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6. TMJ Pain and Neck Connections Explained
Manage episode 428333787 series 3570414
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Today, join us as we dive into TMJ pain and neck connections. Discover the intricacies of temporomandibular joint (TMJ) dysfunction, how it connects with neck issues and practical insights into managing jaw pain effectively.
We explore TMJ anatomy, the impact of clenching, and crucial connections between jaw health and neck stability. Learn how posture influences TMJ function and gain insights into managing TMJ issues related to hypermobility.
So, whether you're navigating everyday jaw discomfort or seeking deeper understanding, join us on this journey into TMJ health.
Sit back, relax, and enjoy as we unravel the complexities of TMJ and its relationship with neck health.
Chapters
00:00 - Intro
00:40 - What is TMJ?
02:07 - How bad posture causes TMJ
05:41 - People who suffered car accidents and assault
08:34 - Can we self-manage TMJ?
11:06 - Lockjaw story
12:27 - How many people suffer from TMJ?
13:17 - This is the hardest to treat TMJ issue!
15:06 - Do you suffer from night clenching?
16:45 - I wish everyone knew about this
18:13 - How does the neck contribute to TMJ?
20:47 - Outro
Disclaimer: Before making any health changes, consult with a healthcare professional.
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Chapters
1. Intro (00:00:00)
2. What is TMJ? (00:00:40)
3. How bad posture causes TMJ (00:02:07)
4. People who suffered car accidents and assault (00:05:41)
5. Can we self-manage TMJ? (00:08:34)
6. Lockjaw story (00:11:06)
7. How many people suffer from TMJ? (00:12:27)
8. This is the hardest to treat TMJ issue! (00:13:17)
9. Do you suffer from night clenching? (00:15:06)
10. I wish everyone knew about this (00:16:45)
11. How does the neck contribute to TMJ? (00:18:13)
12. Outro (00:20:47)
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