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Can You Be Kind AND Successful? Claudia Hammond and Mo Gawdat on The Psychology of Kindness
Manage episode 434777193 series 2712272
Claudia Hammond is an award-winning broadcaster, author, and psychologist. She hosts BBC Radio 4's All in the Mind and Health Check podcast. Known for her books like The Art of Rest and Mind Over Money, Claudia explores well-being and psychology.
00:00 Intro
3:00 Why psychology?
13:50 Claudia's books
16:50 Kindness in today's world is possible
24:00 But why are some people unkind?
27:00 Kindness is a skill
30:00 Kindness is all around if you notice it
33:25 Can kind people be successful leaders?
38:45 Tell people the truth
40:00 Top tips to become kinder
42:05 Why are we unkind to ourselves?
46:10 Practical tips on achieving more rest
58:20 The psychology of money
You can order Claudia's book 'The Keys to Kindness' here: https://rb.gy/xunf3y
Follow Mo:
Instagram: mo_gawdat
TikTok: MoGawdat
X: MGawdat
💬 Join the conversation and share your thoughts in the comments below!
Only with your help can we reach One Billion Happy #onebillionhappy
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
311 episodes
Manage episode 434777193 series 2712272
Claudia Hammond is an award-winning broadcaster, author, and psychologist. She hosts BBC Radio 4's All in the Mind and Health Check podcast. Known for her books like The Art of Rest and Mind Over Money, Claudia explores well-being and psychology.
00:00 Intro
3:00 Why psychology?
13:50 Claudia's books
16:50 Kindness in today's world is possible
24:00 But why are some people unkind?
27:00 Kindness is a skill
30:00 Kindness is all around if you notice it
33:25 Can kind people be successful leaders?
38:45 Tell people the truth
40:00 Top tips to become kinder
42:05 Why are we unkind to ourselves?
46:10 Practical tips on achieving more rest
58:20 The psychology of money
You can order Claudia's book 'The Keys to Kindness' here: https://rb.gy/xunf3y
Follow Mo:
Instagram: mo_gawdat
TikTok: MoGawdat
X: MGawdat
💬 Join the conversation and share your thoughts in the comments below!
Only with your help can we reach One Billion Happy #onebillionhappy
YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
Tiktok: @mogawdat
X: @mgawdat
Website: mogawdat.com
Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
311 episodes
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