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Competitor to MOTHERHOOD Guest. Scarlet Hollands | Psychology Series Ep. 5
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Sarah welcomes Scarlet Hollands to The Beyond Condition Podcast for a truthful and insightful episode sharing her journey from competitor to motherhood.
This episode reveals a real life story to help the listeners understand more about what it feels like to change your focus as a bodybuilder. Scarlet who is an IFBB Pro opens up to the mental and physical changes that have and still occur as she embraces motherhood.
We talk about her journey as a competitor, how life changed during her pregnancy and how life looks now as a mother.
Discussions include:
*Physique changes throughout motherhood
*PED use and risk vs reward
*Bodybuilding preps and achieving pro status
*Social media
*Coaching relationship
*Conceiving and miscarriage
*Pregnancy
*Post pregnancy
*Morning sickness
*Childbirth
*Mental health and anxiety
*Support network
*Cravings
Find Scarlet on Instagram @scarlethollands_ifbbpro
Watch it here: https://youtu.be/1kWBrVrw6vE
Get in touch and share this episode @sarahparker_bb
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