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Competing and going to WAR Guest. Dominiq Gist | Competitor Journey Series Ep. 2
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Sarah welcomes Dominiq Gist to The Beyond Condition Podcast to talk about her journey as a figure competitor and her life as an acting deputy sheriff in the military.
Dominiq gives real life insight into how she juggles life in the army and bodybuilding, the challenges she has faced and how she overcomes obstacles that come her way. Dominiq is also currently in prep so we delve into her journey back to stage and her focus in this season.
Discussions include:
*Army and bodybuilding life
*Mindset and progression
*Dom's story
*Coaching relationship
*Self doubt and managing stress
*Gut and brain health
*Body image and comparison to others
*Social media and external pressure
*Risk vs reward
*Support network
*Body dysmorphia and off season
*Off plan meals
*Training intensity
Find Dominiq on Instagram @domgist
Watch it here: https://youtu.be/ehIdYF5jCnY
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https://www.britishpodcastawards.com/voting
Get in touch and share this episode @sarahparker_bb
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