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Magic Pill: Exploring Brain Diet, Nootropics, and Plant Medicine
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What you ingest (intentionally or unintentionally), affects your mind.
Today we're going to cover diet, nootropics, and engineered / plant medicines.
Unlocking Cognitive Power
- Explore the fascinating world of nootropics—natural and pharmaceutical enhancers that boost memory, cognition, and motivation.
- Learn how everyday substances like caffeine and L-Theanine can improve your mental state.
Brain-Boosting Diet
- Uncover the essential nutrients and foods that supercharge your brain, from omega-3 fatty acids to dark chocolate.
Healing Through Plant Medicines
- Venture into the realm of plant medicines like Ayahuasca and psilocybin mushrooms, and see how they can transform mental health, combat addiction, and offer deep introspective experiences.
- Understand the groundbreaking therapies involving MDMA and ketamine for treating PTSD and depression.
Mindful Ingestion
- Be intentional about what you consume, and understand the profound impact it has on your thoughts and actions.
Resources:
- Book: Tune Your Mind **(CLICK FOR AMAZON LINK)**
- Website: CJLedy.com
- Is Your Mind in Tune? State of Mind Sound Check
120 episodes
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