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It’s All About Food - Lowering Cholesterol, Reducing Plaque
Manage episode 431534967 series 2362940
Lowering Cholesterol, Reducing Plaque
Caryn shares her mission to lower her cholesterol and reduce plaque, incorporating daily exercise of at least one hour and a 100% SOS-free Nutritarian diet. She reviews some of the meals and recipes she has created, the kitchen tools she is using; and discusses the benefits and challenges of SOS-free (consuming no salt, oil, or sugar).
26 episodes
Manage episode 431534967 series 2362940
Lowering Cholesterol, Reducing Plaque
Caryn shares her mission to lower her cholesterol and reduce plaque, incorporating daily exercise of at least one hour and a 100% SOS-free Nutritarian diet. She reviews some of the meals and recipes she has created, the kitchen tools she is using; and discusses the benefits and challenges of SOS-free (consuming no salt, oil, or sugar).
26 episodes
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