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Hi there! My name is Stacie and I am a Holistic Health Coach. A few years ago I was so stressed out and my body couldn’t deal with the stress. My anxiety and migraines went out of control and I gained 40 lbs very quickly. My migraines are not the common migraines most people think of. My migraines mimic strokes. My anxiety got so bad, I could barely drive and I was getting to the point where I could barely leave the house. I tried western medicine and unfortunately….or fortunately whichever ...
 
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I had so much fun interviewing Amber Drake who is an Intentionality Coach. She shares so much valuable information on gut health. She shares what the gut actually is, what trouble an unhealthy gut can cause and some tips on healing the gut. Take a listen for more details! Ambers bio: Hi, gorgeous soul! My name is Amber! I cannot believe that ev ...…
 
I had the pleasure of interviewing Holly. She shares her health story and how she became a Functional Medicine Consultant. She shares valuable information on healing ance and healing the gut. Take a listen for more details! Contact Holly here: Website: hollyhowehealth.com Instagram: https://www.instagram.com/hollyhowehealth/ Facebook: facebook. ...…
 
I had the pleasure of interviewing and nerding out with my friend Noami. She is a Master Practioner and Trainer of NLP and a Student of Chinese Medicine. Naomi gives us such great advice about secondary gain. It might trigger some people at first but come with an open mind. Take a listen for more details! Naomi's contact info: Website: www.naom ...…
 
I had the pleasure of interviewing Maranda, she is a Postpartum Bliss Coach. She shares her postpartum story and how she healed her postpartum struggles naturally. She now helps other mamas do the same. She shares so much valuable information. Take a listen for more details. Here is Maranda's bio: Maranda Bower is a Postpartum Bliss Coach who's ...…
 
I had the pleasure of interviewing Chiropractor and Author Dr. Rashidian. He shares his very powerful story on why he became a chiropractor. He also shares fo many valuable tips on life and health! Go take a listen for more details! To contact Dr. Rashidian: Website: https://www.MidAtlanticClinic.com/ Book, The StressProof Life: The Secret to H ...…
 
Have you ever made goals and got so overwhelmed you gave up and went back to your old ways. I think we all have. I know I have. In this episode, I talk about why having goals is important and how to set realistic goals. Take a listen for more details. Contact me: Email: stacieyounger@gmail.com Website: https://www.stacieyounger.com/ Details for ...…
 
I had so much fun interviewing Nicole. She shares her very powerful anxiety story and how she overcame her anxiety. She has a book coming out in early 2020 called 'The Things I Couldn't Say'. Go take a listen for more details. Contact Nicole here: Instagram: https://www.instagram.com/author.nicoledalcourt/…
 
I had the pleasure of interviewing lifestyle coach, Lucy Liu. She shares her story on how she felt stress physically and how she manages her stress today. She gives such valuable information. Take a listen for more details. To contact Lucy: Website: https://www.lucyliucoaching.com Facebook: https://www.facebook.com/lucyliucoaching Twitter: http ...…
 
In this episode, I talk about my dog Duke. You might be thinking why would I do that on this podcast. For 3 reason: 1) this was a requested episode 2) Duke has lead a very interesting life 3) I have used some of my holistic ways on him and have been shocked with the results. Take a listen for more details! Contact me: Website: https://www.staci ...…
 
I had the pleasure of interviewing Marc, who is an ADHD coach. He shares his ADHD story and how he manages his ADHD. We talk a lot about nutrition, meditation, and affirmations. Take a listen for more details! Contact Marc here: Website: https://www.wellnesswithmarc.com/ Instagram: https://www.instagram.com/wellnesswithmarc Co-Author of Our Tra ...…
 
I had so much fun interviewing Cedric. He is the founder and director of Emotional Resolutions. He shares his anxiety story and so much valuable information on our emotions and our emotional patterns. We talk a lot about humans were not designed to have anxiety and how anxiety doesn't have to be a normal! Go listen for more details! Contact Ced ...…
 
