3 Steps To ReduceYelling At Your Preteen When Frustrated.

Motherhood & The Brain

Yelling at your preteen daughter can feel like a vicious cycle, leaving you both feeling frustrated and disconnected. What if you could break free from this cycle and foster a more peaceful family environment?
Esther offers an insightful perspective on understanding why you want to stop yelling, whether it's to avoid the misery it causes, end generational cycles, or enhance your emotional well-being. She reassures you that there's nothing inherently wrong with you; it's about learning new skills to manage discomfort.
Tune in to discover actionable strategies to manage your triggers, such as disorganization and sibling fights, and practical tools like journaling, deep breathing, and meditation.
Esther emphasizes the importance of understanding your thoughts, crafting a plan, and anticipating obstacles. By reflecting on your progress and practicing patience, you can form healthier habits and maintain clarity on why reducing yelling is essential.
This episode is packed with thoughtful advice and real-world strategies to empower you on your parenting journey and strengthen your relationship with your preteen. Don't miss out on gaining these valuable insights to foster a happier, more harmonious family life.

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A UNIQUE APPROACH TO SIGNIFICANTLY REDUCE YELLING.
Are you struggling with yelling at your kids? Do you keep falling back into yelling?
I use a unique approach the addresses the underlying cause of yelling so that you break the yelling habit for good.
https://masteryourownwellbeing.com/tfd

Chapters

1. 3 Steps To ReduceYelling At Your Preteen When Frustrated. (00:00:00)

2. Combatting Yelling (00:00:01)

3. Effective Strategies to Stop Yelling (00:14:23)