As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
Content provided by Sam Baker Ltd and Sam baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Baker Ltd and Sam baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Louise Minchin: why midlife is the time to take more risks
Manage episode 442886922 series 2783875
Content provided by Sam Baker Ltd and Sam baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Baker Ltd and Sam baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is author, endurance athlete and ex BBC breakfast presenter Louise Minchin.
Louise is, of course, best known for her twenty year stint on BBC Breakfast’s sofa but she has also been main news anchor on the BBC News, presented The One Show and participated in a host of reality TV shows including I’m a Celebrity get me out of here.
Since leaving the sofa, she has chaired the Women’s Prize for Fiction, honed her skills as an endurance athlete (she qualified for the Great Britain Age-Group Triathlon Team in 2015 for the World Triathlon Championships in Chicago, and completed the Norseman triathlon - she doesn’t do things by halves!) and turned her hand to writing. Louise’s latest book is a heartstopping thriller called Isolation Island, which takes ten celebrities and dumps them in a derelict monastery on a remote scottish island. Think I’m A Celebrity meets Traitors with a splash of Big Brother and you’re halfway there!
Louise joined me to talk about the importance of putting women of all ages centre stage and how she built a new career off the breakfast TV sofa. We also discussed how perimenopause robbed her of herself, the power of adventure, how she learnt to love her body for what it can do not how it looks and why she wants to encourage more women to take a risk in midlife.
* You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Isolation Island by Louise Minchin and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me.
* If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com.
• And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com
• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker.
Learn more about your ad choices. Visit megaphone.fm/adchoices
213 episodes
Share
Manage episode 442886922 series 2783875
Content provided by Sam Baker Ltd and Sam baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Baker Ltd and Sam baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is author, endurance athlete and ex BBC breakfast presenter Louise Minchin.
Louise is, of course, best known for her twenty year stint on BBC Breakfast’s sofa but she has also been main news anchor on the BBC News, presented The One Show and participated in a host of reality TV shows including I’m a Celebrity get me out of here.
Since leaving the sofa, she has chaired the Women’s Prize for Fiction, honed her skills as an endurance athlete (she qualified for the Great Britain Age-Group Triathlon Team in 2015 for the World Triathlon Championships in Chicago, and completed the Norseman triathlon - she doesn’t do things by halves!) and turned her hand to writing. Louise’s latest book is a heartstopping thriller called Isolation Island, which takes ten celebrities and dumps them in a derelict monastery on a remote scottish island. Think I’m A Celebrity meets Traitors with a splash of Big Brother and you’re halfway there!
Louise joined me to talk about the importance of putting women of all ages centre stage and how she built a new career off the breakfast TV sofa. We also discussed how perimenopause robbed her of herself, the power of adventure, how she learnt to love her body for what it can do not how it looks and why she wants to encourage more women to take a risk in midlife.
* You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Isolation Island by Louise Minchin and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me.
* If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com.
• And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com
• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker.
Learn more about your ad choices. Visit megaphone.fm/adchoices
213 episodes
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Similar to The Shift with Sam Baker
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
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