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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Join Joseph Scott Morgan every week as he explores a world that not many have had a chance to visit, the realm of death. Jo Scott will lead listeners on a journey through the blood soaked death scenes of America and then into the autopsy room to fully understand the science behind each case. Jo Scott is one America’s leading experts on applied forensics and is regularly featured on ‘Crime Stories with Nancy Grace’, ‘The Piketon Massacre’, Court TV and more. Theme Music: Audio Network
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RTÉ Radio Drama's audio theatre department has for decades proudly brought audiences the very best dramatic writing and performances for radio from Ireland. Listen every Sunday night at 8pm at RTÉ Radio 1, visit rte.ie/dramaonone for more.
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
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Ask Dr Jessica
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Ask Dr Jessica

Dr Jessica Hochman, Board Certified Pediatrician

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The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting.
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The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirt ...
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The 54 Below Podcast will take you behind the scenes at the world-famous Broadway supper club. Known as “Broadway’s Living Room,” the club is a destination for acclaimed stars of the stage and music world and their fans. We invite you to join us as we sit down and chat with the performers who grace our stage – they will inspire us with stories about their journey to Broadway, share news about their upcoming shows and projects, and make us laugh with some backstage stories that you may not ha ...
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I have one goal: to help you think differently about exercise so you can move more of your body, more often, in more and more interesting ways. None of us want to exercise harder or longer to get good results (we have jobs, families, and lives) we want to exercise smarter not harder, and we want to have fun while doing it. Here’s the thing, none of us wants to exercise harder or longer to get good results – we have jobs, families and lives. We want to exercise smarter not harder, and we want ...
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Join Katie Day and the MOVEMETOTX Team as they break down what's happening in Houston and its suburbs, provide market updates, and what's going on in the real estate market.For more information on working with the MOVEMETOTX Team, visit: https://www.movemetotx.com/newclientFollow Katie Day on Instagram: https://www.instagram.com/movemetotx/
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Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Katy Bowman is a biomechanist, best selling author of 10 books, a movement educator, and you may have heard of her amazing podcast— Move your DNA—which talks about how we can all add more movement to our lives. Today we are going to talk about her latest book —Grow Wild, which is an inspirational guide to getting kids to move more outside. Get matc…
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Dylan Redwine is forced to spend Thanksgiving with his father in Colorado. He doesn't want to be there because he knows some things about his father, secret, disgusting things, and he just doesn't want to be around him. But due to his parent divorce he has to go. Dylan Redwine goes missing, his dad suggests a bear might have got him. It takes time,…
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LEIAMOON is on a mission to Empower the Womb by spreading awareness about the time-honored practice of vaginal steaming and making it easily accessible to any woman at home. Jessica and Andrew Pratt, a wife-and-husband dynamic duo, combined their strengths to form LEIAMOON after Jessica had a transformative vaginal steaming experience after attendi…
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With Champion's Week about to begin, NASCAR still working on new media rights deal. NASCAR President Steve Phelps says its important to help teams bring in more money. Plus Ross Chastain on arrival of new teammate Shane Van Gisbergen and actor/comedian Nick Cannon was exposed to the sport early.
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Nohema Graber is a beloved Spanish teacher in the small town of Fairfield, Iowa. When she goes missing during her everyday after school walk in the park, the small town is worried. When her body is found in the park, hidden under a tarp, the town of less than 10,000 is shocked. Shock turns to disgust when police arrest two 16-year-old students for …
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For many, the holiday season often stirs up a range of emotions. Whether it's juggling multiple social gatherings, engaging in conversations with family members, or managing the responsibilities of hosting (and maintaining a picture-perfect home for holiday cards), the pressure can outweigh the joy we associate with this time of year. BUT FRET NOT …
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For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week with Tracy …
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November 22, 1963: John F. Kennedy, the 35th President of the United States, was shot and killed during a presidential motorcade in Dallas, Texas. The President is taken to Parkland Memorial Hospital. By law, Dallas County Coroner Dr. Earl Rose had jurisdiction over the case and should have performed the autopsy. However, against Dr. Earl Rose's pr…
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Hanna Rhoden,15, gives birth to a daughter. 2-years later, Rhoden and the baby's father, Jake Wagner, fight over custody. A custody battle begins and the Wagner family pressures Hanna to give up her daughter. The Wagners hack Hanna Rhoden's Facebook account and read a private message in which Hanna vows she will not give up the child, quote "they (…
