self Esteem! When you understand your value....you'll never settle for less than your worth!
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A realistic look into root of the issues that affect relationship, perception, personal success and self esteem.
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.
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Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
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Ditching social anxiety, boosting self-esteem, and building meaningful connections—my journey from tears to triumph. Join The Journey of E and discover how I conquered life's challenges. Let's chat about growth and triumph together!
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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I'm a reader, a writer, and a talker. On Shelf Esteem I talk to people about what they're reading and the books they love.
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We are bringing you magical mindset tools for sizzling self-esteem, setting yourself up for success, and enjoying lighthearted living for more wonder, wellness, and wisdom with Macarena luz Bianchi, the mindset coach, creator of the Lighthearted Living Formula, The Hot Project for Sizzling Self-Esteem, and author of poetry picture books for grown-ups, The Grateful Giraffes series for children, and the urban fantasy series Magic in Miami.
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Society, Culture and Lifestyle Podcast geared towards helping success seekers gain confidence through self-esteem. We will cover such topics as leadership development, emotional intelligence, mental health, sports, music, and entertainment.
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Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.
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Join hosts Jen Lawson and RJ Kane for a deep dive into the concept of modern femininity. Explore the idea that embracing both masculine and feminine traits can enhance relationships and personal fulfillment. From challenging traditional gender roles to confronting uncomfortable truths about narcissism, this episode offers a provocative discussion on gender dynamics and authenticity. Other topics tackled: Breaking free from mental health stigmas Navigating career challenges for women The impa ...
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Looking to improve your life through authentic & insightful girl talk? Each Wednesday, Amelia Rose Zimlich shares relatable personal stories & life lessons on career, body image, dating, wellness, self-esteem & everything in between. Whether you're looking for inspiration or practical advice, C'est La Me has all the tools for a happier & more confident life.
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Welcome to “Un-seen Legacies Of Childhood”, a new podcast making serious noise about the importance of self-esteem, and our environment, particularly in the younger years. Hosted by Sonia Seekunto, the 6-part series chews the fat on everything that contributes to self-esteem and our choices later in life, exploring the pain of feeling unseen, ignored and what that does to your sense of self. How our self-esteem moulds our choices, how it shapes our lives and why it’s so damn important! Each ...
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For people who want to know more about how their esteem impacts relationships and sexual decisions.
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Is your life unfolding the way you want? Can you see where you want to go but not the path to get there? Then this podcast is for YOU! Learn how to unlock your personal power with YOUR PERSONAL POWER POD A production of Inside Jobs Coaching Company Find your power and change your life!
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Self-Improvement starts with Self-Awareness💡 We procrastinate, but what CAUSES us to procrastinate? What CAUSES us to get obsessed in early dating? What CAUSES us to feel like we're not good enough? This channel is about understanding those underlying causes, so we can finally break free of our unhealthy patterns and fulfill our true potential. Contact: hi@stevesima.com Topics: Psychology, self-awareness, emotional intelligence, self-work, therapy, mindfulness, self-development
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The Majestic Talks Show
Latasha S. Morgan, BS, MDIV, MA, CCLC, CPLC, BCCMMHC, CPAE, CCWI, CMHFA, CHSP, LWO, LLCM, LM
The Majestic Talks Show is dedicated to mental health and the betterment of people. It provides dialogue as it relates to erasing the stigma of mental health and the importance of knowing your purpose.
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Self esteem vs social media
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The #1 Podcast that helps you pass time by providing key information provided by esteem entrepreneur small business owners and content creators. "Uce" is a term originating from Samoan culture, used informally to address close friends or brothers. It's a informal expression of camaraderie and affection, similar to calling someone "bro" or "mate" in English slang. We invite you to sit down with us coconuts and have a conversion that we believe can help promote our vision of spreading our Poly ...
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Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
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Self Talk takes a conversational look at how we can show up in the world—for the world—as our best selves. If you're on a journey to your true self, this is your next stop.
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Empowering through compassion, honesty, humor and style!
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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Sports podcasting from Las Vegas.
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Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciou…
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continue reading
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411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?
