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bindwaves

Brain Injury Network of Dallas (BIND)

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We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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A podcast about the research conducted by The Institute for Safety, Compensation and Recovery Research (ISCRR) - a joint initiative between Monash University and WorkSafe Victoria. ISCRR's research spans a wide range of topics including workplace health and safety, workers' compensation, injury prevention and recovery, and return to work. Find out more at ISCRR's website: https://www.iscrr.com.au/
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Introducing the Personal Injury Law Podcast, your go-to resource for insights and guidance on navigating the complex world of personal injury claims. We aim to empower you with the knowledge you need to make informed decisions for your future and healing process.Regardless of whether you've experienced a car accident, slip and fall, or any other personal injury situation, our mission is to equip you with the information necessary to successfully maneuver the legal system and obtain the compe ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Find out more about this therapy option for your practice or your client’s mental health. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. Hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Seth Bellott is a dedicated physical therapist serving the Greater Philadelphia, PA region. With a passion for enhancing lives through rehabilitation, Seth brings expertise in personalized care, injury prevention, and recovery techniques. Committed to optimizing mobility and wellness, he empowers clients to achieve their fullest potential.
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What happens after a serious injury? Who do you turn to? Hear the authentic and inspirational stories of those injured at work or in an accident, their loved ones, and industry professionals. Our guests discuss their experiences living with a life-changing injury or their professional initiatives working towards making a difference within the insurance industry. Hosted by Andrea Mills, Chief Client Officer, and John Kane, MSCC, CMSP-F, Senior Vice President of Strategy for Ametros.
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Life can change in a flash, and the journey to recovery can be overwhelming. Dive deep into the stories of those who faced catastrophic injuries and emerged stronger, with renowned injury lawyer Clarke Speaks from Speaks Law Firm leading the way. In each episode, hear intimate interviews with survivors who've navigated the complex legal system with Clarke's expertise by their side, charting their path from despair to resilience. Discover how they found hope, purpose, and joy after their life ...
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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U2FP CureCast

Matthew Rodreick & Jason Stoffer

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Unite 2 Fight Paralysis exists to unite and empower the international spinal cord injury community to cure paralysis through advocacy, education, and support for research. Get Educated and Get Involved.
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Does pickleball make you feel young at heart, but not in body? What if there was a way to play as MUCH pickleball as you want without fear of ending up in pain? Welcome to Pickleball Recovery where we highlight products and practices to help you feel better faster, so you can less time stiff sore and injured, and more time on the court doin watcha love. If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free ...
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Award winning Author & Personal trainer, Tracy Markley, discusses many topics, including; health, fitness, muscles, rehab, stroke recovery, nutrition education, brain care, senior fitness, sport training, injury rehab, being kind and more....Tracy can be found atwww.tracymarkley.com www.instagram.com/motivate_healthyfit www.amazon.com/author/tracymarkley
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RX Physiotherapy

April Patterson & Brendan Casey

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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join hosts April Patterson and Brendan Casey, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlo ...
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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Unique sports injuries podcast hosted by expert, specialist sports orthopaedic surgeon, Professor Gordon Mackay, and broadcaster Jennifer Reoch who asks the questions you all want answers to! Together they explore the world of sport, injuries, treatments, rehab, and recovery. We have amazing guests who range from Olympians to weekend warriors in all sporting disciplines- from football to skiing, golf to rugby, we learn how they managed their injuries and recoveries and discover what impact t ...
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Healing Our Sight podcast opens a dialogue between patients where we share our experiences with improving our eyesight. Topics include but are not limited to amblyopia, strabismus, convergence insufficiency, traumatic brain injury, and ocular stroke. The podcast also includes discussions with doctors and other professionals where we talk candidly in layman's terms about the treatments available for creating our best vision.
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Campbell Health Center

campbellmedicalclinicofficial

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Campbell Health Center, a premier multidisciplinary clinic in Houston, is recognized for its non-invasive medical solutions. Focused on personalized care, we address a spectrum of conditions with an emphasis on pain management and injury recovery. Our neuropathy clinic in Houston provides customized, efficient treatments. Committed to patient education, we empower informed healthcare decisions. At Campbell Health Center, we prioritize your well-being, offering tailored holistic care. Experie ...
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A Badge of Honor Podcast

