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Meditation: Relaxing Open into Full Presence (21:59 min.)
Manage episode 424480075 series 1565312
The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.
Post photo: Gary Hillesland
The post Meditation: Relaxing Open into Full Presence (21:59 min.) appeared first on Tara Brach.
25 episodes
Manage episode 424480075 series 1565312
The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openheartedness and peace.
Post photo: Gary Hillesland
The post Meditation: Relaxing Open into Full Presence (21:59 min.) appeared first on Tara Brach.
25 episodes
All episodes
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