57:56
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Ask David: What’s Self-Esteem? What’s Self-Acceptance? In today’s podcast we address six common questions about self-esteem, including: What is Self-Esteem? How does it differ from self-confidence? How does it differ from self-acceptance? What’s the difference between conditional and unconditional self-esteem? What’s the best way to develop self-es…
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Confident in Voice and Self Confidence with Asheida Arruda
25:28
25:28
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Today I welcome Asheida onto the show where we talk about having confidence in your voice. You can find more from Asheida here: vocalveda.mykajabi.com/magneticvoice
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11 - Three Fun Ways to Get 1-on-1 Connection Time that Builds Self-Esteem
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You've probably heard about the importance of one-on-one time with your kids, but did you know it's foundational for building their self-esteem? And did you know it can be fun and pretty simple to work it into your life? Tune in to hear three of the ways that are working for me! xo, Kristen For more help on this topic, you'll love my "5 Ways to Bui…
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The Comfort Eating team is taking a break. So for the next few weeks, we’re looking back at a few of our favourite episodes. In this episode of Comfort Eating, the pop star Rebecca Lucy Taylor, AKA Self Esteem, drops into Grace’s kitchen. Their riotous afternoon includes ‘northern women eating carbs’, the joy of buying expensive jumpers, and some u…
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Are you interested in starting a new venture but you're waiting until you've got it all together? Do you allow overthinking to keep you from making the decision to just go for it? Are you holding back because you're afraid of looking silly or cringe to others? Well, you're certainly not alone. Join the conversation on just starting and figuring it …
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Just like nature, your life moves through different stages. From the innocence of childhood to the wisdom of old age, each stage offers unique challenges and opportunities. The choices you make and how you choose to navigate each stage will determine how your life unfolds. In today’s episode of Your Personal Power Pod, we look at the stages of your…
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Building Up Your ConfidenceBy Brother Prater
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Overcome Fear and Anxiety & Program Yourself for Confidence
44:21
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In this powerful episode of Joyful Money special guest Craig Meriwether and host Joy Rowland explore how therapeutic hypnosis can help you overcome limiting beliefs, rewire your brain for success, and heal from past traumas. Learn how visualizing success and building new habits can transform your life. Discover the science behind the mind and gain …
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Obsession and regret - when you just can't stop thinking about what happened
49:19
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Why do obsessive thoughts take over our minds? What keeps them there? And why can't we stop them after they start? There are so many questions about something so pervasive and invasive that I try to answer in this episode. If you’re struggling to let go of past events and find yourself caught in cycles of regret and anger, I will help you get off t…
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Sweet Sleep Meditation W/ Positive Affirmations
16:46
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In this episode Kelly guides you through a soothing sleep meditation infused with positive affirmations to help you rest, recharge, and wake up with positivity and with a powerful mindset. In this practice you cocoon yourself in a protective bubble of peace and serenity as you release the day and invite calm, happiness, and abundance into your slee…
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Episode 206 - Stress and Burnout Resiliency with Abbie Westgate
30:43
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August 23, 2024 The Jōrni Podcast Episode 206 - Stress and Burnout Resiliency with Abbie Westgate In this episode, we delve into the critical topic of stress and burnout resiliency, exploring how personal and professional challenges can impact our mental health. Our guest shares her powerful story of facing overwhelming trauma and the journey towar…
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Upbringing vs Environment vs Hereditary - Episode 15
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Does your childhood effect your adulthood? What about your work life and career? How you behave on the job determines your career trajectory. Let's explore all the possibilities and pod about some very important tools and guidance.By Mr. Terry Patrick
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You Aint Gotta Go Home_ But You Gotta Leave Here - Episode 14
25:43
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Have you ever been fired, laid off or quit a job? Let's Pod about it.By Mr. Terry Patrick
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Explore the topic of toxic work relationships vs healthy ones.By Mr. Terry Patrick
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Overcoming the Unspoken: Sexual Assault, COVID Grief, Bullying, and Suicidal Thoughts
41:33
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This week licensed therapist Kati Morton talks about why it can be hard to tell our therapist about a sexual assault, and why the R-word can be so difficult to talk about. She then discusses why it seems to be harder to maintain our mental health post-COVID, how to work through perpetual grief, and how to overcome intense bullying. Finally, she exp…
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NYMS - Episode 12 | More Morals, Less Bulls**t
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Welcome back to Episode 12 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ discuss morality in the modern era, the power that women have possessed throughout history, how to present yourself to the world as a woman of quality, and more. Through candid conversations and insightful analysis, J Law and RJ challenge popular opinion on the fo…
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#85: The Future of Health: Peptides & Regenerative Medicine with Dr. Edwin Lee
56:08
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Have you been hearing all the buzz about peptides like GLP-1 for weight loss and wondering what’s really behind the hype? In this episode, J Dragon is joined by Dr. Edwin Lee, a board-certified physician specializing in Internal Medicine, Endocrinology, Diabetes, and Metabolism. As a pioneer in regenerative medicine and founder of the Institute for…
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The Biggest Mistake I See in Personal Growth and Self Confidence
8:53
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Into personal growth and feeling you're not moving forward? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagr…
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338: A MARRIED man tried to KISS me! Wanting to Fall in Love AGAIN – What's my mind telling me?
1:04:26
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Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld. Intro 0:00 Question #1: 0:30 I have been with the same man for 13 years (since I was 19) and we have 2 children together. Though we have had our ups and downs and areas of incompatibility I believe our relationship is good, I love our family and wan…
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The Voice of Tomorrow: Young Whyuce on Embracing Samoan Identity
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Can’t wait to hear from you Uce! In this insightful episode, Why Uce sits down with Young Whyuce, a high school student with a unique perspective on navigating the complexities of Samoan culture and identity in today’s world. Join us as we explore the challenges and triumphs of balancing cultural heritage with modern life, and hear Young Whyuce’s t…
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Episode 47 - Thinking Straight in Challenging Circumstances
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All of us face challenging circumstances and it is at those times we often make critical mistakes that often destroy our testimony. How can we think straight in those challenging circumstances?
