Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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Power Fueled Living Spirit-Soul-Body centers around real stories of personal struggle and amazing transformation and achievement. Through Christ we can thrive in every area of our lives!
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This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Awakening the Body with Jivasu Visit: https://jivasu.org/
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Conversations with artists about how becoming a parent transforms their life and work. From loss to creative reinvention, their stories reveal the complex and unique transformation career artists go through in parenthood. Hosted by Jess Wainer, RISD alumni, glass artist and lighting designer, turned solo parent and late-night storyteller.
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Welcome to "Men of Influence: Transformation Through Mentor Relationships," where we guide Christian men on a journey of growth and empowerment. Join us as we dive into the depths of faith, family, fitness, and finances, navigating the challenges and triumphs of life alongside dedicated mentors. This podcast is for Christian men seeking mentorship to elevate every aspect of their lives, from spiritual fulfillment to financial stability. Our aim is to lead them from mere existence to a life f ...
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Helping you transform your life: mind, body, and soul.
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Leading inspirational podcast for entrepreneurs and professionals to grow their business and themselves. Guest profiles include CEOs, psychologists, professional athletes, Olympians, coaches, bestselling authors, motivational speakers and many more.
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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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Hosted by Camille LeBlanc-Bazinet and Dave Lipson Join us, and uncover where "bro-science" meets "real-science" Here we discuss all things: Fitness Health Hormone replacement Body transformation Poopy diapers Relationships, and STERIODS Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
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Welcome to the Body Fwrd Podcast, I am Kenzie Burke, your host. I am devoted to living a life that is full of transformation. Like a snake, shedding layers, coming back home to myself and remembering who I really am. I have found that the answers we are often looking for, the freedom we seek to feel, the creative energy we desire, the confidence we would like to embody, is not something outside of us, but within us. Our bodies are full of wisdom, remembrance, liberation, and it is here on th ...
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Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.
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I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.
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Container Gardening Made Easy shows beginners how to transform small spaces (yards, patios, and decks) into nourishing spaces. Grow your own herbs and veggies, cook what you love eating, and nourish your body and soul. Let’s grow and cook goodness one container at a time.
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The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance.
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Creating space for peace, healing and transformation
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.
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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
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The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.
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Welcome. The Reluctant Messenger features Candice M. Sanderson who transformed from psychologist to psychic and from skeptic to believer during an early morning commute. Her training as a psychologist could not explain these messages and visions from these other dimensions, but her curiosity begged for answers. Message by message, as she reluctantly followed this mystical path, a new world materialized. Her perspectives changed, redefining a life she thought she had known so well.
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Join "Armygymnastics" to transform your body and life approach. Dive into fitness, nutrition, and well-being conversations, all within a supportive community. Whether you're seeking weight loss, style tips, or daily inspiration, we offer expert advice and celebrate every success. Embrace your wellness journey with us, where every challenge is cheered and every victory celebrated.
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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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Here at Generation Elevation we are committed to bringing you the most inspiring guests who will share their stories, wisdom and advice to help you progress closer to living a life of your own terms rather than living a life by default. Host Elise Riley, former PT, now motivational speaker, is creating a conscious connected community which inspires transformation and energetic ascension of the mind, body and soul.
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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
Cathrine Marshall
Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation" is a podcast that explores the profound connection between the mind, body, and soul, offering insights and strategies for achieving holistic transformation through mindfulness and self-discovery. The episodes delve into the secrets of unlocking one's full potential and fostering a deeper understanding of the interconnected elements that contribute to personal growth and well-being.
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. 💥Connect with us! 📱 Instagram: Jaymie , Stacey & Body Smart Podcast 🎵 TikTok: @bodysmartfitness 🎥 YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊 Apply now for one of our limited coach ...
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Every week, Catholic priest Fr. Mike Schmitz delivers powerful homilies based on the Sunday Mass Scripture readings, inviting you to live more fully as the person God created you to be. Engaging and motivating, these 20-30 minute homilies will help ground your faith, fortify your heart, and transform your life. Fr. Mike Schmitz preaches from Duluth Minnesota, where he serves as the Newman chaplain for University Minnesota Duluth’s Bulldog Catholic campus ministry.
