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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The Dork Forest is a show where I, Jackie Kashian, interview everyone and anyone about what they really really like. ie thier dorkdom. Started in 2006, the youtube page has clips and full episodes. www.jackiekashian.com and www.dorkforest.com will lead you to all the information you may ever need re this show and Jackie's standup. Guests speak to their love of books, TV, Movies, Comic books, websites, food, wrestling, cars, action figures and bees. Thanks for enjoying the show.
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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A podcast hosted by Kristin Lytie discussing horror movies and what they mean to us. Comedians, professors, musicians and more pick their all time favorite horror movie to discuss. Follow me on twitter @BloodyMaryPod
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The Gearage

Cody Jett

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A new show dedicated to all the gear in the running scene. Tune in every other week as I bring on some fantastic guest and pro runners to talk shoes, gear and the industry.
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Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life.
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Learn how to create extra income by building an online business. Each week, on the How to Sell Online podcast, experienced business owner, eCommerce coach, and founder of the 0-100K System Alison J. Prince, helps teach you how you can start, launch and grow your own online business, overcome the excuses that get in your way and find the financial freedom you desire by adding value to other people's lives with the products you sell. This podcast features coaching sessions, her own experiences ...
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Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Joy In The Journey is a podcast dedicated to supporting families with critically ill kids. Life brings unexpected circumstances, but choosing joy makes all the difference. Your host, Jamie Freedlund, knows this better than anyone. Her world changed when her daughter, Mattea Joy, was born with several severe medical complications. Jamie and her husband were given a very small chance that Mattea would survive at birth, but were able to share nine and a half wonderful months with her that they ...
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Biomechanist Katy Bowman and biologist Jeannette Loram, discusses a recent study on sitting time, standing time and circulatory risk. They cut through the media hype and explain what the study shows and why any prolonged static position might have health consequences. Katy and Jeannette contrast our cultural norm of being in the same position for m…
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Katie Bowman (@katiebowmancomedy and katiebowman.rocks) is a Denver comic and loves her some PEOPLE CENTRIC horror moives. I am horrified. You will love. Donate to The Dork Forest if you like the show. The paypal is my email jackie@jackiekashian.com and venmo is jackiekashian. Links to everything is at www.dorkforest.com or www.jackiekashian.com TH…
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Donate to The Dork Forest if you like the show. The paypal is my email jackie@jackiekashian.com and venmo is jackiekashian. Links to everything is at www.dorkforest.com or www.jackiekashian.com THERE IS NEW MERCH: BEES TSHIRT and BEANIES. I’m Made of BEES. Are you? www.JackieKashianStore.com is the direct. www.jackiekashian.com and www.dorkforest.c…
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Episode 101: In this episode, I reflect on my journey over the past three years of podcasting, It’s about being a human in process. It’s about taking moments to let ourselves be fallow, to stop along the journey, lay out a blanket, and watch the clouds go by. I also discuss a concept I’ve been exploring for myself where “Ease = Effort + Flow” and h…
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Alice Fraser (@aliterative and alicefraser.com) has written a book called “A Passion for Passion” and we talk all the disrespected genres. NOT IN DEPTH. Her book takes a deeper dive. Get in on it. You will love. Donate to The Dork Forest if you like the show. The paypal is my email jackie@jackiekashian.com and venmo is jackiekashian. Links to every…
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Caroline Nelson is living into the life she wants. A lot has happened since we last talked to Caroline a year and a half ago, she opened Little Creek Feed, her meat business got bigger, so did Cowgirl Camp, and somewhere in the midst of all that she became a mother. This is an episode in equal parts the gravity of pausing to ask yourself where you …
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Sam Pasternack (@sampasternack) has written a novel (“Walker” – out everywhere) about a sport from the 1800s and we talk about one of the first spectator sports in the US – walking long distances in dress shoes and a top hat. Pedestrianism. And we get silly. You will love. DECEMBER - find a food bank and donate to it!! Google your town and the word…
