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My 3 year old doesn't need a nap but can't hang until bedtime. How do we fix the cycle of exhaustion and meltdowns?

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Manage episode 425883020 series 2097870
Content provided by Becca Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Katie from Christiansburg, Virginia asks, "My 3.5 year old doesn't always need a nap, but she can't hang until bedtime. If she takes a nap during the day, she stays up too late at night. If she doesn't take a nap during the day, then it is an early meltdown. How do I fix this vicious cycle?"

__

MENTIONS

The 1-0 Nap Transition

Toddler Clock Tutorial

Preschool Training Course

Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.

--

Make Sleep A Thing for your family, starting at $79!

>> Newborn Sleep Course (0-3 months)

>> Baby Sleep Training Plans (4-16 months)

>> Toddler Sleep Training Plans (17 months - 3 years)

>> Preschool Sleep Training Plans (3 years+)

Have a question to submit for an upcoming episode?

Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!

SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep

FOLLOW ON INSTAGRAM: @littlezsleep

  continue reading

242 episodes

Artwork
iconShare
 
Manage episode 425883020 series 2097870
Content provided by Becca Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Katie from Christiansburg, Virginia asks, "My 3.5 year old doesn't always need a nap, but she can't hang until bedtime. If she takes a nap during the day, she stays up too late at night. If she doesn't take a nap during the day, then it is an early meltdown. How do I fix this vicious cycle?"

__

MENTIONS

The 1-0 Nap Transition

Toddler Clock Tutorial

Preschool Training Course

Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.

--

Make Sleep A Thing for your family, starting at $79!

>> Newborn Sleep Course (0-3 months)

>> Baby Sleep Training Plans (4-16 months)

>> Toddler Sleep Training Plans (17 months - 3 years)

>> Preschool Sleep Training Plans (3 years+)

Have a question to submit for an upcoming episode?

Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!

SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep

FOLLOW ON INSTAGRAM: @littlezsleep

  continue reading

242 episodes

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