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Behind the scenes: Navigating Highs and Lows: A Journey of Health, Anxiety, and Personal Growth
Manage episode 428946873 series 3481037
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In this episode, I’m pulling back the curtain and sharing some behind-the-scenes of my life. It’s not all sunshine and positivity – we all face highs and lows. I’m opening up about my personal journey, including dealing with a recent ME diagnosis and navigating ongoing health challenges. From holistic health practices to my experience with anxiety and somatic techniques, I’m laying it all out to normalise the rollercoaster of life.
I’ll also be diving into some exciting business updates! I’m working on a masterclass and finishing up an anxiety course, plus sharing some touching client feedback that reinforces why I love what I do. 💬
✨ Listen to hear about:
- My journey with ME and holistic health practices
- The power of somatic practices, meditation, and EFT tapping
- Exciting new masterclass and anxiety course details
- Real, heartfelt client feedback
Join me as I explore the ups and downs, the struggles and the victories, and everything in between. If you have any questions or need support, don't hesitate to reach out.
Kate x
Apply to share your own sensitive story on the podcast:
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Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Find out more about the services Kate provides online:
https://www.katecarter.co.uk/online-services
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
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