Samantha Horwitz and John Salerno

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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
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The Carolina Justice Report is a podcast from The Lovely Law Firm, located in Myrtle Beach, SC. The podcast features information, interviews and commentary on personal injury law, criminal law and community safety topics. The Lovely Law Firm represents clients in Myrtle Beach and surrounding areas with criminal and personal injury cases. https://www.justiceislovely.com/ Firms past performance and experience does not guarantee future results. No fee if no recovery. Injury cases are handled on ...
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are mea ...
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Welcome to the Easewell Podcast, the go-to audio destination for anyone passionate about holistic health and wellness. Hosted by Dr. Mayur Cara of Easewell Chiropractic in Atlanta, GA, our podcast is built around the ethos of ’Cultivating True Health.’ Each episode, Dr. Cara and a lineup of esteemed guests delve into a world where chiropractic care, holistic wellness, and modern medicine converge. From discussions on the latest in chiropractic treatments and injury recovery to deep dives int ...
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Changed by Fire is a local Arizona 501c3 non-profit that is actively involved in growing support opportunities for burn survivors and their families. We strongly believe that building a community of healing, understanding, and connection, we empower the burn community to not only survive - but live and thrive - through life after a burn. Changed by Fire works alongside other organizations in healing, recognizing that it truly does take a village, and a variety of supports to navigate the bur ...
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An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
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The Training For Trekking Podcast

Rowan Smith: Hiking and Trekking Coach

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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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The Reframed Brain Podcast highlights the importance of centering brain health and unseen injuries. Founder and host, Erica Savage delivers honest experience-driven commentary as a brain injury champion and mental health advocate after surviving being hit twice by a large truck while traveling for work in March 2021. Erica’s political and social work has been paused and re-routed as a result of active healing and ongoing recovery. Featured guests will range from medical practitioners to ther ...
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Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation an ...
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A podcast series exploring surviving, living with and recovery from a brain injury. We will chat with people living with a brain injury, their families and carers. Also medical and allied health professionals and help agencies. Disclaimer: This podcast contains general information only. Consult your healthcare practitioners for specific advice pertaining to your individual circumstances.
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In Your Pants with Dr. Susie G

Dr. Susie Gronski, PT, DPT | Pelvic PT | Sex Counselor

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I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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Sports Medicine Project

Blake Withers and Kelly Kortick

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Join Blake and Kelly as they delve into the fascinating world of Sports Medicine through their bi-weekly podcast. As healthcare professionals, they aim to empower their listeners to become better clinicians, achieve better outcomes with patients, and improve their work-life balance. Expect engaging and informative discussions on topics such as injuries, Peptides, injections, running, performance, and more, all backed by the latest evidence. With Blake's extensive experience as a researcher, ...
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Helping people with injuries and recovery. Looking at natural ways to heal your body. I had a rare condition called Thoracic outlet syndrome and now i help people with understanding this condition as well as helping them overcome this condition using techniques that helped me. Cover art photo provided by Christopher Campbell on Unsplash: https://unsplash.com/@chrisjoelcampbell
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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The Personal Injury Guru

David A. Papa - Papa Injury Law

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An accident can change your life in a flash. You need someone on your side to guide you through the personal injury process. Our show, focused on client education, will answer your most common questions after an accident including: injury treatment, recovery, towing, rental cars, car repairs, insurance payout, medical bills, health insurance, litigation, and more! Hosted by David A. Papa of Papa Injury Law in Tampa Bay, Florida.
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Hi, Join Me! In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people. You will find actionable knowledge on topics like health & fitness, habit building, skill development, personal boundaries, running, crossfit, digital detox, sleep, nutrition, recovery, work-life balance, sustainable schedule and more You can also get a little insight into how strive to thrive as I move through the world as a Business Owner, Personal ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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Welcome to Dermhealth.co Podcast by Digital Health.Co Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. When our skin is damaged due to inflammation, disease, or injury, it impacts our overall health and mental state. At Dermhealth.co, we focus on the non-beauty side of skin health, emphasising prevention, preservation, and repair. Our mission is to empower you on your skin health journey. Sharing topics on scarring, post-operative recovery, lymphoedema ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Making A Runner