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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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Strap yourself in ... we will reveal all those burning questions you have about aesthetic procedures. Your host - Trish Hammond is a beauty addict from Byron Bay, Trish lets it all hang out and hides nothing. From her weight loss journey to her vaginal rejuvenation Trish is a wealth of knowledge. Trish believes every human deserves to feel confident, free from inhibitions and fear. We can’t be lucky enough to have a balance, calm, cool and collected Trish because life just isn’t that easy. S ...
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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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gothic romances, body horrors and mysteries by athena reddy Support this podcast: https://podcasters.spotify.com/pod/show/corpusvile/support
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of gu ...
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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!
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”Collitalks Transformative Conversations” invites listeners of all backgrounds on a riveting bi-weekly journey, celebrating the resilience, wisdom, and transformative power found within each of us. Led by the dynamic and insightful Colli, this podcast serves as a beacon of personal growth, empowerment, and profound discovery for all.Prepare to navigate life’s twists and turns as we fearlessly delve into the human experience, guided by Colli’s magnetic presence and thought-provoking insights. ...
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It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the ...
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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As we all know human consciousness is at the infancy of transforming itself and this is causing a huge shift in people's mental emotional and physical health. As a channel for spirit, I've been guided to provide a platform through podcasts, writing channeled books and teaching a new form of consciousness which I'm naming 'Alignment Modality', to inform, inspire, and transform the human condition. All podcasts will contain channeled messages direct from the invisible world on current topics, ...
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Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...
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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Revolutionizing Aesthetics: Dr. Lina Vargas at NSS Gold Coast
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Join Trish Hammond from the Transforming Bodies podcast as she chats with one of the amazing Sciton KOL’s Dr. Lina Vargas at the NSS on the Gold Coast. Discover Dr. Vargas' journey from vascular surgery to holistic aesthetic treatments and learn about the groundbreaking HEROIC device by Sciton. 🌟 Tune in for an inspiring conversation on innovation,…
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409 - The Easy Path to Building a Superior Body
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Check out the 3M Action Plan Here: https://josiahfitness.gumroad.com/l/3m Learn more about our Transformation System here: https://www.truebodytransformation.com/tt-go Learn about BioPtimizers HereBy Josiah Novak
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Episode 9: Power of the Word - What Are We Speaking Into Existence?
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In this episode, the power of words, thoughts, and the subconscious mind are explored. Cathrine conversation emphasizes that everything is vibration and that our vibration attracts or creates our experiences. The challenge is that we are often unaware of the vibrations we are emitting from our subconscious. The power of words is discussed, highligh…
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598: Unlocking Your Potential: Productivity, Resilience, and the Power of Focusing on Less with Jeff Sanders
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Discover how to turn life's challenges into stepping stones for success. In today’s episode Ted interviews productivity expert Jeff Sanders, the mastermind behind The 5 AM Miracle podcast. Jeff shares his journey of resilience, revealing how he transformed setbacks into setups for a stronger, more focused life. Listen now!…
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Body Smart Bites 41: The exact six exercises which transformed my body in just 3 years
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Trainer Annie Murray reveals her fitness routine of foundational exercises that have helped her transform her body over three years. As a fan of full body workouts, Annie shares the essential movements she incorporates into every session, that target every muscle group. Jaymie adds valuable insights on the "Big Six" exercises, explaining how these …
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Join us for this replay from the archives and learn more about the optimal amount of exercise... One of the most common questions we get at the Exercise Coach is “Is exercising twice a week really often enough?” Listen in as Brian Cygan and Amy Hudson explore why whole effort exercise twice a week is not only enough, it’s the optimal amount you nee…
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5 THINGS! Daily Reminder Motivation | LISTEN EVERY DAY
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Let this motivation serve as a daily reminder of the 5 most important things to do each day. These 5 things will help you ensure health, happiness, and success in whatever ways you want them. Listen to this motivation every day and take the time to do these 5 daily practices for yourself. Positive morning thoughts like this will help to uplift your…
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The Perfect Diet For Fat Loss, Building Muscle, Longevity And Mental Health
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Optimise Your Body is launching a 21-day "Five Pounds Gone" challenge which starts on Monday August 12th, providing one-on-one support and a community to help listeners lose 5 pounds of fat in a sustainable way. Apply using the form below: https://optimiseyourbody.typeform.com/to/CZ2pMWVW In this episode, Martin discusses the "Perfect Fat Loss Diet…
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Ep 1310: High Performance Across the Ages
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In this episode I discuss high performance through the lifecycle of children, teens, adults to seniors. Does high performance diminish with age or is it just a state of mind? Tune in to hear my thoughts.
