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Ep 102: Being on the land
Manage episode 212342109 series 2394277
Katy Bowman and Philip Brass, who is a member of the Peepeekisis First Nation in the Treaty Four Territory of Canada, discuss Indigenous food sovereignty, and how moving for food can be the spine of culture. Plus, Katy answers listener questions on swimming as movement, and feet and shoe size.
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I'm excited to help you develop a movement practice—that moves ALL of you—so you can keep moving well throughout your life! Learn more at https://nutritiousmovement.com/nmi
165 episodes
Manage episode 212342109 series 2394277
Katy Bowman and Philip Brass, who is a member of the Peepeekisis First Nation in the Treaty Four Territory of Canada, discuss Indigenous food sovereignty, and how moving for food can be the spine of culture. Plus, Katy answers listener questions on swimming as movement, and feet and shoe size.
--
I'm excited to help you develop a movement practice—that moves ALL of you—so you can keep moving well throughout your life! Learn more at https://nutritiousmovement.com/nmi
165 episodes
All episodes
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