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Content provided by Kristine D. Braylin and Kris Braylin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine D. Braylin and Kris Braylin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 198: Beyond the Façade: Authentic Self-Care vs. Performative Trends

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Manage episode 434410493 series 2705545
Content provided by Kristine D. Braylin and Kris Braylin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine D. Braylin and Kris Braylin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of Instagram trends and self-help fads.
Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌
Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨
  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 434410493 series 2705545
Content provided by Kristine D. Braylin and Kris Braylin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine D. Braylin and Kris Braylin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of Instagram trends and self-help fads.
Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌
Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨
  continue reading

200 episodes

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