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11 Items Every Woman In London Is Wearing Right Now
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You're Going To See These Summer Trends Everywhere Leigh Campbell is fresh off the plane from London, ready to give us a sneak peek at the latest street styles and what we’ll be wearing in six months when summer hits the southern hemisphere. Leigh teams up with her fashion bestie and Mamamia CEO, Mia Freedman, to reveal the exciting colours, patter…
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If you love basil pesto, you’re going to love this! Welcome to part 2 of our summertime series! In Today’s episode, I’ll share how to make fresh basil pesto! Like mint, basil grows like crazy… and when it does, you’ll be looking for people to share it with! Get ready for a summer pesto party with fresh basil you’ve grown with your own hands! Listen…
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Send us a Text Message. Ever felt the sting of life's disruptions pulling you away from your spiritual journey? Today, Rosie and I invite you to join us on a very personal and heartfelt exploration of spiritual growth, even when life throws curveballs our way. From technical mishaps to the unplanned chaos of family responsibilities, we share our ow…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my upcoming ‘Be It To See It' Masterclass Becoming the change you want to experience Moving from waiting to creating, from wanting to receiving The bit of manifestation that you’re missing….and hence why you’re desires haven’t manifested YET Turning fluff concepts i…
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In this episode I discuss doing whatever it takes to achieve your success, with the proviso that you set high standards for yourself and ensure your values and beliefs are in line with the greater good of humanity.
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Heart-Centered Harmony: Stress Management and Well-Being through Muscle Testing, Heart Coherence, and Energy Healing with Dr. Lara May
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In this "Heart-Centered Harmony" episode, we explore heart-centered practices for stress management and well-being. Discover the power of muscle testing to determine your emotional state and elevate your vibration. Learn about heart coherence, the importance of self-love, and the art of manifestation. Dive into meditation and energy healing techniq…
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Body Smart Bites 43: Lose Weight for Your Vacation: Fast yet healthy weight loss in 6 weeks
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Are you gearing up for a vacation and looking for a quick weight loss plan? In this episode, Stacey Jones and Jaymie Moran share expert tips and practical advice on how to lose weight fast - in just six weeks, but with healthy weight loss strategies. They discuss practical diet and fitness tips to manage your calorie intake and incorporate more phy…
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Characteristics of a Good Marriage_Pearcy
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It's the men's time to speak! Entrepreneur and Bible Teacher Shane Pearcy discusses his views on the characteristics of a good marriage. ____________ Website: https://powerfueledliving.com Facebook: https://www.facebook.com/powerfueledlivingtv Youtube: https://www.youtube.com/c/PowerFueledLivingTV ____________ Lisa Hooks has a passion for empowerin…
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Monday Motivation - Get Up and Be Awesome! | Clutterbug Podcast # 232
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Feeling unmotivated to tackle tasks and responsibilities? In today's uplifting podcast, I'll be your cheerleader and motivator to help you kickstart your day. Together, let's take action and become the hero of our own story. Let's conquer those tasks and bask in the satisfaction of our accomplishments today! Are you ready? On our mark, get set, be …
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Protecting Your Peace: A Guide to Releasing Negativity with Trent Shelton
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Trent Shelton is former NFL wide receiver turned motivational speaker and author. Join Dr. Mindy as she dives into Trent's powerful insights on "Protecting Your Peace" and releasing negativity. Discover practical advice on how to unwind the people pleaser within, manage stress, and create a balanced life that works for you. In this episode, Trent s…
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The Pure Consciousness of RA - A powerful healing activation included If you are interested in Module One starting in November, all the information can be found here. I'll be holding a webinar soon to explain the course; generally, healing or message comes through for those attending. https://www.alignmentmodality.com/online-courses…
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I AM GRATEFUL | Best Morning Gratitude Affirmations 🙏🙏🙏
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Fill your heart with appreciation by listening to these gratitude affirmations. Repeat them out loud or in your mind. Feel the positive energy and thinking. Gratitude has been show to have positive effects on your mood and well being. Repeat these daily for a profound effect 🙏🙏🙏 #affirmations #gratitude #morningaffirmations #gratitudeaffirmations A…
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In this episode I discuss the power of positive mental attitude in transforming you from procrastination to unstoppable.