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Joining me for her third appearance on the show is professional organizer, Tracy McCubbin. On this episode, we talk about Black Friday pressures, sticking to a holiday budget, buying secondhand presents, pressure to decorate our homes, what to do when we receive gifts we didn't ask for and so much more! ------------------------------- Links Discuss…
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Episode 113 of Ask Dr Jessica is part 2 with Dr Siggie--and on this episode we talk about unwanted behaviors--like anger, lying and use of swear words--and how parents should approach children with these behaviors. Dr Siggie is a mom of three and child developmental specialist with over 35 years experience. She has also become an instagram sensatio…
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Grammy, Emmy, and Tony Award® nominee Brandon Victor Dixon talks about his iconic roles in shows like "Hamilton" and "Jesus Christ Superstar LIVE", what's on his Spotify playlist, and his advocacy work with the WeAre Foundation. Director of Marketing Nella Vera hosts. For more info about Brandon Victor Dixon's upcoming show at 54 Below, visit 54Bel…
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West End actress Ellie Nunn phones in from across the pond to talk about the essence of Stephen Sondheim's genius, the art of cabaret, and designer hand puppets (as well as a wonderful night out with Helena Bonham Carter). Assistant Director of Programming Macon Prickett hosts. See Ellie perform "Losing My Mind" by Stephen Sondheim here: https://yo…
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Over the last few years, more and more death scenes involve dismemberment. An "obsessed" true crime fan in South Korea thinks she can pull off the perfect murder, so how did Jung Yoo-Jung get caught? Taylor Schabusiness tells police she doesn't remember strangling her boyfriend, but it felt good. She leaves his severed head in a bucket for his moth…
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Victoria is a classically trained MD who left her OBGYN residency after learning everything she felt was needed to provide patient-centered care as a community birth worker. And you know what? She nailed it. She now serves the Southern California community as a home birth attendant. In this candid conversation (on a beach in Oceanside, CA), we disc…
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Countless people are struggling with anxiety, angst, and stress, or at the very least, they know someone who is. Despite the advancements in safety, communication, and technology, people are lonely, exhausted, and angry. No matter how anxiety shows up—from the slightest headache to a paralyzing panic attack—you want it gone. The reassuring news is …
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Maleesa Mooney's family hasn't heard from the 31-year-old model for several days. Worried, they ask police to do a welfare check. Los Angeles police let themselves into her apartment with a key obtained from the manager. The air conditioner has been turned down and the apartment is very cold. Police discover the beaten and bruised body of Maleesa M…
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In her book, The Mindful Body, Dr. Ellen Langer shows us how Mind Body Unity can help us manage our health and aging. On episode 616 of the 40+ Fitness Podcast, we discuss mindset and how science tells us how to basically think ourselves healthy. You can find the full show notes at 40plusfitnesspodcast.com/616.…
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On this weeks episode of Ask Dr Jessica, we are excited to welcome back Dr Siggie Cohen! We discuss sibling rivalry and how parents should approach sibling conflict. Dr Siggie is a mom of three and child developmental specialist with over 35 years experience. She has also become an instagram sensation (with over 1 million followers) because of her …
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Here Lies Love star and incoming SIX Broadway queen Jasmine Forsberg talks about connecting with her Filipino roots on and off stage, creating community both on tour and in her Broadway debut, and her dreams for the future. Director of Marketing Nella Vera hosts. For more info about Jasmine's upcoming show at 54 Below, visit 54Below.org/JasmineFors…
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"What now? I am out with lanterns, looking for myself. But here’s the thing about carrying light with you: No matter where you go, and no matter what you find—or don’t find—you change the darkness just by entering it. You clear a path through it.... A quote from Emily Dickinson that begins the lovely new memoir of poet, Maggie Smith. I picked up he…
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On the evening of August 15, Connor and Betty Bowman stay home and have drinks together. The last drink Betty remembered having was a smoothie. The next morning Betty Bowman is sick. So sick she goes to the hospital where they admit her and treat her for what seemed like food poisoning. Betty Bowman is 32 and healthy but over the next 4 days her co…
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Neither Ross Chastain or Ryan Blaney were seeing eye to eye during the season-finale at Phoenix but they could joke about it after the race. Plus Roger Penske on winning two Cup Series titles in a row and Tony Stewart impressed with the way Cole Custer won the Xfinity Series Championship.
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Kathryn Pham, 21. had been dating Daniel Gunnarsson, 23, hardly a month, but the 23-year-old's obsession with Pham grew quickly. He would get angry if anyone else had the young woman's attention. Gunnarsson confided to his stepfather that he thought Pham was breaking up with him. The stepfather's advice? Apologize. Gunnarsson did and somehow convin…
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