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Content provided by Kristine D. Braylin and Kris Braylin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine D. Braylin and Kris Braylin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 198: Beyond the Façade: Authentic Self-Care vs. Performative Trends
Manage episode 434410493 series 2705545
Content provided by Kristine D. Braylin and Kris Braylin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine D. Braylin and Kris Braylin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of Instagram trends and self-help fads.
Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌
Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨
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continue reading
Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌
Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨
199 episodes
Share
Manage episode 434410493 series 2705545
Content provided by Kristine D. Braylin and Kris Braylin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine D. Braylin and Kris Braylin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of Instagram trends and self-help fads.
Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌
Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨
…
continue reading
Ready to stop performing self-care and start living it? Tune in, laugh with us, and discover how to cultivate a life that’s as real and refreshing as your favorite guilty-pleasure TV show. 🍹📺Subscribe now and get ready to ditch the performative fluff for something truly transformative! 🌈🙌
Join us as we unpack the difference between genuinely nurturing your soul and just ticking off boxes on a wellness to-do list. 🛁✨
199 episodes
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Similar to Self Care is Sexy
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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