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Be-Friend Your Body: Episode 2 With Alex Farner - Breast & Heart Care
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In today's episode Alex Farner Women's Health Yoga Teacher discusses all things breast and heart in relation to yoga, and how we can open our chest space, support our bodies and live in confidence. Breast & Heart workshop details here https://www.solluswellbeing.co/By Madison Hawes
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256. How to Be Fit Without Following Diet Culture
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When people decide to get themselves out of Diet Culture, they're confused about how they're supposed to change their physical activity. It's still important to them that they achieve their fitness goals, but they're worried they're making the wrong choices. Is forcing yourself to work out considered Diet Culture? What about tracking your workouts?…
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In this episode I discuss how to achieve high performance accountability - a crucial key to success.
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Homily from the Fifteenth Sunday in Ordinary Time. Does God have permission to say "I want it back?" We are all living on borrowed time. And borrowed gifts...and borrowed strengths... Everything we have has been loaned to us from God. At some point, God will interrupt our lives and will ask for His gifts back. He will interrupt our lives and ask fo…
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Thank you for listening! Let me know what you think. Letting go of what no longer serves you is imperative if you are going to truly heal. But there's an "art" to it. You must consciously desire letting go while at the same time being aware that your commitment to letting go will require you to do things that you’ve never done before, that scare th…
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Transformative Wellness: From Being in Prison to Inside-Out Healing with Ashley Manso
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In this episode, we are thrilled to introduce Ashley Manso, a dynamic and holistic practitioner based in Southern California. Ashley shares her journey including being in prison to expertise in holistic lifestyle coaching, tuning fork energy healing, hormone guidance, and performance coaching. Ashley dives into her background, including her extensi…
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In this episode I discuss what it takes to design your success. Most people don’t have a plan and those that do have the wrong design. Let’s start getting it right!
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Episode 371: You Don't Need A New Diet, You Need A New Mindset | Program Yourself Thin Podcast
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The key to successful weight loss isn't finding a new diet; it's adopting a new mindset. Instead of cycling through endless diets, focus on changing how you think about food and exercise. This involves shifting from a short-term, restriction-based mindset to one that embraces sustainable, healthy lifestyle changes. Consider food as nourishment rath…
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Learn more about the True Transformation Program here: https://www.truebodytransformation.com/vsl-page-page669295 Check out Bioptimizers Here: https://bioptimizers.com/shop/products/magnesium-breakthrough?rfsn=7823574.fbf24f&utm_source=refersion&utm_medium=affiliate&utm_campaign=7823574.fbf24f&coupon=TRUE…
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Yo Thundrbros and babes we've got a killer episode for you this week on the podcast with Matt Torres from Brute Strength. We cover a lot of topics and even get a little controversial (us? never). So grab a dumbbell, hit some curls and settle in, this is a good one. Don't forget the new THUNDR app is now available on Apple and Android. Use the code …
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Authenticity and engagement are key to successful social media marketing, rather than excessive flexing and seeking validation. Focusing on the needs and concerns of the audience leads to meaningful connections and successful marketing. Fear-based shame tactics are ineffective, while a positive frame and hope for a better future can secure clients.…
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In this episode I discuss why focusing on keeping things simple and not over complicating them could be your ticket to making you unstoppable.
