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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Welcome to the MMTCP Podcast. This special podcast series is exclusively available to MMTCP trainees, offering timeless wisdom teachings from Tara Brach, Jack Kornfield, and our guest teachers from previous years of the teacher training. Each episode offers a unique opportunity to expand upon what’s covered in the curriculum, guiding you to explore the various styles and applications for offering mindfulness in the world.
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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Kimberly Johnson was mentored by Jack Kornfield and Tara Brach. She loves sharing her experience of working through the tough things that come her way in life. She hopes you enjoy these vulnerable and honest accounts of life and dealing with life. If you want to reach Kimberly you can @ kimberlyallysejohnson@gmail.com
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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Sounds of SAND is a podcast from Science and Nonduality which contemplates and reveres the beauty, complexity, pain, and great mystery that weave the infinite cycles of existence. We explore beyond ultimate truths, binary thinking, and individual awakening while acknowledging humanity as a mere part of the intricate web of life. Episodes tap into SAND’s rich history and collaborative future by presenting talks, dialogs, interviews, readings, music, and recordings from SAND Conferences, event ...
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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In this podcast, hosts Mark Drucker and Drew Webster interview experts, influencers, leaders, and heroes from the canine arena and engage them in conversations that will inform and inspire dog lovers everywhere. The goal of these conversations is to deliver information that helps our listeners make the best choices for their dogs while inspiring them to truly be their dog's best friend!
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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This podcast is an invitation to embody beautiful leadership. Sharing intimate conversations that explore the more soulful aspects of being alive including our sorrows, our creativity and our connection with the sacred world. Jono draws on 20+ years of training more than a million people alongside visionaries such as Brené Brown, Eckhart Tolle, Dr Dan Siegel, Tara Brach and the founders of Google’s most successful leadership program. This podcast has appeared 5 times in the top 10 podcasts w ...
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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring ...
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical S ...
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The Jumping Point Podcast is a show focused on mindset and the commitment to getting 1% better today one day at a time. Greatness is achieved one small action at a time! Phillip Naithram is energetic, entertaining, and eager to learn the keys to success from guests' personal and professional stories. The interviews uncover the Jumping Off Points that shaped the perceptions and created a life of fulfillment for High Performing & Impactful Leaders. The Mindset Tips and Tools help Transform liv ...
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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#shocked Cover art photo provided by Pablo Merchán Montes on Unsplash: https://unsplash.com/@pablomerchanm
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Understand and inspire mindfulness practices In our own lives and our audience’s By exploring the application of mindfulness in the real world Based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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From Ego to Eco-Identity – Homecoming to Sacred Relationship
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Our human loneliness and suffering arise from getting identified in a mental ego, and separating ourselves from the living web of our natural world. This talk explores the pathway back to sacred relationship, and offers reflections and practices that awaken intimacy with the non-human world. Photo: Shannon Lavery The post From Ego to Eco-Identity –…
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From Ego to Eco-Identity - Homecoming to Sacred Relationship
49:17
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Our human loneliness and suffering arise from getting identified in a mental ego, and separating ourselves from the living web of our natural world. This talk explores the pathway back to sacred relationship, and offers reflections and practices that awaken intimacy with the non-human world.By Tara Brach
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“We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can’t hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go.” Tara Brach, R…
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Gathering Dharma With Tara Brach and Frank Ostaseski: Bridging the Divide
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Tara Brach and Frank Ostaseski lead this tenderly delivered Gathering Dharma session. Together with participants Tara and Frank explore a range of topics including post pandemic reflections, the divide in personal narratives, and readings on the tragedy of war. Participants express grief over global conflicts and advocate for dialogue and ceasefire…
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#92 Gaza & the Bodhisattva Path: Gabor Maté & Tara Brach
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In this episode we present excerpts from the recent conversation (June 2024) between Dr. Gabor Maté and Tara Brach as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 o…
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Facing Loss and Death with a Wise Heart with Frank Ostaseski and Tara Brach
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This episode was recorded in July 2022 featuring guest teacher Frank Ostaseski interviewed by Tara Brach discussing how to face loss and death with a wise heart.By Tara Brach and Jack Kornfield
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“I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit.” Henry David Thoreau, Walking I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind M…
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Songs of Gaia: Monica Gagliano [Encore]
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Monica Gagliano is a research associate professor in evolutionary ecology and former fellow of the Australian Research Council. She is currently based at Southern Cross University, where she directs the Biological Intelligence Lab funded by the Templeton World Charity Foundation. She has pioneered the brand-new research field of plant bioacoustics,…
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“I believe that the greatest truths of the universe don't lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can't understand what is without.” Anita Moorjani, Dying to Be Me I am thrilled to announce that our new book, the Kindnes…
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Meditation: Embodied Awareness (17:23 min.)