I had so much fun interview Rama. She shares her story on how and why she became a chef. She also shares some cooking tips for busy mamas. Go take a listen for more details Contact Rama here: Email: rama@wannabeechef.com Facebook: www.facebook.com/wannabeechef Instagram: https://www.instagram.com/wannabeechef/ Website: www.wannabeechef.com…
 
I had the pleasure of interviewing Janine who is a therapist and business coach. She shares her PTSD story. She also shares a lot of info and tips on trauma and gives amazing advice for self-care. Here is a bio for Janine's: "Janine Wirth is on a mission to free women from the burden of unresolved trauma without spending years in therapy. As th ...…
 
I won't do this very often, but this episode is very personal. It was requested. My husband and I just celebrated our 18 years anniversary and we have one of the strongest marriages I know. We get asked all the time how we do it, in this episode, I talk about how we got together and why I think we work so well together. Take a listen for more d ...…
 
I had so much fun interviewing Marybeth. She shares her depression story, how she got into somatic therapy and what somatic therapy is. She also shares depression symptoms and tips on managing depression. Here is what you can expect from Marybeth's Facebook Page: "The Easeful Journey Facebook page is an extension of Marybeth Kover’s private Som ...…
 
I had so much fun interviewing Cate who is an Integrative Health Coach. She shares her anxiety story. She also shares a lot of tips and info on both emotional eating and EFT/Tapping. Take a listen for more details! To contact Cate: Website: catebeauman.com Email: cate@catebeauman.com Instagram: https://www.instagram.com/realcatebeauman/ Faceboo ...…
 
So I had different plans for my podcast episode this week, but technology wasn't cooperating. So I am posting a Facebook Live I did yesterday. Which has a few different topics, including a big announcement! Also, my plan is starting next week is to have my solo episode out on Wednesday to evening my episodes out. I am so excited! Go check it ou ...…
 
I had the pleasure of interviewing Emmanuelle. She shares her chronic back pain and anxiety story. She shares how she had emotional blocks and how she was able to heal naturally and with western medicine. Go take a listen for more details. Contact Emmanuelle, FB Page : https://www.facebook.com/EmmanuelleClouetCoach/ Website: www.yukanchange.com ...…
 
I had so much fun interviewing Emily! She shares her anxiety story and how she lost 50 lbs. We also talk about nutrition and she shares Ayurveda facts and tips. Go take a listen for more details To contact Emily: Instagram: www.instagram.com/moovinngroovin Facebook Group: https://www.facebook.com/groups/excellentvibetribe/…
 
In this episode, I talk all about self-worth and how I feel being humble isn't really something to be proud of. I also talk about how self-worth can affect our health. Go take a listen for more details. Contact me: Website: https://www.stacieyounger.com/ Email: stacieyounger@gmail.com Free Facebook Group: https://www.facebook.com/groups/holisti ...…
 
I had the pleasure of interviewing Katie, a Wellness Coach. She shares her anxiety story and so many tips on anxiety and time management. We talk a lot about how you don't need a trauma to have anxiety. Take a listen for more details. To contact Katie: Website: www.katiezaccardi.com Instagram: www.instagram.com/katiezaccardi Podcast: https://po ...…
 
Hey loves, I am making some changes in my business and I am so excited! This may freak some of you out at first, but please keep an open mind and take a listen to this short episode.By Stacie Younger.
 