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Episode 370: Wanting To Look Better Isn't Enough | Program Yourself Thin Podcast
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While wanting to look better is a common motivator for weight loss, it's often not enough to sustain long-term change because it's extrinsically driven. Extrinsic motivations can provide initial impetus, but they rarely offer the enduring commitment needed for lasting health improvements. Instead, find intrinsic motivations—personal desires to feel…
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Letting Money Work For You with Kalyani Soni Seth
35:59
35:59
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35:59
Welcome back to The Fit & Fulfilled Podcast & to another episode of the 'What Will People Say' series. In this episode with Kalyani, we discuss: Tying investing strategies with the right mindset Tips to help you start off your investing journey Dealing with stock market fluctuations Learning to trust your decisions Getting past investing jargon Con…
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Episode 369: Why Do You Think You're Overweight? | Program Yourself Thin Podcast
1:59:39
1:59:39
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1:59:39
If you're struggling with being overweight, the fundamental issue often boils down to consuming more calories than your body expends. To address this, shift your focus from short-term dieting to living at your goal weight through sustainable, long-term lifestyle changes. Emphasize making gradual adjustments that you can maintain indefinitely, rathe…
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Timeline Hopping and Somatic Authorship with Christina Kantzavelos
1:01:55
1:01:55
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Episode 368: Your Diet Doesn't Work If You're Overweight | Program Yourself Thin Podcast
1:25:06
1:25:06
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If you're overweight and find that diets only work for a short time, it's likely because these diets are not sustainable in the long term. Many diets focus on quick fixes—severe calorie restriction or cutting out entire food groups—which are difficult to maintain and can lead to nutritional imbalances. This approach often results in a cycle of yo-y…
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Episode 109: Embracing Sacredness: Self-Love & Healing with Guest LiYing Lim
34:51
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Welcome to another enlightening episode of the Mind Body Podcast with your host, Maria Angelova! In this episode, we are thrilled to welcome LiYing Lim, a spiritual mentor whose insights and wisdom are truly transformative. Join us as we dive into a rich conversation about the sacredness of life, the power of spirit, and the beauty found in imperfe…
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Ever wondered how a single event can transform your entire lifestyle? Meet Mike, affectionately known as Todd, who took a 12-hour road trip with his dog Yogi to attend his first WeHack Health event. From poor eating habits and a sedentary lifestyle to the initial struggles of a fitness journey, this episode offers a heartfelt recount of Mike's deci…
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Master motivation: Dopamine hacks to balance your brain with neuroscientist, TJ Power | Ep 86
1:47:21
1:47:21
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Do you ever get frustrated by your lack of motivation or get stuck in procrastination mode? In this eye-opening episode, neuroscientist TJ Power explains how dopamine is the crux of motivation… but!! Our modern lifestyle has trashed our innate drive to do life’s difficult things. From tackling that laundry pile, to starting your new healthy eating …
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Why Cutting Carbs Is Making You Fatter, The Rapid Fat Loss Challenge, Mindful Eating & More!
28:07
28:07
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Apply to join the 21 Day Rapid Fat Loss Challenge Here: https://optimiseyourbody.typeform.com/to/CZ2pMWVW Martin announces an upcoming free 21-day "Rapid Fat Loss Challenge" to help participants lose 5 pounds of fat. He addresses the misconception that cutting carbs is necessary for fat loss, explaining that not all carbs are equal and drastically …
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In this episode I discuss how to simplify your pathway to success by breaking it down into simple steps and starting with just one aspect of success at a time.
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Superfood Secrets: Transforming Health with Armygymnastics
4:32
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Join Carter on the Armygymnastics Podcast as we dive deep into the world of superfoods. This episode isn't just about identifying these nutritional powerhouses—it's about uncovering how they can transform your life. Ever wondered how a tiny garlic clove can pack such a powerful health punch? Discover the magic behind these incredible foods, learn h…
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Nature's Lullaby: Embrace Sleep, Ditch the Pills
6:13
6:13
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In this heartwarming episode of "Nature's Lullaby," join your host, Carter, as he explores the transformative power of natural sleep. Discover how to leave sleep pills behind and embrace the serenity of restful nights. With expert advice, soothing tips, and inspiring stories, we'll journey together toward healthier, pill-free sleep. Feel the warmth…
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In this heartwarming episode of "Conquering the Clouds of Fear and Worry," your host Carter guides you on a profound journey of self-discovery and resilience. Together, we'll explore powerful techniques to dispel fear and anxiety, sharing personal stories and expert advice that will leave you feeling connected, supported, and empowered. Join us to …
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