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Content provided by Michelle Rose, Michelle Rose Fit - Diet, and Psychology Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose, Michelle Rose Fit - Diet, and Psychology Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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7 Most Common Exercise Excuses & How to Overcome Them
Manage episode 177171412 series 1422612
Content provided by Michelle Rose, Michelle Rose Fit - Diet, and Psychology Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose, Michelle Rose Fit - Diet, and Psychology Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m going to go through my 7 most common excuses for not working out, and I’m going to teach you how to overcome them. Overcoming them is the hard part and that’s why I’m here. I’m here to help you overcome the tough s***.
Links To Additional Resources:
- Game On! Challenge-FREE Diet book, full-length workouts, and coaching to jumpstart your weight loss
- Fit Psych 7 Challenge- Stop Guessing, and Start Knowing!! Find out why you have been struggling with weight loss and conquer it once and for all in 7 days
- The Warrior Life Facebook Group-It is a community page that I have created where all my warriors can come together and share your struggles, getting coaching from me on the daily, and find other awesome warriors to connect with.
Wanna Get My VIP Coaching Calls? Sign up here!
I love my VIP Coaching Peeps!! When you sign up I give you my best tips and tricks before everyone else!! My goal is to take your diet from frustrating to fun and create the body and life your love.
87 episodes
7 Most Common Exercise Excuses & How to Overcome Them
The Warrior Life - Overcoming The Mental and Physical Battles of Life
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Manage episode 177171412 series 1422612
Content provided by Michelle Rose, Michelle Rose Fit - Diet, and Psychology Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rose, Michelle Rose Fit - Diet, and Psychology Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m going to go through my 7 most common excuses for not working out, and I’m going to teach you how to overcome them. Overcoming them is the hard part and that’s why I’m here. I’m here to help you overcome the tough s***.
Links To Additional Resources:
- Game On! Challenge-FREE Diet book, full-length workouts, and coaching to jumpstart your weight loss
- Fit Psych 7 Challenge- Stop Guessing, and Start Knowing!! Find out why you have been struggling with weight loss and conquer it once and for all in 7 days
- The Warrior Life Facebook Group-It is a community page that I have created where all my warriors can come together and share your struggles, getting coaching from me on the daily, and find other awesome warriors to connect with.
Wanna Get My VIP Coaching Calls? Sign up here!
I love my VIP Coaching Peeps!! When you sign up I give you my best tips and tricks before everyone else!! My goal is to take your diet from frustrating to fun and create the body and life your love.
87 episodes
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Similar to The Warrior Life - Overcoming The Mental and Physical Battles of Life
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
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