I had the pleasure of interviewing Sarah who is a fertility coach. She shares her fertility story and how she had other health related struggles. She was able to heal herself naturally but not before she went in early menopause. She also shares how she became pregnant with her two kids. She now helps other women (couples) to become pregnant nat ...…
 
I had so much fun interviewing Yolanda. She shares her anxiety story and her son's bipolar story. She is a money mindset coach, so she shares some of her tips and tricks for having a good money mindset. And she just had a breast explant and talks about why she did that. So many good stuff in this episode. Take a listen for more details. To cont ...…
 
I had the pleasure of interviewing Nicole who is a registered dietitian. She shares her anxiety story, how she struggled with her thyroid and gave some valuable tips on anxiety. Take a listen for more details. Contact Nicole here: www.nutritionsmylife.com www.facebook.com/groups/nutritionsmylife www.instagram.com/nutritionsmylife www.pinterest. ...…
 
I had the pleasure of interviewing Kimberly. She shares her anxiety story and how she overcame it. She also shares tips on how to manage anxiety while running a business. Take a listen for more details! Kimberly's contact info: Website: www.kimberlyking.ca Facebook: www.facebook.com/kimberlykingcoaching Instagram: www.instagram.com/kimberlyking ...…
 
My first solo episode in a while! This was a requested episode, I am so excited! I believe that taking things too personally can cause anxiety symptoms and probably depression too. So in this episode, I talked about how and why I stopped taking things so personally.By Stacie Younger.
 
I had so much fun interviewing Rochele, the Queen of Feeling Fabolous. She shares her story on how she was ill for years with ulcers. She then turned to holistic health and Ayurveda. She also shares how she had a 9 step download while doing meditation and info all about Ayurveda. Take a listen for more details! To contact Rochele: www.youruniqu ...…
 
I had the pleasure of interviewing Cheryl. She shares her anxiety story about how she could barely leave the house and how she struggled going to the store. She also shares her holistic tips and funny stories about her kids. Take a listen for more details! To contact Cheryl: Website http://www.successfulcoaches.com Freebie http://successfulcoac ...…
 
I had so much fun interviewing Jennifer. She shares her anxiety and PTSD story and shares tips on self-care. She also talks about how she helps mom's who feels like they are a hot mess. I strongly believe that we are all hot messes in some way shape or form. I was definitely a hot mess during this interview, so many real-life noises happening i ...…
 
I had so much fun interviewing Katie. Katie is a Spiritual Wellness Coach. She shares her anxiety and eating disorder story and tips for anxiety, manifesting and intuitive eating. Take a listen for more details. To contact Katie: Website: www.katiegrosso.com Instagram: @thekatiegrosso https://www.instagram.com/thekatiegrosso/ Facebook Support G ...…
 
I had the pleasure of interviewing Anna. She shares her domestic violence story, she did this is a very gentle way, but it can still be a little triggering. She is a wellness coach and a personal organizer and she intertwined these two businesses and I find this very fascinating. Go take a listen for more details. To contact Anna: Website: http ...…
 
I had so much fun interviewing Sausha, who is a Confidence Coach. She shares her anxiety story and how she overcame it. She also shares tips for anxiety and confidences. Take a listen for more details! Her bio: I am a mom, wife and business owner. I never thought I would get married but here I am killing it! I am a country girl at heart, living ...…
 
I had the pleasure of interviewing Carly for the 2nd time. We caught up on all the exciting and big changes in her life. She then shares how she is helping entrepreneurs who struggle with anxiety and she shares some anxiety tips. Take a listen for more details! To contact Carly: Instagram: instagram.com/carlyjeanwright Facebook Free Support: ht ...…
 
I had the pleasure of interviewing Veronika. She shares her anxiety story and how having a rough childhood brought on some of her anxiety. She also shares her anxiety symptoms and how she manages her anxiety. Take a listen for more details. To contact Veronika: Website: https://tofeelconnected.wixsite.com/tofeelconnected Instagram: https://www. ...…
 
I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips. Go take a listen for more details! To contact Lucy: Website: Https://succeednow.co.uk Facebook Group: Www.facebook.com/groups/SucceedNow The Mindset Mastery membership site: ...…
 
I had the pleasure of interviewing Paige. She shares all about her depression story and how it affected her life. She is an NLP Practitioner and shares what NLP is and some tips. Go take a listen for more details. To contact Paige: Website: https://www.paigecole.com Facebook group: https://www.facebook.com/groups/themindsetmasters/?ref=share Po ...…
 
