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Sunshine After The Rain

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Manage episode 423924422 series 3233522
Content provided by Kalyani Jen Tobin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kalyani Jen Tobin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We have all experienced a loss of control. Anxiety, anger, and negative thoughts have a way of taking over. But we can take a few moments to reclaim our power. Regain our feeling of being centered and in control Shift your awareness away from the storms of life and choose instead, to dance in the rain. Despite whatever has upset you, you can make today a great day.

In this Meditation you will experience:

Visualization

Emotional Release

Mindfulness

Affirmations

Music: Homecoming & End of the Rain Storm- Royalty free tracks

Image: Sunshine After The Rain By Twenty20Photos

Instagram: @KalyaniJen

www.KalyaniYoga.net

YouTube: @HealingRestWithKalyani

Facebook: Kalyani Yoga

Spotify: Healing Rest

Insight Timer: Kalyani Jen Tobin

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 423924422 series 3233522
Content provided by Kalyani Jen Tobin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kalyani Jen Tobin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We have all experienced a loss of control. Anxiety, anger, and negative thoughts have a way of taking over. But we can take a few moments to reclaim our power. Regain our feeling of being centered and in control Shift your awareness away from the storms of life and choose instead, to dance in the rain. Despite whatever has upset you, you can make today a great day.

In this Meditation you will experience:

Visualization

Emotional Release

Mindfulness

Affirmations

Music: Homecoming & End of the Rain Storm- Royalty free tracks

Image: Sunshine After The Rain By Twenty20Photos

Instagram: @KalyaniJen

www.KalyaniYoga.net

YouTube: @HealingRestWithKalyani

Facebook: Kalyani Yoga

Spotify: Healing Rest

Insight Timer: Kalyani Jen Tobin

  continue reading

37 episodes

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