Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Episode Two - Navigating Nurturing The Self Through Cancer
Manage episode 424420225 series 2602050
Content provided by Dr Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
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Thank you for listening! Please share and subscribe the practice wisdom in this episode and create social change, one connection at a time.
You can find Dr Lisa Cherry here...
Twitter: @_lisacherry
Web: www.ticservicesltd.com
LinkedIn
88 episodes
Share
Manage episode 424420225 series 2602050
Content provided by Dr Lisa Cherry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Lisa Cherry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
This episode has a sharp focus on self care, collective and energy!
Episode One is here and Episode Three is here.
Find Nikki here:
Insta - @nikkileader
Web - www.nikkileader.com
Thank you for listening! Please share and subscribe the practice wisdom in this episode and create social change, one connection at a time.
You can find Dr Lisa Cherry here...
Twitter: @_lisacherry
Web: www.ticservicesltd.com
LinkedIn
88 episodes
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Similar to Trauma Resonance Resilience
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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continue reading
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