How to Measure and Improve Mobility after Age 50? There's an App for That

The Optimal Aging Podcast

Unlock the secrets to optimal mobility and injury prevention for those over 50 with Andrew Menter, the visionary CEO of Physmodo. Discover how a simple overhead squat assessment captured through your smartphone can revolutionize fitness routines by measuring and enhancing mobility, stability, posture, and symmetry. Andrew enlightens us on the concept of movement as a vital sign and the paramount importance of addressing asymmetry to stave off injuries. This conversation is brimming with actionable insights for both fitness enthusiasts and professionals eager to maximize their potential and well-being.
We also trace the fascinating evolution of motion tracking technology, from the cumbersome days of Xbox Kinect to today's sleek, software-driven solutions. Andrew shares how strategic partnerships with fitness pioneers like TRX and Stretch Lab helped refine Physmodo's cutting-edge technology, making it accessible for fitness chains and small gyms alike. The pandemic-driven shift from a hardware-software hybrid to a purely software approach is particularly noteworthy, demonstrating adaptability and innovation. Tune in to learn how the Physmodo app can be seamlessly integrated into your fitness regime or professional practice, and how it stands to transform the landscape of personal training and health optimization.
Online Resources
Physmodo
Andrew Menter on LinkedIn
Prime Fit Content – Engage the over-50 market

Chapters

1. Improving Mobility for Fitness Over 50 (00:00:00)

2. Enhancing Fitness Movement Assessments (00:12:35)

3. App Promotion and Contact Information (00:25:53)