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184: Lt. Col. Dave Grossman, The Importance Of The Fire In Your Belly, Preparation & Sleep.

1:08:32
 
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Manage episode 428996984 series 2967696
Content provided by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode, we are joined by Lt. Col. Dave Grossman. Rather than tell you who he is, we recommend you go to his website, read his bio, and come back here. Link here. https://www.grossmanacademy.com/about-the-colonel
In our time with the Lt. Col., we go into the importance of having a fire in your belly and combine that with preparation, told through some great stories that Lt. Col. Grossman has collected over the years. We then delve into the danger of sleep deprivation, what it's doing to us as men and as a society at large, along with some of what we can start doing about it. We really appreciated out time with Lt. Col. Grossman and look forward to having him back on again soon.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Lt. Col. Dave Grossman
https://www.grossmanacademy.com/about-the-colonel
Lt. Col. Dave Grossman Instagram
https://www.instagram.com/grossmanontruth/?hl=en
9/11 Memorial Stair Climb Registration.
https://corehealthandfitnessevents.regfox.com/911-memorial-climb?_hsenc=p2ANqtz-8aH0vXBkOJ7XqMSTEj3fOl7tyv2SoklVhdD4EEbCGHmPrfxPfaInohYuGYVckzd5pZ1uwlfraFu8vmsw4WjPmrp6OwxA&_hsmi=311575378
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Join us on Discord.
https://discord.gg/rkDa9Ae27q
Buy us a coffee to support the podcast.
https://discord.gg/rkDa9Ae27q
Buy podcast apparel.
https://thefireyoucarry.threadless.

  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 428996984 series 2967696
Content provided by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nole Lilley and Kevin Welsh, Nole Lilley, and Kevin Welsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode, we are joined by Lt. Col. Dave Grossman. Rather than tell you who he is, we recommend you go to his website, read his bio, and come back here. Link here. https://www.grossmanacademy.com/about-the-colonel
In our time with the Lt. Col., we go into the importance of having a fire in your belly and combine that with preparation, told through some great stories that Lt. Col. Grossman has collected over the years. We then delve into the danger of sleep deprivation, what it's doing to us as men and as a society at large, along with some of what we can start doing about it. We really appreciated out time with Lt. Col. Grossman and look forward to having him back on again soon.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Lt. Col. Dave Grossman
https://www.grossmanacademy.com/about-the-colonel
Lt. Col. Dave Grossman Instagram
https://www.instagram.com/grossmanontruth/?hl=en
9/11 Memorial Stair Climb Registration.
https://corehealthandfitnessevents.regfox.com/911-memorial-climb?_hsenc=p2ANqtz-8aH0vXBkOJ7XqMSTEj3fOl7tyv2SoklVhdD4EEbCGHmPrfxPfaInohYuGYVckzd5pZ1uwlfraFu8vmsw4WjPmrp6OwxA&_hsmi=311575378
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Join us on Discord.
https://discord.gg/rkDa9Ae27q
Buy us a coffee to support the podcast.
https://discord.gg/rkDa9Ae27q
Buy podcast apparel.
https://thefireyoucarry.threadless.

  continue reading

190 episodes

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