Everyone has a dream. But sometimes thereās a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Chel Hamilton and Chel Hamilton | Meditation Minis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chel Hamilton and Chel Hamilton | Meditation Minis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an āattitude adjustmentā and make me listen to motivational speakers like Zig Ziglar. I didnāt appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Manage episode 438890275 series 2878521
Content provided by Chel Hamilton and Chel Hamilton | Meditation Minis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chel Hamilton and Chel Hamilton | Meditation Minis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every time this episode leaves the feed so many people request it to come back š Enjoy this special 20 minute "extended mini" to deeply relax, nap with, or fall asleep to... There's an intro, but no outro. Instead, the track just slowly fades away. Mixed with ambient sounds of fans, distant ocean rhythms, and even the ever so slight sound of people talking in the far, far distance from time to time. Enjoy!
This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today and start using the same store system used by Allbirds, Cotopaxi, and more!
This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today and start using the same store system used by Allbirds, Cotopaxi, and more!
70 episodes
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Manage episode 438890275 series 2878521
Content provided by Chel Hamilton and Chel Hamilton | Meditation Minis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chel Hamilton and Chel Hamilton | Meditation Minis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every time this episode leaves the feed so many people request it to come back š Enjoy this special 20 minute "extended mini" to deeply relax, nap with, or fall asleep to... There's an intro, but no outro. Instead, the track just slowly fades away. Mixed with ambient sounds of fans, distant ocean rhythms, and even the ever so slight sound of people talking in the far, far distance from time to time. Enjoy!
This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today and start using the same store system used by Allbirds, Cotopaxi, and more!
This episode is brought to you by Shopify. Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today and start using the same store system used by Allbirds, Cotopaxi, and more!
70 episodes
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Similar to Meditation Minis Podcast
Everyone has a dream. But sometimes thereās a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an āattitude adjustmentā and make me listen to motivational speakers like Zig Ziglar. I didnāt appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Donāt Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,ā is one of the most viewed talks of all time with over 24 million views. Sheās a speaker and corporate trainer who teaches companies like ...
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continue reading
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continue reading
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