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As Winter Solstice nears, this conversation is about the transformative power of darkness, about going into our grief, and building community to hold us. In this conversation, Francis Weller joins Kate to explore the profound importance of community and connection in human life. They discuss the pervasive sense of isolation and individualism in mod…
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Allen Strickland Williams (@.com) is a great comic and has a new CD out called “ran through” and I learn a LOT about They Might Be Giants. You will love. It's November and that means I ask you NOT to donate to The Dork Forest, but to donate to your local food bank instead. FeedingAmerica.org will have you put your zip code in OR... if you have the …
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Biomechanist Katy Bowman talks to biologist Jeannette Loram about the importance of head and neck movement. This year, Katy’s annual exercise advent offers 24 moves for the head and neck and Katy explains her personal and professional reasons for choosing this theme. Jeannette and Katy discuss the head and neck as a hub for our sensory, nervous, im…
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Erin Judge (IamErinJudge and erinjudge.com) is a comic with a new album out everywhere you get those, “It’s Romantic Comedy: Live at the Ripped Bodice.” We talk about Ina Garten. The career, the life, the recipes. So fun. It's December and that means I ask you NOT to donate to The Dork Forest, but to donate to your local food bank instead. FeedingA…
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In this episode I'm joined by the charming performer from Iowa, Melanie Mackey! I was so thrilled Mel wanted to talk about this movie because it was such a fun watch. We chatted about comedy, dating, the nostalgia of the film and the easter egg homage to Robin Williams. Check it out! And follow Mel on all the socials @melaniemackey…
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Des Bishop (@DesBishop and DesBishop.net) is a NY comic with a new YT special out called “Of All People” and he filled me in about some Irish History. All my knowledge comes from historical fiction, he’s got a degree and a vested interest. You will love. It's November and that means I ask you NOT to donate to The Dork Forest, but to donate to your …
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Biomechanist Katy Bowman talks to biologist Jeannette Loram about dog movement. This discussion stemmed from witnessing a balance ball therapy session for dogs. Just like modern humans, modern dogs now require physical therapy. In this episode, Katy and Jeannette discuss how to use Katy’s ‘movement nutrition’ framework and apply it to your furry fr…
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Hollee Klesh (@onlyobsessed) likes so many cooking shows and cookbooks … as do I … so we got to three. So fun. Enjoy. It's November and that means I ask you NOT to donate to The Dork Forest, but to donate to your local food bank instead. FeedingAmerica.org will have you put your zip code in OR... if you have the google skills... or you live outside…
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Biomechanist Katy Bowman talks to biologist Jeannette Loram about a recent New York Times article “ Why Sitting All Day May Shorten Your Life”. Katy was a source for this article and she talks with Jeannette about the journalistic process, and why the short-form might be letting us down. Katy and Jeannette talk about the benefits of sitting as well…
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In this episode I sit down with Vince Beiser, whose book Power Metal: The Race for the Resources that Will Shape The Future is an incredible follow up to his book Sand: the World in a Grain. When we last caught up with Vince we plumbed the depths of sand and how, while largely unseen, it is one of the major resources our world is built on. In this …
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Chris Grace (@chrisgracecomedy) has a new special out called Chris Grace as Scarlett Johansson – and he’s dorks out about a game called Blood on the Clocktower – which is a tweaked version of Wearwolf. To simplify. Great ep. You will love. It's November and that means I ask you NOT to donate to The Dork Forest, but to donate to your local food bank…
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Matthew Broussard (@MondayPunday) is a comic (he has a new special/album out Dec 13 Hyperbolic) loves sci fi but likes it when the science seems plausible. So fun. It's November and that means I ask you NOT to donate to The Dork Forest, but to donate to your local food bank instead. FeedingAmerica.org will have you put your zip code in OR... if you…
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Emil Guillermo (@emilamok1) dorks out about Filipino American History. We don’t come off great but there are great stories!! He’s great and you will enjoy. www.amok.com Host of “the PETA podcast.” Also Emil Amok’s Takeout on Patreon.com/emilamo YouTube.com/@emilamok1 Insta: @emilamok1 It's November and that means I ask you NOT to donate to The Dork…
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Biomechanist Katy Bowman talks to biologist Jeannette Loram about her recent multi-day hike across England. Katy, with her sister Mary, walked from east coast to west coast along the length of Hadrian’s Wall. Katy and Jeannette talk about Katy’s physical preparation for the walk; the (four pairs!) of shoes Katy selected and when she used them; the …
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