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Sunshine After The Rain
Manage episode 423924422 series 3233522
We have all experienced a loss of control. Anxiety, anger, and negative thoughts have a way of taking over. But we can take a few moments to reclaim our power. Regain our feeling of being centered and in control Shift your awareness away from the storms of life and choose instead, to dance in the rain. Despite whatever has upset you, you can make today a great day.
In this Meditation you will experience:
Visualization
Emotional Release
Mindfulness
Affirmations
Music: Homecoming & End of the Rain Storm- Royalty free tracks
Image: Sunshine After The Rain By Twenty20Photos
Instagram: @KalyaniJen
www.KalyaniYoga.net
YouTube: @HealingRestWithKalyani
Facebook: Kalyani Yoga
Spotify: Healing Rest
Insight Timer: Kalyani Jen Tobin
37 episodes
Manage episode 423924422 series 3233522
We have all experienced a loss of control. Anxiety, anger, and negative thoughts have a way of taking over. But we can take a few moments to reclaim our power. Regain our feeling of being centered and in control Shift your awareness away from the storms of life and choose instead, to dance in the rain. Despite whatever has upset you, you can make today a great day.
In this Meditation you will experience:
Visualization
Emotional Release
Mindfulness
Affirmations
Music: Homecoming & End of the Rain Storm- Royalty free tracks
Image: Sunshine After The Rain By Twenty20Photos
Instagram: @KalyaniJen
www.KalyaniYoga.net
YouTube: @HealingRestWithKalyani
Facebook: Kalyani Yoga
Spotify: Healing Rest
Insight Timer: Kalyani Jen Tobin
37 episodes
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