I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!
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Manage episode 424681503 series 2700858
Content provided by Joe DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Joe celebrates his 49th birthday with a fun "birthday-themed" Q&A. SPECIFIC TOPICS INCLUDE: 1) Will Joe be having Birthday cake and/or a cheat meal this year? 2) When was the last time Joe got really drunk on his birthday? 3) Does Joe "eat to train" or "train to eat"? 4) The 5 things that Joe STOPPED doing in order to get in the best shape of his life at 49! *For a full list of Show Notes + Timestamps visit IndustrialStrengthShow.com.
…
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- IMPORTANT LINKS
- Iron Business Blueprint Weekend
- DeFranco's Nutritional Supplements (coupon: MuscleUpJune)
- Longevity Training seminar
448 episodes
MP3•Episode home
Manage episode 424681503 series 2700858
Content provided by Joe DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Joe celebrates his 49th birthday with a fun "birthday-themed" Q&A. SPECIFIC TOPICS INCLUDE: 1) Will Joe be having Birthday cake and/or a cheat meal this year? 2) When was the last time Joe got really drunk on his birthday? 3) Does Joe "eat to train" or "train to eat"? 4) The 5 things that Joe STOPPED doing in order to get in the best shape of his life at 49! *For a full list of Show Notes + Timestamps visit IndustrialStrengthShow.com.
…
continue reading
- IMPORTANT LINKS
- Iron Business Blueprint Weekend
- DeFranco's Nutritional Supplements (coupon: MuscleUpJune)
- Longevity Training seminar
448 episodes
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