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How to Motivate Yourself to Get to the Gym
Manage episode 163975772 series 1289708
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If a lethargic attitude toward fitness frustrates you—even when you are determined to engage in a healthy lifestyle—there might be something missing. Health and fitness experts Marquette Falbo and Diana Anderson-Tyler discuss the pitfalls of a convenient "McDonaldized" fitness routine and give you the key to kickstart your success and renew your enthusiasm!
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