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6 bedtime foods
Manage episode 184729604 series 1263761
Content provided by Toluse Dove Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toluse Dove Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We hear many things like don't eat after 7pm but we were never told why such foods should be avoided in the first place. In this episode, I talk about the foods that are good for you at bedtime. #diet, #food #healrh
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17 episodes
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Manage episode 184729604 series 1263761
Content provided by Toluse Dove Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Toluse Dove Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We hear many things like don't eat after 7pm but we were never told why such foods should be avoided in the first place. In this episode, I talk about the foods that are good for you at bedtime. #diet, #food #healrh
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continue reading
17 episodes
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Similar to Toluse Dove Francis
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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