Nic Acampora & David Fick

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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to ...
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Making Headway is a podcast made for brain injury survivors by two friends who also happen to be brain injury survivors. Known as the "invisible disability", brain injuries can make survivors feel alone and isolated even though an estimated 1.5 million Americans are affected every year. You are not alone. Join hosts Eryn Martin (subarachnoid hemorrhage survivor) and Mariah Morgan (subdural hematoma survivor) on their brain injury recovery journeys as they interview medical practitioners and ...
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Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love. Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, s ...
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In this episode, we're thrilled to have Olympian Andy Butchart, a standout figure in the world of athletics, joining us on the podcast. Andy is renowned for his incredible achievements and unwavering passion for his sport. For years though, Andy has been plagued by a condition known as Haglund's deformity, causing persistent heel pain, he recently …
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with law enforcement spouse and founder of Priority One Financial Coaching Rebecca Jameson on @A Badge of Honor Podcast. Rebecca and her husband had gotten into that cycle that many law enforcement families get themselves into. That overtime & spending cycle, where you spend …
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Jason Mills, Firefighter/ Paramedic, LifeFlight Medic and, CEO of The Resilient Responder on @A Badge of Honor Podcast. Jason brings a unique perspective to resiliency that was gained over a 25-year career as a fire fighter/paramedic, as well as 4 years of experience as …
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Nik Fiorito, Chief Strategy Officer of First Response Mental Health on @A Badge of Honor Podcast. Nik and the team at First Response Mental Heath recognized a need for the first responder community to connect with each other and professionals to help support their overal…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Andy Harvey, retired police chief, USAF veteran, speaker and author in Part 2 of our interview about his new book Changing the Beat: Bringing Communities Together with Effective Police Practices and his original book Excellence in Policing, on @A Badge of Honor Podcast. …
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz continue their special Memorial May podcast series with Aaron White, USMC Veteran. police officer, and Carry The Load Ambassador on @A Badge of Honor Podcast. Aaron knew he wanted to be a Marine when he was just 11 years old and enlisted before graduating from high school. He serv…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz Kick off Memorial May with Laura Lindsey and Camille Null from Heroes on the Water on @A Badge of Honor Podcast. Heroes on the Water supports veterans, first responders and their families by creating a peaceful environment for healing. Their Mission: To provide wellness and commun…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with The Wealthy Servant, Lamonte "Monty" Bynum, USMC Veteran and retired Law Enforcement Officer and Special Agent @A Badge of Honor Podcast. Monty served our country for 32 years as a USMC Officer, LEO, DEA, and Special Agent as an International EXPERT in Money Laundering &…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Stephanie Kiesow, I/O Psychologist in training, and author of the book Workicide on @A Badge of Honor Podcast. Stephanie is a former cop, the wife of a cop, and the daughter of two retired cops. She worked in law enforcement for 16 years, the last several as a sworn poli…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Jeffery Gray, USMC Veteran, community leader, and actor on @A Badge of Honor Podcast. Jeffery Gray was born in Dallas Texas. Joined the United States Marine Corps in 1978. Spent 12 years in the Marines and ended his tour as a Sergeant. He got into acting about 8 years ag…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Ben Monette, USA Veteran and Outreach Coordinator at Tree House Recovery on @A Badge of Honor Podcast. Ben served in the US Military as a Green Beret for 16 years, with 8 deployments to the Middle East and numerous military schools. He found himself addicted to alcohol a…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Andy Harvey, retired police chief, USAF veteran, speaker and author in this 2 part interview about his new book Changing the Beat and bringing communities together with effective police practices on @A Badge of Honor Podcast. Andy Harvey is a leader with over 20 years of…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz continue their special Memorial May podcast series with Carry The Load Non-Profit Partner, & NASCAR partner Sound Off. Sound Off Founder and CEO William Negley created, a mobile resource connecting people seeking help with anonymous, long-term mental health support on @A Badge of …
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🔥🔥 Learn more from men’s sex coach Taylor Johnson at our world-premier online Men’s Sexual and Pelvic Health Summit, November 9-10, 2024. This summit is for men and the people who love them. 🎟️ Get your discounted tickets now. Prices go up in October! In today's In Your Pants Podcast episode, I dive deep into the topic of non ejaculatory orgasms fo…
