Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep. 185 How to Be an Ayurveda Beauty Bombshell
Manage episode 434732186 series 2699655
Content provided by Katie Silcox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Silcox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the deeper spiritual roots! However, many of us feel pressured to conform to our culture's limited definition of beauty. In this episode, Katie shares personal stories illustrating how her perspective of beauty has evolved since childhood and how we can all tap into the true source of lasting beauty!
Ready to get that Ayurveda glow? Join Katie LIVE for a FREE Online Ayurveda Spa Day on Tuesday, August 27th at 11 am Eastern Time US. Click here to register!
In this episode, you’ll hear:
~ The deep spiritual roots of true beauty
~ Ayurveda beauty essentials
~ Why do we care so much about beauty? What’s the point?
~ How to embody Shakti AKA feminine power
~ How evolution has shaped what we perceive as beautiful
~ The shadow side of beauty
~ How we’ve been influenced by cultural and social beauty standards
~ The Ayurvedic concepts of Swastha, Snehena, and Sri
~ The three most beautiful women Katie’s ever seen and the source of their beauty
Other links and sources mentioned in this episode:
~ Learn more about our year-long Ayurveda School here!
~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!
~ Follow us on Instagram and Facebook
~ Katie’s latest book, Glow-Worthy is available now!
Get the full show notes: www.TheShaktiSchool.com/podcast/
185 episodes
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Manage episode 434732186 series 2699655
Content provided by Katie Silcox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Silcox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the deeper spiritual roots! However, many of us feel pressured to conform to our culture's limited definition of beauty. In this episode, Katie shares personal stories illustrating how her perspective of beauty has evolved since childhood and how we can all tap into the true source of lasting beauty!
Ready to get that Ayurveda glow? Join Katie LIVE for a FREE Online Ayurveda Spa Day on Tuesday, August 27th at 11 am Eastern Time US. Click here to register!
In this episode, you’ll hear:
~ The deep spiritual roots of true beauty
~ Ayurveda beauty essentials
~ Why do we care so much about beauty? What’s the point?
~ How to embody Shakti AKA feminine power
~ How evolution has shaped what we perceive as beautiful
~ The shadow side of beauty
~ How we’ve been influenced by cultural and social beauty standards
~ The Ayurvedic concepts of Swastha, Snehena, and Sri
~ The three most beautiful women Katie’s ever seen and the source of their beauty
Other links and sources mentioned in this episode:
~ Learn more about our year-long Ayurveda School here!
~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!
~ Follow us on Instagram and Facebook
~ Katie’s latest book, Glow-Worthy is available now!
Get the full show notes: www.TheShaktiSchool.com/podcast/
185 episodes
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Similar to Spirit Sessions: Sex, Spirit & Self-Care
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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