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This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience. The post Meditation: Embodied Awareness (17:23 min.) appeared first on Tara Brach.…
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This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience.By Tara Brach
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Awakening Through Grief with Mirabai Starr
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Join Loch Kelly the creator of the mindful glimpses app here as he welcomes spiritual teacher and author Mirabai Starr about how grief is a portal to the sacred. They explore the mystics' poetic teachings on embracing both the transcendent and immanent - the ultimate reality and our embodied human experience. Wild Mercy by Mirabai Starr is about “l…
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Loving Kindness & Addiction Recovery (talk & guided meditation)
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In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. …
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921 Robin Wall Kimmerer redefines the role of plants
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“In some Native languages, the term for plants translates to “those who take care of us.” Robin Wall Kimmerer, Braiding Sweetgrass I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podca…
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“Realisation is not a personal attainment; on the contrary, it usually comes at times of deep prayer or quietness when the mind is clear of personal ‘me.’ Then, being more able to receive what’s given, we may suddenly realise a completely new level of awareness.” John Butler, Wonders of Spiritual Unfoldment I am thrilled to announce that our new bo…
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Sensei Cynthia Kear discusses the parallels between our modern socio-political crisis and those faced by Soto Zen founder Eihei Dogen 800 years ago. Sensei Kear goes over Dogen’s four methods of guidance (generosity, kind speech, beneficial action, and identity action) and how we can apply them to our current crises. Kear explores how we can practi…
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“The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.” Pema Chodron…
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“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter.” Rachel Carson, Silent Spring I am thrilled to announce that our new book, the Kindness Daily…
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917 The Dalai Lama conveys the attitude of joy
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“We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” Dalai Lama XIV, The …
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If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart…
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#94 One Human Family: Rabbi Lynn Gottlieb, Tenzin Wangyal Rinpoche, Rev. Deborah Lee & Pir Zia Inayat Khan
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In this episode we present excerpts from the recent conversation (June 2024) as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. You can watch this full conversation and 22 others. SAND has created a program with…
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“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Sec…
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Meditation: Awareness and Flow (20:17 min.)
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life. The post Meditation: Awareness and Flow (20:17 min.) appeared first on Tara Brach.…
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.By Tara Brach
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Mindfulness: Stress Reduction or Stress Elimination?
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In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wil…
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“It is every man's obligation to put back into the world at least the equivalent of what he takes out of it.” Albert Einstein, The World As I See It I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One…
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“Decency is the absence of strategy. It is of utmost importance to realize that the (spiritual) warrior’s approach should be simple-minded sometimes, very simple and straightforward. That makes it very beautiful: you having nothing up your sleeve; therefore a sense of genuineness comes through.” Chögyam Trungpa, Path of the Spiritual Warrior I am t…
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Natalie Goldberg, best selling author of Writing Down the Bones and fifteen other celebrated works, discusses and reads a selection from her newest publication, Writing on Empty: A Guide to Finding Your Voice, a book about writer’s block, mortality, and Zen. She explores her relationship with her late teacher, Katagiri Roshi, her visit to Leonard C…
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“Our potential is one thing. What we do with it is quite another.” Angela Duckworth, Grit I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused o…
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“There are no ordinary moments.” Dan Millman, Way of the Peaceful Warrior I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics o…
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“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” Lao Tzu, Tao Te Ching. I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of th…
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In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://w…
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“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” Thomas Merton I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on…
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#119 Brian Chidester, Former Pro Soccer Player, Adobe - Head of Industry Strategy - Public Sector
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I this episode of The Jumping Point Phillip K. Naithram and Brian Chidester discussed personal growth, emotional intelligence, and the importance of seeking diverse perspectives. They emphasized the value of empathy, gratitude, and positive habits in achieving personal growth. They also shared experiences on navigating life's paths, including caree…
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Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain
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In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves—in our bodies, hearts and spirit. These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often dissociated from the life of our body, and the pathways home. Part 2 loo…
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#93 Feminine Resistance in Palestine: Ashira Darwish & V
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In this episode we present excerpts from the recent conversation (June 2024) between Ashira Darwish & V as part of SAND’s “Conversations on Palestine” around the premiere of the film Where Olive Trees Weep hosted by the directors of the film and co-founders of SAND, Zaya and Maurizio Benazzo. https://whereolivetreesweep.com/ You can watch this full…
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908 Rupert Sheldrake frees the spirit of inquiry
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“It’s almost as if science said, “Give me one free miracle, and from there, the entire thing will proceed with a seamless, causal explanation.” The one free miracle was the sudden appearance of all the matter and energy in the universe, with all the laws that govern it.” Rupert Sheldrake, The Science Delusion: Freeing the Spirit of Enquiry I am thr…
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Meditation: A Listening Presence (20 min.)
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The receptivity of listening awakens us to the living stream of life. This meditation guides us in listening to sounds, and then listening to and feeling the aliveness of our bodies and the movement of the breath. We close with a simple offering of lovingkindness to our inner life and our world. Resting with the breath as a raft might rest and move…
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“Can miles truly separate you from friends... If you want to be with someone you love, aren't you already there?” Richard Bach I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Seaso…
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“Progress is measured by the speed at which we destroy the conditions that sustain life.” George Monbiot I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily fo…
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Episode 185: What does it mean to be fully alive?
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To be fully alive means to be able to be with and experience all of life. There is pain and there is pleasure. Can you practice fully being with both? Fully let both be here?By Navigating The Modern World
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