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Send us a Text Message. Unlocking the Power of Positive Core Beliefs with Macarena and Mackie Jones We delve into the concept of schemas and how they shape our worldview. Joined by my special guest Mackie Jones, a behavioral analyst and longtime friend of mine, we explore how our core beliefs influence our reactions and interactions. We discuss the…
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15 tips for college girls (how to make the most of your college experience)
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Calling all college girlies! Today I'm going over my best tips to help you make the most of your college experience. I talk about how to study, making friendships, getting involved on campus, dealing with body image & more. Whether you're a freshman starting your first year or coming back for a final semester, I hope these tips are helpful. Have a …
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This behavior hack makes you unmanipulatable
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ Learn a simple behavior hack you can use anywhere at any time, the surprising sources of manipulation in your daily life (…
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TOPICS IN THIS EPISODE Making difficult life choices How to navigate complex situations Finding strength to continue HELPFUL LINKS About Me - Ela Senghera Transform Your Life - Book Here Listen to my audiobook - Finding Love Stay in touch - VU Newsletter Support the Show.
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Confidence Lessons I've Learned from Wealthy People
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Today I talk about what I've learned from wealth people. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagram: …
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The Road to Better Health - With Lisa Kiersky Schreiber
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At the age of 28, Lisa was diagnosed with Crohns disease. Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutritio…
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34. Cyclical wisdom: Embracing menstrual, lunar and seasonal cycles to prevent burnout and harness your inner power
40:30
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Welcome to a slightly different episode of the Empowered By Claudia Podcast. Today's episode is actually me being interviewed by Rachel Teeling, host of the Healing with Teeling podcast. I wanted to share this episode with you as I know you will love listening to our real, unfiltered conversation all about cyclical living and how you can find your …
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Unlock Your Full Potential Test anxiety is a common and often debilitating experience that affects students and professionals worldwide. This intense fear and nervousness can hinder performance, disrupt study routines, and significantly impact self-esteem. If you've ever felt your mind go blank during an exam or experienced overwhelming stress lead…
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Rollie pines for Hamish, who is back in Scotland recording for his Masters degree final project. Rollie talks ageing, facing up to your own mortality and how targeted ads go after our insecurities. Toolbox fun facts #001: Hamish is scared of onions Follow The Toolbox on instagram @thetoolboxradioBy Spark
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Episode 8: A First Date Is Not An Interview
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In Episode 8 of The Curvy Girl Dating Podcast, host Cristina shares her journey of dating for 10 years, culminating in finding true love. She offers valuable advice on making first dates engaging and memorable by avoiding the typical interview-style questions. Cristina introduces 10 high-value questions to facilitate unique and meaningful conversat…
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The Biggest Challenge I've Found in Self Esteem
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Today I talk about one of the biggest challenges in self esteem I've faced. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the follow…
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Revisited – S3 E12: Natalie Cassidy, actor
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The Comfort Eating team is taking a break. So for the next few weeks, we’re looking back at a few of our favourite episodes. In this episode of Comfort Eating, Eastenders actor and all-round hun Natalie Cassidy pops over for a chat with Grace. She and Grace remember the 90s London club scene, discuss the perils of having a fitness DVD, and how bein…
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Episode 205 - The MindBody Connection with Chana Studley
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August 20, 2024 The Jōrni Podcast Episode 205 - The MindBody Connection with Chana Studley This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the profound connection between the mind and body, delving into how our mental and physical health are …
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciou…
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Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! What's the Meaning of Life? Before we start today, I have a special shoutout to Max Kosma, our new colleague, …
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The Difference in Self Esteem and Confidence
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Wanting to boost both your self esteem and confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagram: …
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God's Mighty PowerBy Brother Prater
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These days we are all busy, with things constantly coming at us from a variety of places, and feeling stressed is a normal response when you have too much going on. However, when you start struggling to cope, are flooded by emotions, become short tempered and angry, and have trouble functioning, you are probably overwhelmed. We looked at this topic…
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The part of you that you don't want others to see
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Do you ever wonder why it’s so hard to show your true self to others? I explore how hiding parts of yourself can affect your relationships and what it takes to foster deeper emotional connections by embracing authenticity.By Paul Colaianni
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This 11 minute guided meditation to designed to help you honor your journey. In this practice you will visualize your past, practice contentment for your present and visualize your ideal future. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottish Highlan…
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Discussing “Brown Hate on Brown” with Young Whyuce
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Can’t wait to hear from you Uce! Disclaimer: The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of the Why Uce Podcast. The content provided is for informational and entertainment purposes only and should not be construed as professional advice. The discu…
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Nutrition and Self Confidence with Sean Christopher
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Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it. You can find more from Sean here: Get Sean's free ebook by visiting www.lose30poundseasy.com Follow Sean on social media: Facebook: Sean Christopher IG: iamtheseanchristopher…
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Episode 204 - Healing Through Loss with Tara Wild
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August 16, 2024 The Jōrni Podcast Episode 204 - Healing Through Loss with Tara Wild This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we delve into the deeply moving journey of healing through loss. Our guest shares her personal experience of navigating a…
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