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Content provided by Jan Broberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Broberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Word of the Month : Change
Manage episode 437859165 series 3391498
Content provided by Jan Broberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Broberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Change. Jan reflects on the theme of change and its impact on identity and personal growth. She shares her own experiences of undergoing major changes, such as donating a kidney and facing physical limitations, as well as navigating professional and personal challenges. Jan emphasizes the inevitability of change and the need to accept and adapt to it. She provides tools for handling change, including embracing the unknown, building resilience, and seeking support from a community. Jan encourages listeners to view change as an opportunity for growth and transformation.
Mentioned Resources:
The Obstacle Is The Way by Ryan Holiday
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors
185 episodes
Share
Manage episode 437859165 series 3391498
Content provided by Jan Broberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Broberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Change. Jan reflects on the theme of change and its impact on identity and personal growth. She shares her own experiences of undergoing major changes, such as donating a kidney and facing physical limitations, as well as navigating professional and personal challenges. Jan emphasizes the inevitability of change and the need to accept and adapt to it. She provides tools for handling change, including embracing the unknown, building resilience, and seeking support from a community. Jan encourages listeners to view change as an opportunity for growth and transformation.
Mentioned Resources:
The Obstacle Is The Way by Ryan Holiday
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors
185 episodes
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Similar to The Jan Broberg Show
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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River Donaghey grew up in a cult. Or at least that’s what some people called it. His parents called it a “personal-growth seminar group.” Its leader called it “one big happy family.” But there was a dark side to the world River grew up in. One he never heard about as a kid. In the 1970s and 80s, a self-help company called Lifespring took America by storm. Hundreds of thousands of people walked out of Lifespring as true believers, convinced that the seminars had the power to change the world. ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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