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Today’s episode is a brief primer on how this podcast got started and the kind of conversations you can expect here. You’ll learn about our hosts - Matthew Rodreick and Jason Stoffer – their relationship to SCI, why they do this work, what they hope this podcast can achieve and how this work is an extension of the broader mission of U2FP?Yes, it’s …
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If you have a pain in the ball of the foot, underneath the base of the toes, that is right where your fat pad cushioning is located. There is a lot of misunderstanding about what fat pad atrophy really is, particularly when it is related to something like a plantar plate injury. Sometimes runners have true fat pad atrophy, but that is rare. More of…
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"Why am I GAINING weight in marathon training?? I'm running so much!" This week Holley Samuel, RD, returns to the pod for a conversation about weight loss, weight gain, 'weight anxiety', performance, health, and so much more! KEY HIGHLIGHTS Reasons for Weight Gain During Marathon Training Shifting the Focus from Appearance to Performance and Health…
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Let’s face it: life after brain injury is expensive. From loss of employment to additional medical bills, building a relationship with a trusted professional is key to planning your future. Lori Vejii, a financial planner from Edward Jones, shares tips and tricks for a successful financial planning session after a brain injury. She advises us on wa…
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Sam McKamey is a former Marine and currently serving in the Air Force. He wanted to contribute to his fellow veterans but did not feel that starting his own non-profit was a good solution. Instead he has acted as a middleman, guiding individuals and connecting them to the best organizations that fit their needs and situation. Learn more about the R…
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Today, join us as we dive into TMJ pain and neck connections. Discover the intricacies of temporomandibular joint (TMJ) dysfunction, how it connects with neck issues and practical insights into managing jaw pain effectively. We explore TMJ anatomy, the impact of clenching, and crucial connections between jaw health and neck stability. Learn how pos…
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Welcome back to the "Architect of Resilience Podcast!" In today's episode, we're diving into a thought-provoking conversation between our host, Chris Duffin, and special guest, Steven Sashen. Together, they tackle the ongoing debate surrounding specialized footwear in strength sports, fitness, and overall musculoskeletal health. We'll explore the e…
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Send us a Text Message. S02#11 What if battling excruciating pain far from home could spark a story of incredible resilience and hope? Meet Adithi Udupa, a postdoctoral researcher from India now in Sweden, who faced the daunting challenge of a herniated disc while pursuing groundbreaking work in quantum computing. From emergency room visits to main…
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I know I talk a lot about how necessary it is to reduce the stress and strain on the plantar plate ligament when you are a runner, especially if you are trying to get ready for a race while healing. It is really difficult to do, but not impossible. What are the four forms of stress and strain that can affect runners with plantar plate injuries? Wel…
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Dr. Carrie joins us to educate everyone on TRT and hormone therapy. Carrie Hardy owns her own practice and is a licensed ND, her husband Dr. Chris Hardy also is a licensed Physician, but not an ND. This creates an awesome dynamic where they can practice integrative medicine. intro 0:00 What Multivitamin to take 5:42 Dr. Carrie Intro 16:00 Can you g…
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Episode 9 of the Easewell Podcast is here! Join Dr. Rouan as he explores the world of yoga with Diana deLatour, Owner of Be Hot Yoga in Atlanta, GA. They talk about the various types of yoga, the physical and mental benefits, and how yoga complements chiropractic care in a holistic wellness regimen. Whether you're a seasoned yogi or new to the prac…
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Send us a Text Message. When tragedy strikes and catastrophic events occur, people often find themselves questioning their faith. How could something so horrible to me or someone I love? Trying to make sense during these situations is a struggle, but faith helps people persevere and push through. Today we continue our conversation with Dana Roseman…
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How can ancient Ayurvedic practices be effectively integrated into modern skincare routines? In today’s podcast episode, Marni is joined by the remarkable Dr Tanya Unni, founder of Dr Tanya Skincare. Dr Tanya Unni, founder of Dr Tanya Skincare, shares her insights on this fascinating topic. As an entrepreneur, doctor, mother, and skincare specialis…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Paige Courtney, founder of Aisling Equine Therapy @A Badge of Honor Podcast. Aisling Equine Therapy's mission is to provide a safe environment to experience the therapeutic value of horses that promotes personal growth, hope, healing and real life changes. Paige Courtney…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Brandon Griffith, founder of Griffith Blue Heart Foundation on @A Badge of Honor Podcast. Brandon is a Deputy Sheriff for Pinal County Sheriff’s Office, a decorated peace officer, speaker, and advanced instructor with emergency medical training. He is an Arizona native w…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Louis Cazzetta, founder of Primum Non Nocere Foundation on @A Badge of Honor Podcast. Primum Non Nocere Foundation (PNNF), is dedicated to improving the lives of EMS workers through education, awareness and philanthropy. When crisis occurs, PNNF is there to lend financia…
