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Episode 60: 10 Ways to Keep the Adrenal Happy
Manage episode 221527560 series 2136426
Content provided by Stacie Younger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Younger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrenal fatigue and anxiety have been linked together. It’s almost like which came first the chicken or the egg. Anxiety can cause adrenal fatigue and adrenal fatigue can cause anxiety. Adrenal fatigue has been recognized in eastern medicine for some time, but it is just now starting to slowly become recognized in western medicine.
We need our adrenals to be happy and healthy or we will get a burnt out and crash and burn feeling. In this episode, I talk about what the adrenal glands are, what adrenal fatigue is and how to keep the adrenals happy. Go take a listen!
154 episodes
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Manage episode 221527560 series 2136426
Content provided by Stacie Younger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacie Younger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrenal fatigue and anxiety have been linked together. It’s almost like which came first the chicken or the egg. Anxiety can cause adrenal fatigue and adrenal fatigue can cause anxiety. Adrenal fatigue has been recognized in eastern medicine for some time, but it is just now starting to slowly become recognized in western medicine.
We need our adrenals to be happy and healthy or we will get a burnt out and crash and burn feeling. In this episode, I talk about what the adrenal glands are, what adrenal fatigue is and how to keep the adrenals happy. Go take a listen!
154 episodes
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Similar to Holistically Healing
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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