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Ep 102: Being on the land

1:10:49
 
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Manage episode 212342109 series 2394277
Content provided by Nutritious Movement and Katy Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutritious Movement and Katy Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Katy Bowman and Philip Brass, who is a member of the Peepeekisis First Nation in the Treaty Four Territory of Canada, discuss Indigenous food sovereignty, and how moving for food can be the spine of culture. Plus, Katy answers listener questions on swimming as movement, and feet and shoe size.


--
I'm excited to help you develop a movement practice—that moves ALL of you—so you can keep moving well throughout your life! Learn more at https://nutritiousmovement.com/nmi

  continue reading

165 episodes

Artwork

Ep 102: Being on the land

Move Your DNA with Katy Bowman

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Manage episode 212342109 series 2394277
Content provided by Nutritious Movement and Katy Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nutritious Movement and Katy Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Katy Bowman and Philip Brass, who is a member of the Peepeekisis First Nation in the Treaty Four Territory of Canada, discuss Indigenous food sovereignty, and how moving for food can be the spine of culture. Plus, Katy answers listener questions on swimming as movement, and feet and shoe size.


--
I'm excited to help you develop a movement practice—that moves ALL of you—so you can keep moving well throughout your life! Learn more at https://nutritiousmovement.com/nmi

  continue reading

165 episodes

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