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In this episode of the Stay On The Court podcast https://stayonthecourt.com/podcast/, we feature Paul Vitelli, a former Yale University basketball player who scored nearly 900 points from 2000 to 2004 and played professionally in Italy for four years. Paul shares stories about his time playing in Italy, his transition to life after professional spo…
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What if your fitness routine was setting you up for a long, healthy life rather than just quick gains? Join us for a another compelling conversation with Coach Rob from Vero Strength and Conditioning as we explore the often-overlooked concept of longevity in fitness programs. Rob shares insights into how integrating movement quality and strength tr…
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Kelly is the author of After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury. She is a traumatic brain injury survivor and advocate. Her TBI marked the beginning of a new life and a personal journey of self-discovery. As a neurology nurse practitioner, she has had a front-row seat to observe patients struggling w…
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I am going to make a statement and see if you agree with me. “Rest is bad, and exercise is good.” Do you agree? Almost every runner who calls me for a second opinion consultation has been injured, has been told they have to rest, and they have been told they cannot exercise in order to get better. Sometimes that is true. But 100% rest is rarely the…
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H.E.A.L. Is a podcast developed by Changed by Fire, to assist in the Healing, Empowering, Accepting, and Living change processes encountered in a burn and trauma injury. The vision of this podcast is to support burn survivors, family members, community partners, and all impacted- changed - by fire. The hosts of this podcast have been involved for m…
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Welcome to another episode of the OCR Underground Show. Each episode is packed with training and nutrition tips to help you train for your next obstacle course race without destroying your body in the process. I am super excited to announce the release of my latest project. This one has been in the works for over a year and I am finally ready to sh…
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HOW TO RUN BETTER IN THE HEAT: everything you need to know about heat acclimation/acclimatization, heat adaptation benefits, how long those benefits last, passive vs active heat training methods, cooling strategies, and hyperhydration! KEY TOPICS Differentiating Heat Acclimation and Heat Acclimatization Methods of Heat Training for Runners Benefits…
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I was just on a call with an injured runner who has been healing from a plantar plate sprain. If you have had one of these, you know they're problematic. The thing was that he asked me a question that really made me stop and think. What he asked was, “Is stress good or bad for the plantar plate ligament?” Well, that is what we're talking about toda…
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In a personal injury case, conveying your damages during a deposition can be a challenging task. Join Andrew Iacobelli of Iacobelli Law Firm as he shares key strategies for explaining your damages during a deposition in a personal injury case. Learn how defense lawyers, insurance companies, judges and juries evaluate your case's worth. Understand t…
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Zack Hughes is a Special Forces veteran and founder and CEO of Operators Association, a program designed to mentor and train young men to prepare them for the selection process of their desired Special Operations unit. Learn more about the Robert Irvine Foundation, visit robertirvinefoundation.org, and if you really want to make a difference make a…
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Send us a Text Message. Ever wondered how a seasoned yoga teacher overcame chronic back pain without surgery, and developed a groundbreaking technique in the process? In this episode, Yogi Aaron shares his incredible journey from debilitating back pain to becoming a pain-free yoga specialist. We discuss how his active youth and initial stiffness le…
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Today, we’re diving into lower back pain—a condition that nearly every physio sees on a daily basis. I remember no one at uni prepared us for just how many people would come in with back pain; it's almost a joke among physios. It can make up a huge part of our week. In this episode, we’re kicking off a series on back pain, starting with common issu…
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After years of excellent health as an ultra-marathon runner and athlete and a good life in a stable marriage Katie Arnold’s life flipped from stable to unrecognizable. Arnold experienced a significant injury while on a rafting trip that left her with a broken leg and big life changes. She takes us through her life as an ultra-runner and a “seething…
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