I had the pleasure of interviewing Ashleen. She shares her anxiety story, on how she was living the dream and she still struggled with anxiety. She shares how she manages her anxiety through nutrition. Take a listen for more details. To contact Ashleen: Website: https://notsosugarcoated.com/about-me Facebook Page: https://www.facebook.com/theno ...…
 
I had so much fun interviewing Lauren. She shares her anxiety and depression story and how she holistically overcame them. She is now an anxiety and depression coach. We also talk about medication and how as a society we are overmedicated. Go take a listen for more details. To contact Lauren: Website: https://www.lfaylor.com/…
 
Have people ever told you “You should do this” or “You shouldn’t do that”? They are trying to tell you how to live YOUR life? If you answered yes then you are just like every other human on this planet. This can cause anxiety because everything you ‘should’ be doing can get overwhelming. What makes it worse is most of the time the shoulds and t ...…
 
I had the pleasure of interviewing Kelly. She shares her story on how she became ill and was misdiagnosed twice. She developed anxiety and depression from all the unnecessary medication she was on. She is now healing holistically. She ended up starting a podcasting business where she hosts, coaches and produces. Take a listen for more details. ...…
 
I had the pleasure of interviewing Laura. She shares her story about when she struggled with anxiety and how she had a breakthrough. She also shares her thoughts on anxiety when it comes to money. She gave us so much valuable information. Take a listen for more details. Here is Laura's bio: Laura grew up in poverty, both physically and emotiona ...…
 
In this episode, I talk about how I just moved and how this move showed me how far my anxiety has come and how easy it is for my anxiety to come back if I don't manage it. Take a listen for more details. To contact me: Website: www.holisticallyhealinganxiety.com Email: holisticallyhealinganxiety@gmail.com Free Facebook group:https://www.faceboo ...…
 
I had the pleasure of interviewing Beth. She shares her very powerful story and her fun and fascinating ways of healing. She shares so much valuable information. For more details go take a listen. To contact Beth: Website: https://bethsegaloff.com/By Stacie Younger.
 
I had so much fun interviewing Kameran. She shares her story where she struggled with anxiety and adrenal fatigue and had to go on medical leave for 5 months. She then healed herself naturally. Take a listen for more details. To contact Kameran: Website: www.recognizingpotential.com Free 31 day journal prompts to a Better Version of You- Http:/ ...…
 
I am so excited this is my 100th episode!!! Yay! I decided to retell my story! I did this for two reasons. 1. This way you don't have to dig to find my story. 2. I am a little more comfortable with podcasting since I first started, so there is a lot less 'ums' in this episode. I also share why I niched in anxiety, why I decided to start my podc ...…
 
I had the pleasure of interviewing Ami Grace. She is a Holistic Psychotherapist and Transformational Coach for women. She shares her anxiety story and how in her therapy sessions she also helps with nutrition and energy healing. She gives so much valuable information on nutrition, herbs and energy work. Take a listen for more details. To contac ...…
 
I had so much fun interviewing Aparna. She shares her anxiety, so much valuable information about essential oils, what oils are good for anxiousness and low times and all about parent coaching. Go take a listen for more details. To contact Aparna: Website: www.beautyinparenting.com DoTerra Shop: mydoterra.com/aparna Instagram: www.instagram.com ...…
 
I had the pleasure of interviewing Hannah, who has healed herself and her children illness’s naturally through nutrition, mindset and spiritual work. She shares so much valuable information. Take a listen for more details. To contact Hannah: Website: https://nourishtohealth.com.au/By Stacie Younger.
 
I had so much fun interviewing Alyssa. She shares her anxiety story and how it feels to be a young entrepreneur. She shares so many valuable tips. Here is a brief bio on Alyssa: Alyssa Alvarez is the founder of Aura Awakening, a media platform that features a podcast, YouTube channel and spiritual self-growth circles. Aura Awakening’s theme is ...…
 
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